Hair Fall Due to Thyroid

Hair Fall Due to Thyroid is very common now-a-day. The thyroid is a butterfly-shaped gland found in the throat, also called a silent killer, because its symptoms appear when the problem becomes severe. The thyroid is more common to women than men. Hair loss problem indicates thyroid hormone imbalance. Too much thyroid hormone makes hair thinner and lighter. However, very little thyroid hormone causes scalp and body hair loss. Some easy and natural methods can be adopted to overcome this problem caused by thyroid.

vitamin C

Consuming vitamin C increases the efficiency of immunity and can reduce hair loss due to thyroid to a great extent. Vitamin C is an antioxidant that prevents hair loss against free radicals. For this, drink regular lemon juice, adding 2 teaspoons of honey to lemon juice reduces hair loss rapidly.

Vitamin E

Vitamin E is also helpful in preventing hair fall. Apart from this, vitamin E also helps hair grow faster. You can also take vitamin E supplements after consulting a doctor.

Take more protein

Protein is very beneficial for hair, protein is very important for hair growth. It has also been proved in many types of research that there is no problem of hair fall due to better protein level. Eat dry fruits, sea fish, eggs, dairy products etc. to complete protein deficiency.

Eat oats

Oats are a good breakfast, it is also rich in soluble fibre, vitamin B and amino acids. All these are a very effective diet for thyroid. If there is a sufficient amount of vitamins and amino acids in the body, then the problem of hair fall will be less.