How much pressure is actually pressurising or how deep should deep tissue massage ideally be? A lot of us have this question in mind before we head towards a massage salon. For massage therapists, the most common question they face is “how much pressure should ideally be exerted during a massage?”Especially deep tissue massage has often been subject to questions involving pressure. A lot of times massaging can turn out extremely painful and it seems like there is no justification for people to experience such pain especially when they are supposed to achieve a bunch of benefits from such massaging. However, some may define such pain as a secret to achieving better results, which might not be true at all.
Understanding the Pressure question
Since massage has evolved as a secondary source of cure where the human body stops responding to medicines or at least has harmful reactions to the chemicals, the therapeutic alternative seems to have become a saviour for many. However after giving due respect to such touch therapy people have still come up with the “Pressure Question”. Here the chief objective is to distinguish between pain that is necessary and is part of the treatment and pain which is kind of abusive. Keeping this in mind, experts have rightly explained the fact that not all kinds of therapeutic practice which hurt are beneficial and neither are all therapeutic methods painless. The question remains “how is it possible to know if an intense massage technique is helpful?”
A little about deep tissue massaging
Deep tissue massaging is helpful as it brings upon beneficial changes to the soft tissues. The process is about strong massaging techniques involving mild to moderate levels of pressure. However, it is an undeniable fact that deep tissue massage offered at salons in Brimbank is painful to some extent and it depends upon the pressure exerted by the masseuse. A lot of therapists get fired in the process because of applying a wrong level of pressure during a deep tissue massage where clients get hurt or incur an injury. That’s why understanding the pressure level during a treatment becomes necessary.
Not everyone has the same tolerance level
It is vital for a therapist to note the fact that the tolerance level in people varies widely. How much pressure they can put up with depends upon the individual’s endurance level. Hence it becomes confusing to define the pressure an individual can tolerate during a massage therapy offered at a salon in Footscray. While a certain level of pressure may appear comforting for a particular person, the same level of pressure may not be soothing for another individual. Furthermore, the differences in pain perception also vary with the body parts where the pressure is exerted. Pressure level which can bring relief for back pain may cause intense pain to the lower extremities such as the foot or heel. Understanding the client’s requirement is vital. Hence it is important that a massage therapist must follow the key aspects as mentioned here:
Therefore these are key considerations which massage therapists should follow in order to ensure that their clients are able to achieve maximum benefits through a comfortable and well adopted massage technique.
The author is a deep tissue massage expert in Brimbank. In recent times the author has been sharing details about deep tissue massaging and how it has impacted on individuals.