Acid and alkaline assist with many bodily functions, one major one in particular is our digestive system. Our stomach, for example, contains a lot of acid to break down food. Sometimes, based on the foods we eat, if they are more acidic or alkaline it can react with the acid in our stomach causing digestion problems.
Some people embark on an alkaline diet to balance their pH. It’s been noted that it may promote weight loss and overall better health. But is this really true? Before we explore an alkaline diet let’s consider a few more things…
Read more at http://www.belmarrahealth.com/alkaline-vs-acidic-which-is-better/
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