If a man was brought up by a mother who lacked empathy, he might not be consciously aware of this. Even so, it doesn’t mean that he will have truly moved on from this stage of his life.
Therefore, if he were to remember some of the things that took place and how this impacted him, he might ... Views: 107
If a man were to think about the experiences that he has had with women over the years, he might soon experience a number of ‘negative’ feelings. This is because he may have been with a number of women who were not very loving.
So, these women might not have typically been interested in his ... Views: 131
If a man has come to see that he is overly focused on his mother’s needs, he may need to start putting himself first. Along with this, he may need to talk to his mother about what is going on.
Nonetheless, if he were to talk to her about how he is neglecting himself and no longer wants to do ... Views: 117
Sometimes things are difficult. Your legs are tired and you still have to stay on your feet another hour at work. You love a child who's finding her independence through emotional distance from you. A long-term relationship could be losing its spark. It's finals week in college. You're trying to ... Views: 114
If a man is in a position where he is typically focused on a number of his mother’s needs and typically overlooks a number of his own, it can be hard for someone on the outside to understand why he is this way. To them, it can be clear that he is living in the wrong way.
However, if they were ... Views: 111
Even though someone has the right to be here and have their needs met, it doesn’t mean that they will know this at the core of their being. Instead, deep down, they can have the sense that they don’t deserve to be here or have their needs met.
Now, although this is something that they can be ... Views: 130
Although someone will have a mental and an emotional self, it doesn’t mean that they will be in touch with both of these selves. What can be normal is for them to be connected to their mental self but disconnected from their emotional self.
But, due to how normal this is, they might not be ... Views: 110
The Spiritual Split
By
Bill Cottringer
“Three things cannot be long hidden: The sun, the moon, and the truth.” ~Buddha.
One such truth is the awesome power of threes. Just consider the influence of the threes in pyramids, the Christian trinity, colors of traffic lights, a tri-fold ... Views: 137
If a man missed out on the support that he needed from his father throughout his formative years, it doesn’t mean that he will be aware of this. Furthermore, he might seldom if ever even think about this stage of his life.
But, when it does come to this stage of his life, he could think about ... Views: 118
If a man is overly focused on his mother and neglects himself, it doesn’t mean that his mother will feel uncomfortable with what is going on. Instead, she can believe that he is behaving in the right way.
What this can show is that she doesn’t realise that he has his own needs and is here to ... Views: 122
We're all carrying a load, including tasks, challenges, worries, inner criticism, mistreatment from others, physical and emotional pain, loss and illness now or later, and everyday stresses and frustrations.
Take a moment to get a sense of your own load. It's very real, isn't it? ... Views: 137
Based on how a man is behaving, that’s if he is overly focused on his mother’s needs, is that he is more like her parent than her son. He will then have been born after her but will be as though he was born before her.
However, although he will be playing a parental role, he might not be ... Views: 124
There’s a saying, “The ending is in the beginning.” Codependent relationship problems start with their low self-esteem, lack of boundaries, and their idealization of love — that it will solve their deeper problems, including shame, which generates beliefs such as: “If I’m loved, I’m lovable,” ... Views: 144
Ten Sensible Problem-Solving Strategies From the Trenches
by
Bill Cottringer
Life is a series of problem-solving opportunities. The problems you face will either defeat you or develop you depending on how you respond to them. ~Rick Warren.
Life presents us with three different sets ... Views: 141
If a man has come to see that he is neglecting himself because he is too focused on his mother, he might need to talk to her about what is going on. He might want to explain to her that behaving in this way is not serving him and he no longer wants to do as much for her.
Unsurprisingly, as he ... Views: 135
If a man can see that he is out of balance, due to how caught up he is with his mother’s needs, two things can cross his mind. First, he can wonder why he is this way and, second, if there is anything that he can do to change his life.
