How To Maintain Intimacy In Your Marriage: Tips For A Healthy Marriage Relationship

How To Maintain Intimacy In Your Marriage: Tips For A Healthy Marriage Relationship

After years of being married, things may not stay the same. With the growing marital responsibilities, couples may find the intimacy level in their marriage fading and this should serve as a warning to look at the marriage as a whole because lack of intimacy can ruin a marriage. Relationship is not something that will just last a lifetime on its own as years go by, couples should work hard to make the relationship last. If your marriage is getting dull and less passionate, the following tips can be very helpful to maintain intimacy in your marriage.

Change your mind-set. Couples especially those who are already parents have this mind-set that married people already know each other very well and they do not need to go to real dinner dates, see movies together and do stuffs that only couples on the "getting to know" stage usually do. Many couples find themselves in the "comfort zone" stage that their relationship becomes more like a friendship than a marriage. They become so comfortable with each other that the romance and intimacy are all in the past which is not a good thing. Lack of romance and intimacy in a marriage can make the relationship less exciting. If this is happening in your marriage, you have to change your mind-set and you have to do something to maintain intimacy in your marriage. Dating is one of the best ways to keep the romance and intimacy in your marriage alive. Set date nights or a get away vacation once in a while to spend time alone together.

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Be realistic. Marital responsibilities may prevent you to have regular dates with each other especially if you have children. Do not make a big deal out of it if every night cannot be a date night. Be realistic to avoid fights and arguments, a once or twice a week date should be enough. Being realistic that you cannot date whenever you want does not mean that romance and intimacy have to take a back seat. You can be romantic and intimate with each other even at home. For instance, you can hug and kiss your spouse while she is doing the dishes. You can cook for your spouse to enjoy a romantic dinner later after sending the kids to bed. Give your husband a quick kiss while he is doing errands at home. These things can make your marriage more exciting and you can maintain intimacy in your marriage while attending to your individual responsibilities at home.

Words of love and appreciation. Aside from romantic gestures, your spouse needs to hear how much you appreciate him or her. Words of love and appreciation are very important if you want to maintain intimacy in your marriage. Your wife will feel closer and passionate with you if you usually let her hear that you appreciate and love her looks, her dress, her hair, her body, her gentleness, her kindness, her cooking and everything about her. Your husband will feel sexier if you will let him hear how you find him really sexy and irresistible, how you love his touch and how you appreciate his thoughtfulness. Actions may speak louder than words but we still need to hear those words of love and appreciation from our spouse.

Be open-minded. Is the lovemaking in your marriage still full of excitement? Do you satisfy each other in bed? A satisfying sex life is important in a marriage. Lovemaking is not just a sexual act but it is a medium where couples connect with each other physically and emotionally. To maintain intimacy in your marriage, lovemaking must be satisfying. Be open-minded to talk about sex with your spouse and how you can improve your sex life. Do you have sexual fantasies that you want to be fulfilled? Experimenting in the bedroom can be a great way to maintain intimacy in your marriage, it is best to talk about it with your spouse and be open-minded about it.

Lack of intimacy can result to marital problems like infidelity but this can be prevented. There are various ways to maintain intimacy in your marriage but you have to commit to work hard for your marriage to last.

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Marriage is not always a bed of roses, conflicts between couples could bring worries and stress to the relationship. There are many issues and conflicts that may arise when two individuals are living under one roof as a couple. Parenting issues, money issues, boredom, jealousy, broken trust, lack of appreciation, poor communication and the list goes on. Relationships like marriage is complicated and conflicts are inevitable and to keep your marriage, you have to learn how to handle conflicts in your marriage.

Everyone wants a happy and long-lasting married life but as couples start living together, conflicts cannot be avoided. Here are some tips on how to handle conflicts in your marriage and avoid divorce.

Self assessment. As the saying goes "it takes two to Tango", there are two people in a marriage so when conflicts occur, instead of pointing fingers, look at yourself and assess yourself. You can effectively handle conflicts in your marriage if you will look at yourself and your mistakes than blame your spouse. Self assessment is very important if you want to create a long-lasting marriage and prevent divorce. Reflect and think about your behavior and your mistakes and how you can improve yourself to resolve the conflicts in your marriage.

Take the initiative to discuss the conflicts with your spouse. Pride and ego are good in other situations but when it comes to resolving issues with your spouse, your ego should take a back seat. One effective way to handle conflicts in your marriage is to take the initiative to talk to your spouse about your marital problems. When bringing up the issue with your spouse it is important to be sensitive with his or her feelings. Instead of saying "You made me feel bad last night by leaving just like that" which may sound blaming your spouse, it is better to say "I feel sad last night because I was left alone". It is better to start the conversation with "I" than "You" to avoid giving your spouse the feeling that you are blaming him or her. You can communicate better with your spouse when you are sensitive with his or her feelings.

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Listen to your spouse. You cannot handle conflicts in your marriage effectively if you will just talk and refuse to listen. If you need to compromise on something, your spouse's views and opinions are also important. Give your spouse the opportunity to be heard and express his or her feelings. The decision should not be made by one partner only. When your partner is talking, listen and ask only questions related to the conflicts being discussed and do not bring up unrelated topics that happened in the past. Sometimes just the gesture of willingness to listen to your spouse makes the conflict easily resolved.

Stay calm. To handle conflicts in your marriage, do not let your emotions rule over you. Always try to control your emotions and stay calm. Do not yell or call your spouse names and bring up baggage from the past because nothing will be resolved with this attitude. Try not to lose your temper because you might say things you will regret later. If you feel that you are losing control of your emotions, breathe deeply or take a break for a few minutes but do not walk out for good. Go back after a few minutes to discuss the problem with your spouse.

