You have had a long day. All you feel like doing when you get home is crashing on the couch. After all, this may be a common occurrence. But then someone like me comes along and says it doesn’t have to be this way. I ask you if you would like to have more energy in the evening. You say “yes”. I ... Views: 1329
In this fast-paced society that we now find ourselves, the overwhelming activities of the holidays come upon us earlier and earlier each year. We no more get the “back to school” rush over, than it is time to make all the preparations for the next big event, even though it seems to be months ... Views: 1103
When you get home from work, do you feel enriched, fulfilled and empowered? Or does it seem like you just finished an uphill battle on a treadmill? Imagine being paid to do what you love. You could return home feeling as though time stood still. Being "in the zone" virtually all day. Coming home ... Views: 1051
Near my residence , there stands a small hillock . There are two paths which
lead to the top of the hillock. One path has big visible gradient while the
other one stretches along , has trees on both sides , and has an almost
invisible gradient . A winding path so to say . The first path is ... Views: 947
…busy, busy, busy, busy, busy…busy, busy, bus… OK, slap me with a wet diaper! Enough of that silliness. Most you know what I’m talking about though, right? That’s us! Busy. Doing what? Stuff. What kinds of stuff? All kinds of stuff. Like what? You name it. Give me an example. Can’t. ... Views: 1406
It is pointless to look at the behavior of another and try to fathom what is going through their minds. You can only view things through your own perspectives and not theirs.
When you see behavior that is hurtful from one person towards another, it is your own thoughts and your own heart that ... Views: 1770
Junkyard Wars, a TV series showed two teams of experts contending for a title. The aim of the competition was for teams to construct a torpedo that can hit a target. But the challenge was more than just the process of construction. The challenge was creating a torpedo out of a junk.
Each team ... Views: 2634
Years ago, during a Sedona Method course I was teaching, I suggested to my class that if they let go of wanting to figure out their problems, the answers and cures would come. I was explaining that wanting to understand or figure out why, or from where, problems arise, can be a major obstacle to ... Views: 887
While I was a television news reporter for eighteen years,running down stories about everything from government scandals to housefires, I had coincidences so remarkable, my co-workers dubbed itWellington Luck. I had it almost every day, and totally relied on it.
One cold winter day ... Views: 2102
Real World Guide to Happiness
By: Mary Jesse
Description: Advice from a dear friend
How many people can you go to with your troubles, and they always seem to have the right answers? These people have a bright attitude about life, and their thoughts are a ray of light on your overcast ... Views: 1394
It happens. You hate your boss, but you love your job. Or you love your boss, but hate your job. Or you’ve seen a colleague in that position, or you have a client so encumbered.
I’ve seen it play itself out in more than one work situation. In fact, in one situation, I accompanied the ... Views: 1236
Copyright C 2003
Amidst all of the economic fears and threats that trouble businesses, governments, and communities, how can people find hope within themselves and others? I ponder this question not only because it would be nice for people to feel better but also because it's a practical way to ... Views: 972
WHO'S GOING HOME FOR THE HOLIDAYS? IS IT YOU . . . OR YOUR
INNER BRAT?
By Pauline Wallin, Ph.D Author of "Taming Your Inner Brat: A
Guide for Transforming Self-defeating Behavior"
Word count: 890
Copyright Pauline Wallin, Ph.D. 2003. All rights reserved
When you go home for the holidays ... Views: 1385
I keep a fossil on my desk at all times. Whenever I feel rushed or find myself creating a sense of urgency, I pick up the fossil and caress its polished surface. It’s over 200 million years old. Suddenly, returning that phone call or meeting that self-imposed deadline doesn’t seem nearly as ... Views: 998
Australians are loosing their laidback, carefree reputation, as we continue
to work longer hours, exercise less and neglect our leisure and family time.
Recent research indicates that 67 per cent of Australian professionals spend
at least 20 hours a week thinking about their job when they ... Views: 968
Just 2 nights ago my partner and I were watching a cricket game from Zimbabwe on cable. The team that was currently batting was leading by a huge margin in the 1st innings but during the 2nd innings were dropping out like flies. They were struggling to maintain their score and beat their ... Views: 1532
As an ADD Coach, I usually begin my conversations with new and potential clients by saying, “Tell me about yourself and why you’re looking for coaching.” Most people answer with a long list of their ADD challenges. Very few people answer that they are looking to discover, enhance, or utilize ... Views: 1058
I usually put my children to sleep. Routinely, each one takes turn saying prayers before dozing off.
