Salmon skin has a rubbery texture, so people prefer to leave it behind on their plate rather than eat it.Eating salmon skin is as healthy as eating the fish itself. However, since the skin tastes unpleasant and is rubbery and moist, you have to cook it the right way to enjoy this delicacy. But, is salmon skin edible? Let’s look at its nutrition facts.
Can You Eat Salmon Skin? Nutrition Facts Revealed
Fish are exposed to toxins and pollutants in the ocean. If the fish feed on creatures in contaminated water, the toxins get absorbed into the fatty tissues of their bodies. The reason why the skin is removed is to reduce heavy metal exposure, as well as the risk of consuming toxins.
Study: https://www.foodsforbetterhealth.com/can-you-eat-salmon-skin-35271
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