Stopping smoking is not easy. There are many ways to stop smoking today. For example, we can talk about nicotine patches, behavioral therapies, or some drugs but only 3 to 10% of smokers succeed in quitting smoking overnight! Indeed, stop suddenly is hard because the shortcomings appear quickly including that of nicotine and the gesture that accompanies smoking. The electronic cigarette helps smokers reduce their daily consumption. Electronic cigarettes ('vaping') help people quit smoking, even when they do not want to. That's why switching to the electronic cigarette can be one of the best alternatives. Here are the 5 reasons why vaping to take over smoking.
1. Less amount of chemical products
Cigarettes have a lot of chemicals, probably more than 2 thousand. This includes methanol, nicotine, arsenic, benzene, butane, carbon monoxide and, among other deadly tar that can cause various diseases, such as cancer. Vaping involves the inhalation of a smaller number of chemical substances. And therefore it is safer for the human body and consumption. Studies conducted by the Royal College of Physicians and Public Health England have revealed that it is 95% safer to use electronic cigarettes instead of smoking tobacco.
2. More economical and wallet friendly
Cigarette prices have been constantly rising. Vaping is becoming popular as a cheaper alternative. You can definitely save a lot and use the money to fulfill other things you want in life.
3. Comparatively harmless to those around you
By smoking tobacco, you not only put yourself at risk, but also create health risks for your family members and others around you.
In fact, it has been shown that passive smoking causes approximately 600,000 deaths worldwide each year. On the other hand, electronic cigarettes and the vaping process do not lead to the production of any type of extremely harmful or carcinogenic chemicals.
4. Nicotine varieties and flavors
Unlike cigarettes, vapes come with different nicotine concentration options, ranging from 0 mg to 24 mg. While a nonsmoker can go with 0 mg, those with an inclination for a few cigarettes per day can opt for 3 to 6 mg, and so on.
Most people who opt for vaping choose the nicotine strength of 6 mg which is considerably lower compared to cigarettes; And besides, vaping has something for all the taste buds, as there are several flavors like UK dry herb vaporizers, fruity and even salty like bacon, hamburger and much more.
Cristina Herrera has a BA in Journalism. And she is an Independent Journalist. Her passion in life is to write meaningful stories and help others through the research and content. She truly believes that knowledge is power. So, she wants to share her experiences through content.