Be positive. Always keep in mind that all relationships go though rough times and having conflicts in your marriage is nothing but normal. Every couple argue and fight from time to time but what matters is how you handle conflicts in your marriage. Always keep a positive attitude to avoid getting anxious or stressed out. A positive attitude is important if you want to effectively handle conflicts in your marriage. Being negative will only make the situation more difficult.

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Marriage is supposed to be the happiest moment of our lives as two people who deeply love each other get united as one. Two individuals with different personalities and upbringings united as one but we all know that life is not a fairy tale and even the best of relationships can experience trials and difficulties. After years of being married, the relationship is now getting stressful and dealing with a difficult marriage is too much to bear that couples sometimes think of getting separated.

Is divorce the easiest way out of a difficult marriage? Divorce is a complicated situation that can affect a person's emotional, financial and social life. Divorce may seem the easiest way out but in reality, it can bring sufferings not only to your life but also to your children. There are ways to save your marriage and you will be surprised to know that your marital conflicts can be solved.

The first step in dealing with a difficult marriage is to accept that there is a problem in your marriage. If you will keep on denying and avoiding the problems in your marriage, they cannot be solved. You may avoid facing the problems in your marriage for sometime but you cannot avoid it forever. Acknowledging that there is a problem in your marriage is also acknowledging that you have to do something to solve the problems.

Once you accepted that there are problems in your marriage, you have to identify those problems. In dealing with a difficult marriage, you have to identify the problems before you could deal with them. You should know what you are dealing with to be able to find a solution. Identify the changes in your spouse and what went wrong with your relationship. Analyze your marriage and what brought your relationship into its current situation. If you feel that there are changes with your spouse with the way he or she interacts with you, find out the reason why.

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In dealing with a difficult marriage, you have to work with your spouse to solve your marital problems and improve your marriage. Good communication is the key is resolving marital problems. If couples openly talk about their marital problems, misunderstandings and conflicts can be cleared easily. Give up your ego and take the initiative to communicate with your spouse. It might be difficult to communicate with your spouse at first when there are conflicts in your marriage but you should be persistent if you really want to fix the problem in your marriage. Keep calm and talk to your spouse, if you failed with one approach then try another approach until your spouse agreed to discuss the problems with you.

It is important to seek the right advice when dealing with a difficult marriage. Your family, friends and elders in your religious group are the best people to confide with your marital problems. It is also helpful to get the advice of experts like marriage counselors when you are dealing with a difficult marriage. Take all the support you can get to improve your marriage because a wise advice can save your marriage.

Dealing with difficult marriage can be really stressful but always deal things with positive attitude. It is normal for married couple to experience difficulties in their marriage. Marriage is a lifetime commitment and if the relationship becomes difficult you must act to save your marriage at all costs.

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Marriage is not always smooth sailing, couples can also experience trials but the most shuttering trial that couples can experience is the issue of infidelity. One of the hardest things that couples can face is the betrayal of trust because trust and fidelity are very important in a marriage. Can a relationship survive after infidelity? There are reports that half of all marriages that experienced infidelity don't survive, but at the end of the day, it is you who is going to choose if you want to be on the side who don't survive or on the other half of the statistics that survives. Of course, it is not easy to survive a relationship after infidelity but it is not impossible.

There are many reasons why couples want to survive a relationship after infidelity. Whether you still love your spouse or for the sake of the children or to honor your vows that couples should stay together through all the trials; it is always a personal choice and of course no one can say if staying with your spouse is a right or wrong decision. Only couples themselves can say if they should or should not stay together after an affair. If you decided to keep your marriage after an affair, here are some tips on how to survive a relationship after infidelity.

Seek marriage counseling. After making a decision that you both want to keep the relationship, you might need the help of a marriage counselor to rebuild your marriage and survive a relationship after infidelity. Visiting a marriage therapist or counselor together can be very helpful to your marriage. Bringing out all in the open the details of the affair can be painful for the aggrieved one but knowing there are no longer secrets between the two of you is the first step in rebuilding your relationship. Your therapist can help you both on how to express and deal with feelings like frustration, anger, regrets and pain.

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Commitment. Both should be willing to commit to save the relationship and rebuild trust to each other. The broken trust cannot be repaired overnight, so both have to be committed to restore the broken trust to survive a relationship after infidelity. It is important that you both want to commit and restore what was damaged.

Environment and routine change. For a fresh start, it can be very helpful to start with a new environment and routine. Leave or forget the environment associated with the infidelity. For instance, if the infidelity started in going to a particular gym, forget that gym and start a new physical activity that you and your spouse can both find enjoyable. To survive a relationship after infidelity, make little modification or changes in your routine or environment and give your marriage a fresh new start.

Be patient and accept the changes in your marriage. Relationships evolve, people change and so as your marriage. There maybe awkwardness in the beginning after an affair ended and now you are both trying to rebuild your marriage. You have to accept and welcome those changes. You will be disappointed if you will expect things will immediately go back to how they were before the infidelity happened. It takes time to rebuild a damaged relationship and heal the wounds. So if you want to survive a relationship after infidelity, be patient.

Plan a vacation for just the two of you. Of course to rekindle the romance and love in your marriage, you have to create new memories and spend time alone with each other. Take a break from your demanding job or busy daily life and give time to your relationship. Spending more time together to rediscover each other can be very helpful to your marriage. Plan a get away vacation with your spouse on a regular basis; it makes the relationship more exciting.

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