Now, he might soon see that he has been this way for as ... Views: 122
Stress has become an almost unavoidable part of modern life, affecting people in various ways, from physical discomfort to emotional distress. While occasional stress is normal, chronic stress can lead to serious health problems if left unmanaged. Thankfully, therapy offers an effective way to ... Views: 141
The fifth of my personal Top 5 practices (all tied for first place) is open out, by which I mean relaxing into a growing sense of connection, even oneness, with all things.
"Opening out" can sound kind of airy-fairy or flaky, but I mean it is very down-to-earth ways; check out these JOTs ... Views: 137
Four Main Perspectives in the Game of Life
By
Bill Cottringer
The difference between a mountain and a molehill is your perspective. ~Al Neuharth.
Heroes, Villains, Victims and Bystanders
There are only four choices,
For all the unheard voices:
Be an honorable hero,
And gain ... Views: 142
If a man was to see that he is overly focused on his mother, he can wonder why he is this way. But, if he is behaving more like her parent than her son, it is to be expected he would be confused.
He can spend a lot of time doing things for her and listening to her problems and providing ... Views: 116
If a man behaves as though he is merely an extension of his mother, it is going to be clear that he needs to change his behaviour. Ultimately, he is not here to be his mother’s slave; he is here to live his own life.
However, even though he will need to change his behaviour, it doesn’t mean ... Views: 134
If a man were to take a step back and reflect on his life, he may see that he is more like his mothers parent than her son. The reason for this is that he could spend a lot of time doing things for her.
Yet, even when he is not doing anything for her, he could still spend a lot of time ... Views: 128
In today’s fast-paced, high-stress world, mental health challenges have become a growing concern across various professions. From the boardroom to the classroom, the operating room to the courtroom, business professionals in diverse fields face immense pressures that can lead to burnout, ... Views: 135
The design and functionality of therapy chairs have undergone significant transformations over the years. What once began as simple, utilitarian seating has evolved into highly specialized furniture designed to enhance comfort, support, and therapeutic outcomes. This evolution reflects broader ... Views: 151
If a man has come to see that he is overly focused on his mother and ignores himself, he can struggle to understand why he is this way. What could be clear is that it doesn’t make any sense for him to be this way.
He could believe that he should be focused on his own life, not focused on his ... Views: 123
Even if someone fears that they are going to die, it doesn’t mean that they will generally be aware of this. Now, there will be a time when their life will come to an end; of course, death is part of life.
However, the difference here is that when it comes to the former, this will be ... Views: 134
I admit it: whether close to home or far away, I wish some people were different. Depending on who they are, I wish they'd stop doing things like leaving cabinet doors open in our kitchen, sending me spam emails, or turning a blind eye to global warming. And I wish they'd start doing things like ... Views: 139
What can be normal is for a man to generally live in his head and thus, be out of touch with his feelings and instincts. He is then going to look like a whole human being but he typically won’t operate as one.
But, if this is just what is normal, he might not be aware of how alienated he is ... Views: 132
Law of Attraction is a concept that many of us have heard before. It is a concept that posits how like attracts like, meaning that positive or negative thoughts bring positive or negative experiences into a person’s life.
With this thought process, you take charge of your life by aligning ... Views: 151
Even if a man feels as if something is missing, it doesn’t mean that he will be consciously aware of this. One reason for this is that he could live in a way that allows him to avoid how he feels.
So, he could spend a lot of time in doing mode, which will stop him from having to be with how ... Views: 131
What someone may find, if they were to step back and reflect on their life, is that they tend to hide their needs and how they feel. Along with this, there might also be parts of themselves and interests that they keep hidden.
Due to this, most, if not all, of the people in their life are not ... Views: 122
As general clusters that each include a number of specific methods, my Top 5 types of practices (all tied for first place) are:
Be mindful
Love
Take in the good
Go green
Open out
The practice of “go green” helps you get out of the brain’s ... Views: 135
What is clear is that if a man’s life revolves around his mother, he is not going to be able to live his own life. To use an analogy, it will be as though he is driving a car and instead of driving where he needs to go, he continually follows another car.
