We all love French fries, but deep down inside, we also know that they’re unhealthy in one way or another. And the first health concern is the use of partially hydrogenated oils. If hydrogenated oils are bad for health, then what’s the best oil for french fries? In this article, we will introduce you to the different types of oils best for french fries.
The Best Oil for French Fries
Before we discuss the best oil for french fries, let’s understand why we need these alternative oils to cook our french fries. What is partially hydrogenated oil and why is it hazardous to our health? Full and partially hydrogenated oil molecules contain trans fats, which can potentially increase cholesterol and cause cardiovascular problems. Read More: https://www.foodsforbetterhealth.com/best-oil-for-french-fries-32963
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