I Am 71 and Feel Like 20 Really
I Am 71 This Next Week and I Feel Like 20. See My Impressive Workout in This Short Video. You Can Do This Too and Slow Your Aging Process! People Slow Down At 70, We Need to Speed Up and Stay Healthy. Age is Just a Number. Watch Very Short Video. See Science References Below. Dr. Paul Haider – Award Winning Master Herbalist and Health and Wellness Instructor for 34 Years.
See Science References Below: There are Thousands - Here are Just a Few
NIH - 2024 - Exercise rejuvenates microglia and reverses T cell accumulation in the aged female mouse brain
NIH - 2024 - Role of the gut-muscle axis in mitochondrial function of ageing muscle under different exercise modes
NIH - 2024 - Physical Exercise Counteracts Aging-Associated White Matter Demyelination Causing Cognitive Decline
NIH - 2024 - Muscle Psn gene combined with exercise contribute to healthy aging of skeletal muscle and lifespan by adaptively regulating Sirt1/PGC-1α and arm pathway
NIH - 2023 - Effect of Exercise and Oral Niacinamide Mononucleotide on Improving Mitochondrial Autophagy in Alzheimer's Disease
NIH - 2022 - Human age reversal: Fact or fiction?
NIH - 2022 - Exercise-mediated reinnervation of skeletal muscle in elderly people: An update
NIH - 2021 - Exercise plasma boosts memory and dampens brain inflammation via clusterin
NIH - 2021 - DNA methylation-based biomarkers of aging were slowed down in a two-year diet and physical activity intervention trial: the DAMA study
#I_Am_71_and_Feel_Like_20_Really
#Aging
#AntiAging
#Remedies
#Natural
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See Link to Video
https://youtu.be/ZRicmntwB1w?si=Y7xn3K_8rw3nGsMn
Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This video or article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article or video is not meant to be a scientific analysis in any way, shape, or form. This forum is for positive uplifting thoughts and ideas… please keep your thoughts and comments positive, loving, and kind.
Dr. Paul Haider – Master Herbalist and Health and Wellness Instructor for over 34 years, Helping People To Prevent and Reverse Disease… And Feel Healthy and Young at Any Age.
Many Blessings My Friends