The secrets that make us fat are introduced in the subtle of the book: Why your brain, body physiology, emotions, and primordial drives want you fat and what you can do about it. The subtitle could be further simplified to the “your eating beast within wants you fat.
The DeFlame Diet is about how pro-inflammatory food choices create chronic inflammation and promote pain, depression, and chronic disease. Weight loss and weight management is more of a psychological/mental issue, rather than a food issue, which is why Weight Loss Secrets You Need To Know revolves around understanding and controlling the eating beast within no matter one’s individual food preferences.
To combat chronic inflammation consider acquiring The DeFlame Diet book, DeFlaming supplements from Anabolic Labs, and consider DeFlame Consulting.