But, even though he will be ... Views: 129
Mental health has become a critical issue in the United States, with millions of Americans experiencing mental health challenges every year. Despite increased awareness and a growing recognition of the importance of mental well-being, the nation continues to grapple with a mental health crisis ... Views: 157
Now that someone is in their forties or fifties, they could have a deep sense that something is missing. This can mean that certain parts of their life are no longer satisfying, or this could relate to their whole life.
Along with the sense that they are living in the wrong way, they can ... Views: 111
Female narcissists can be harder to spot; first, because they’re less numerous, and second, because their behavior may be less assertive and public compared to male narcissists. Male narcissists outnumber female narcissists nearly three to one. However, narcissistic personality disorder is on ... Views: 162
As an adult, a man is free to do what is right for him and live his own life. However, if he spends most of his life focused on and doing things for his mother, he is unlikely to realise this.
In fact, he might not even realise that he is overly focused on his mother let alone that he has the ... Views: 116
For quite some time now, someone might have suffered from depression. As a result of this, they can typically have a low mode, not be able to experience pleasure or be interested in doing a great deal.
Due to this, days, weeks, months and even years might have passed by but they won’t have ... Views: 142
If someone were to take a step back and reflect on how they behave, they may find that they have the inclination to ignore their own needs and be there for others. After this, they might see that they have been this way for as long as they can remember.
Naturally, by being this way, a number ... Views: 125
Even if someone is an adult, it doesn’t mean that they will have actually had a childhood. Of course, there will have been a stage of their life when they were a child but this might have been a stage when they were rarely able to be a child.
If so, throughout this stage of their life, they ... Views: 117
I've hiked a lot and have often had to depend on what was in my pack. Inner strengths are the supplies you've got in your pack as you make your way down the twisting and often hard road of life. They include a positive mood, common sense, integrity, inner peace, determination, and a warm heart. ... Views: 149
Although someone will want to experience deeper connections with others, it doesn’t mean that they will be able to do so. So, they could find that other people are out of reach and they are unable to get close to them.
As a result, they might not have any close friends and they might not have ... Views: 130
If a man were to see that he is overly focused on his mother and is neglecting himself, he might soon feel the need to spend less time being there for her and more time being there for himself. However, this doesn’t mean that he will just be able to draw the line with her and start living his ... Views: 137
As our screens become a central part of our lives, it’s crucial to understand if digital dopamine is taking a toll on your well-being
In our increasingly connected world, digital devices have become integral to daily life. However, the constant stream of notifications, likes, and updates can ... Views: 168
Gambling can start as a simple thrill, but when it takes over, it becomes a serious concern.
For some, it's a harmless pastime. For others, it is a dangerous path to trouble. In a world where placing a bet is as easy as tapping a screen, the line between fun and addiction blurs quickly. ... Views: 163
What someone can find is that they have trouble knowing how they feel and what their needs are. They might see that they have been this way for as long as they can remember.
After this, they could think about how being this way makes it hard for them to know what to do. But, as they will have ... Views: 152
If a man generally wasn’t seen and heard by his mother during his formative years, it doesn’t mean that he no longer has these needs. He can then be in a position where just about his whole life revolves around his mother and his need to be seen and heard by her.
However, if behaving in this ... Views: 130
If someone were to step back and reflect on their formative years, they may see that this stage of their life was not very nurturing. This may have been a time when their mother was often abusive.
Assuming that this was the case, they wouldn’t have had a mother who was very maternal. It would ... Views: 157
“Peace” can sound merely sentimental or clichéd (“visualize whirled peas”). But deep down, it’s what most of us long for. Consider the proverb: The highest happiness is peace.
Not a peace inside that ignores pain in oneself or others or is acquired by shutting down. This is a durable ... Views: 151