Pain and Gain is a very common quote used in the field of sports, which means simply that you have to go through certain amount of pain to achieve better and gain great accolades in your respective sport. Sportsperson go through vigorous training and long hours of activity in field or the area where they perform that particular sport and while they train or perform that sport, most of them experience some sort of physical injury or pain which halt their progress and affect their performance. Here we are going to share overview of what leads to sports related injuries, their kind and most importantly their treatment via physiotherapy as it’s the only way of treatment which can assure the best pain free treatment and rehabilitation for the long run.
Physiotherapy provides treatment to vast variety of physical conditions because of its multi-dimensional range in this field. The prime focus of physiotherapy is to focus on restoring the person’s health to previous best state and help in rehabilitation of the circulatory and muscle skeleton system of body.
Degree and severity of Injuries related to sports vary from the type of sport you participate in but it’s also a fact that participation in a sports activity increases the probability of you suffering from injury, also there exists certain injuries which are more common in a particular sport.
Here is a list of few sports and their related injuries along with common cause which are widely common in the persons participating in the respective sport.
FOOTBALL
CRICKET
TENNIS and other racquet sports
ATHLETICS
CAUSES OF SPORTS RELATED INJURIES
TYPES OF TREATMENT TECNIQUES ADOPTED VIA PHYSIOTHERAPY
So now you have quite some knowledge over the type of injuries related to sports along with their causes and the treatment which can help you in recovering from a particular injury. As much as safe you will play there will always exist probability of getting injured in some manner even if precautions are taken because you play to win and we all know that NO PAIN NO GAIN but to treat pain there is physiotherapy, so whenever any physical injury occurs consult your physiotherapist to get the injury treated in the best manner to continue playing and performing at your best.
I am Gaurav Gautam, live in New Delhi, India. I am 28 years old. I am pursuing Mass. Comm. I am available on Facebook, Twitter, Google+. I love blogging, writing on health, fitness, lifestyle and Consumer Goods and above article is about common Spine physiotherapists for sports and injuries.