Human beings have developed society for millions of years. They have invented several milestones, which have resulted in the recent status of our living. As every invention has negative consequences along with the positives, the civilisation has also such fate. As development is gaining its rapid growth, human beings are facing numerous obstacles too. Every single day people are facing problems.
Many of the office goers miss a healthy walk or exercise routine in normal days, they are trying to do some freehand exercises to keep themselves fit. Mainly IT sector employees it is a challenge to sit for 10-12 hours long at a stretch and working with eyes fixed on the computer screen. This not only creates a pressure on their eyesight, this also creates lots of health problems including swollen and affected spinal cord, frozen shoulder to name a few. Injury in a workplace can be very fatal sometimes. Taking care of the injured person is the most important thing.
Occupational therapy is beneficial to every age group’s people. It is the only therapy which can primarily focus on improving specific self-care skills. The best part of OT is it is safe, research based and cost effective. It helps you to return to the life that you love. It also helps to make a difference to your day-to-day life. The therapy can help you to develop the skills to participate in many activities with confidence. Here is the list of activities an OT can help with:
OT is a blend of physical, mental and psychological exercise which enables patients to perform everyday activities. The process commonly includes helping children or adults with mental health issues, physical disability or severe injuries. The key benefits of OT are:
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