“Dear heavenly Father, thank you for my family and relatives and for all the blessings. Thank you for giving me only good dreams and good thoughts.”
As this prayer echoes around the room, it ... Views: 1188
When driving, we need to check our rear-view mirror every few minutes to perceive dangers lurking behind — tailgaters, hecklers, over speeding cars, and drivers under the influence. Aside from anticipating threats, it helps us contemplate our next move, giving us enough time to be cautious ... Views: 1298
Today there is a growing need to examine all our systems of thought and communication. We are witness to an information explosion. Never before has there been such a plethora of relevant and not so relevant information available on every subject imaginable. Most of us cannot even begin to ... Views: 1350
Last week, as I was standing in the checkout line of my local grocery store, I found myself staring at the dozen or so magazines on display. As I gazed upon the various photos and headlines praising or trashing the celebrity du jour, I got to thinking.
What kind of celebrity would Socrates ... Views: 1069
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Do you want to dance? - by Marguerite Tennier, M.A., Certified Fearless Living Coach
Do you want to dance?
I do ballroom dancing. It has become my favorite form of indoor exercise. It's a wonderful form of aerobic - a couple of salsa, mambo and cha-cha-cha do get the heart moving and it's a great way to clear the mind. And music lifts my soul. Sometimes, I trip on my own two ... Views: 1393
Massage can be effective to not only maintain health, but to even regain some functions that seem lost forever. One of the best prevention to most issues that Mature adults face is incorporating massage into their weekly regime.
Geriatric Massage can increase blood circulation, combat ... Views: 3534
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Your rating: NoneAverage: 3(1 vote)
Mission Possible - by Gail Pursell Elliott , "The Dignity and Respect Lady"
c2003 Gail Pursell Elliott
Tashi Delay is a Tibetan phrase that people use to greet one another. Translated it means, "I honor the greatness in you."
If each of us greeted the people we encounter by first honoring the greatness in them, we would have to stop and look for it.
We would have ... Views: 1135
By Josh Max
Josh Max is a writer and musician in New York City. This interview was conducted October 18, 2003 at the Omega Institute in Rhinebeck, New York.
JM: I’d like to talk about your transformation at age 29, where you say your personality was erased. Many people spend their lives ... Views: 1659
“FORE”giveness
An ephiphany about relationships at Hole #7
I had just walked away from a clearly one-sided relationship in which I was ready for a commitment, and my partner wasn’t.. We had been off and on and I had tried and tried. He was younger than I, and didn’t want a commitment. The ... Views: 1243
Has everyone in your office been grafted so there’s no more evolving? Let’s say the “party line” is demanded of everyone, like a graft on a plant, so eventually everyone’s thinking the same way.
New people are hired, chosen to be as similar to the old as possible, and then they get grafted. ... Views: 1005
"If you cannot be a poet, be the poem."~ David Carradine
Autumn in New England is a sensual experience. Wood-smoke
fires fill the night sky with ghostly images. The air is scented with ready-to-pick apples and burning oak from hearth fires. Maple trees don their cloaks of red, orange and yellow ... Views: 1975
Our world today seems to be too busy for our own good. Day after
day is a balancing act with tons of demands on your time such as
working, personal relationships and maintaining your health just to
name a few. With all these priorities, a very important area of life
gets put on the back burner. ... Views: 1057
What’s playing on your inner TV? Your inner TV is the screen in your mind upon which you create various scenarios. Perhaps the channel is “Reliving the Past.” Maybe it’s “Controlling the Future.” Is your channel on “Obsessive Thinking” where you are ruminating over and over about a situation or ... Views: 1047
How can a fatherless boy be comforted by a wrinkled puppet?
At the first sight, there was nothing physically attractive in this puppet. As a matter of fact, his appearance scared everyone, including the little boy, Elliott, who played the major role in the movie E.T.
E.T. features ... Views: 1477
Unlike the untold billions of other life forms teeming on the Earth -- whose nature is an open and shut case -- human nature is not fixed. What does this mean to you? Only everything!
