How often do you think about blood tests? Probably not very often, as they're not always pleasant memories. Even if you get comfortable with them, someone is sticking a needle in you and drawing blood. If you've had them done before, it was usually because a doctor was trying to diagnose a health problem after you were already showing symptoms.
That's par for the course for the medical establishment. Conventional medicine typically follows a theory or pattern of diagnosis followed by treatment. However, if you prefer a more proactive approach in improving, enhancing, or just managing your health, then a blood panel is often a good move. The results from your blood tests can often reveal very specific data and information regarding your health. The benefits prove useful in any current level of health.
Identify Problems in Advance
Even if you're not showing physical symptoms right this very moment, you might have a health issue quietly developing. A blood panel can often show the early warning, the prevalence of risk factors, or even the initial stages of a disease that is starting to develop. An advance diagnosis gives you the chance to deal with it before it gets serious. Just think of a blood panel as an extension of an annual physical, looking for things ahead of time. However, unlike your physical, your blood panel gets deeper under the hood, so to speak, looking for possible signs of brewing problems. Early treatment often proves far more effective in dealing with the progression of a disease.
Find Actual Solutions
If you are suffering from a difficulty or ailment in your health already, then blood testing might show what's really going on. For example, fatigue is symptomatic of quite a few different conditions, such as thyroid issues, nutrient deficiencies, and a host of various illnesses. Blood testing might just identify the specific cause of your fatigue. Instead of just treating the symptom with general treatment, your physician can pick a treatment particular to the cause.
Weight issues are another prime example. If you are having issues with your weight, then a blood panel might reveal why you're having trouble losing weight or why you've even gained recently. This is crucial information you can tailor your weight management regimen around. A blood test might reveal high levels of cortisol or even hypothyroidism. Tackling these conditions head on might be the path to success, more so than diet and exercise.
Adjust Your Nutritionv
One thing a blood panel can do that a regular physical can't is analyzing and measuring the levels of minerals and vitamins within your body. A deficiency in just one area can possibly manifest physical symptoms that make you feel less than stellar. For instance, you might suffer from fatigue and headaches due to low magnesium levels. A deficiency in vitamin D can manifest as hair loss, depression, bone pain, and once again, fatigue. The identification of deficiencies in critical micronutrients gives you the chance to make dietary adjustments that correct issues. Blood testing also might even be robust enough to help you make your nutrition work well for your own individual biochemistry, which might need or take advantage of nutrition that's different from what others need.
Track Your Health Progression
You probably already know that your health is something that can change any given time. Your first blood panel can become a baseline snapshot of your current health, as regular blood panels in the future give you and your after hours home doctor points of comparison so you can both see how your health is changing over time. Analyzing your future numbers can sometimes illustrate a problem sooner rather than later when you compare new numbers to historical data points. On the other hand, you might even be able to celebrate any improvements in the numbers that show your health improving.
Take Charge of Your Health
Proactive blood testing through regular blood panels lets you take control of your own health and wellness. Comprehensive testing of your blood takes a look at specific numbers ranging across factors like reproductive health, cholesterol, minerals and vitamins, hormones, complete blood count, and thyroid functioning. You empower yourself with data and information that allows for educated choices regarding your lifestyle and health care. Rather than just sitting around and waiting for symptoms, or even expecting a suggestion of comprehensive blood testing from your primary care physician, decide on your own to ask about it and get it done. You can find out just what's happening inside your own body with robust blood testing, and from there you can make the changes that improve future results moving into the future.
Author, Freelance writer