The tiger, the horse, and the bird, must express their nature. They have no real choice. And even though they ... Views: 1450
Parables and mythical stories have been with us throughout time. From the earliest of cave drawings to modern writing and film parables, as guides to human experience, have been a source of inspiration throughout history. They are the teachers that guide us through challenges confronting us at ... Views: 1466
Cleaning out your junk can be incredibly freeing -- but where do you start? There's so much to do!! Here are a few rules of thumb to follow when you begin cleaning out -- either at home or at the office:
FIND YOUR PAIN
Begin working in the area that is the biggest thorn in your side -- ... Views: 1608
Actually the real name of this article is “Nancy’s Sure Fire Five Stage Introverts’ Recovery from Frenetic Over Activity at Holidays Game Plan”.
Here’s how I developed this plan. A reader recently wrote me:
“I love my family and my in-laws, but only in small doses. The string of holidays ... Views: 2246
What do you think about happiness? A philosophical approach to life; an intellectual activity or an academical pursuit. No, not at all, nothing of the sort.
Happy living is nothing more than living a normal life free from undue pressures, problems and tensions. The Art of Happy Living is not ... Views: 997
"Power is the faculty or capacity to act, the strength and potency to accomplish something. It is the vital energy to make choices and decisions. It also includes the capacity to overcome deeply embedded habits and to cultivate higher, more effective ones."
--Steven R. Covey
Life is a ... Views: 1253
Beware of Energy Vampires
They lurk in our businesses, our families and our social organizations. They are real. They are everywhere. And they will suck the life out of you if you let them.
If you’re like most people, it has happened to you. You were talking to someone and before you knew it, ... Views: 3409
What an apt saying by John Wooden , Hall of Fame Coach of UCLA .
It is always said that a leader is as good as his or her team .The qualities of a leader determine who is inside the circle. Sometimes while determining our inner circle we often focus only on productivity and results. However ... Views: 2309
1 Spend time each day with confident people.
Their energy and inner strength is so inspiring that you will find yourself feeling more empowered just by listening to them talk.
And you can get tips from them. All you need to do is ask! Even one good idea could point you in a whole new ... Views: 1285
Each moment in life, "lucky" or "unlucky", is to be savored, learned from, and appreciated. Easier said than done? Read this heartfelt story and see for yourself.
I met an exceptional American man in Athens in my younger years. He had a beautiful and gentle French girlfriend, and everyone was ... Views: 1267
Maybe it's just a weird week. Three times in the past three days, I've bumped into someone I know and started a conversation with, "Hey, how ARE you?"
Nothing unusual about that. But the responses were all discussions of problems with STUFF. Cars. Computers. Sprinkling systems. Lawnmowers. ... Views: 923
Are you dwelling in the land of tranquility or the land of turmoil? Given a choice, which would you select? a). A life surrounded by peace, tranquility, and love, or b). A life surrounded by strife, turmoil, and anger?
Many people will say they would pick a), tranquility, given a choice, but ... Views: 1248
Many years ago, as my personal-growth journey was expanding, I strived to find the fundamental principals of success that would be consistent to the entire personal development industry. I was happy to find some of these principals, yet I was shocked as I noticed that one principal would ... Views: 2520
INTRODUCTION
The excerpt, below, is from the new book, "The SedonaMethod," by Hale Dwoskin. The book describes an emotionalreleasing technique that has been perfected over the past25 years and is used by thousands of people on a dailybasis.
The Sedona Method employs a simple set of questions ... Views: 1701
"There are two kinds of people in the world: givers and takers. Takers might eat well, but givers sleep better at night." Aha!
Your humble scribe has had a tough time sleeping lately. I thought it might have something to do with the happiness of keeping pace with a tornado toddler and an ... Views: 1512
This empowering book provides 10 positive steps gay men can take to identify and overcome self-defeating behaviors and move toward a healthier and more rewarding life. These steps have proved invaluable to the hundreds of gay men Joe Kort has helped in his 16 years of individual, couples, and ... Views: 8217
I attended a seminar this past weekend and found myselfdisappointed and accelerated with excitement all at thesame time.
I went to this seminar ready to be blown away by some fairly popular speakers and entrepreneurs. When it cametime to listen to the first keynote (who I was pumped ... Views: 1029
My son often says, "The harder I work, the luckier I get."Since that phrase popped into my head early this morning, Itook it as my inspiration for the week and got to thinkingabout luck.
What is luck? Is it good fortune that comes out of the blue,totally unexpected? Or is it the Universe ... Views: 3063
As you know, this time the virus under the name Sobig.F has
wreaked quite havoc! No doubt, many of us have suffered
from this recent virus outbreak.
According to an online poll conducted by CNN: 32% of respondents
were infected with this malicious virus. At the pick, each of
every 17 ... Views: 1501