Take a few seconds to close your eyes and imagine that you are putting a slice of lemon into your mouth and chewing on it. Did your mouth water? This is just one example of how the mind can affect the body - simply thinking about something can trigger a physical reaction.
If your body reacts ... Views: 1126
Unwanted feelings and thoughts are rich territory to dive beneath the surface for fresh insights that open the heart. Imagine for a moment that you are floating along on the ocean of feelings unwilling to accept that the choppy waves to your left signify anger. If you put on snorkeling gear and ... Views: 863
Everyone has a life purpose; a unique and special something each of us is supposed to do in LIFE. A life purpose is not a specific job or career, it is much deeper and much more fulfilling. Now, you can uncover your own life purpose. You can do it the easy, fast, modern way, using a modestly ... Views: 1134
It’s impossible to ignore any longer. Your hair is beginning its transition to “sophisticated silver.” Your face is taking on the look of a “wise” woman. And your kids, friends, parents, neighbors – and mysteriously, your husband – all seem to be “changing” before your very eyes, (the ones ... Views: 4395
No Happiness Without PatienceInstant gratification is not the recipe for happinessBy David LeonhardtI'm searching for modern happiness. The old-fashioned kind takes just too long. That happiness requires patience and I don't want to wait. I want upgraded happiness. I want release 4.02, the ... Views: 1345
Most of us spend our lives searching for that one spark that will ignite and motivate, then propel us to succeed. We buy any number of books, inspirational “self help” tapes, and attend seminars and workshops believing that somewhere in the mist of all these activities will evolve that magical ... Views: 5658
I was watching Gladiator - you know the blockbuster where the Roman General Maximus goes through hell when he doesn't accept the position of Emporer of Rome. His family is murdered, he is sold as a slave and forced to be a gladiator. He becomes an unwilling paid assasin. Watching the sunset with ... Views: 2468
Did you ever wonder why we went from the kid who couldn’t sit still, to the adult who can’t get moving?
I asked myself this when I recently took my 3-year-old daughter to the playground at a fast food restaurant. She loves to play on those things and I love nothing better than to watch her. ... Views: 1216
The following three inspirations were adapted from A Daily Dose of Happiness, and they represent three key ways to increase our happiness.1. FORGIVING FOR HAPPINESSWe like to think we are better than our friends below us in the food chain, such as the octopus and the snail. After all, we have ... Views: 1831
Yuck! It’s all yuck! The sky is falling, the earth is splitting apart, a giant asteroid is headed our way and we’re all going to hell!
Don’t believe me? Just check today’s headlines or catch the six o’clock news. We’re slogging our way through the cesspool of existence. We’re all just ... Views: 1308
"Think happy thoughts and you can fly." -- Peter Pan
As the title of the book by John S. J. Powell says, "Happiness Is an Inside Job" [ISBN 0883473240]. You can be happy, regardless of what's going on around you. All you have to do is change the thoughts you are currently having.
Yes, I ... Views: 855
Have you every watched children and their emotions? I mean really watched their emotions. They are wonderful at living in the present! They don’t worry about the cake they couldn’t have yesterday, or the toy they may not get next month. They simply care about what is going on right now.
In ... Views: 1119
Question: You have such a refreshing set of attitudes about the subject of money. How did you develop your attitudes?
Answer: I learned to be happy without money and in the process I became a Money Master. I must admit, you do not have to learn to be happy without money in order to become a ... Views: 1071
For most of us, life is a mixture of placid and tumultuousexperiences. Like a roller coaster ride, life brings usperiods of smooth ride punctuated with interludes of stomachchurning, accelerating drops through the unexpected. As ayounger man, I tended to resist the unpredictable anddifficult ... Views: 1250
The old man sat in the dark swaying back and forth in his chair in the living room, an all too familiar place of late.
He could not sleep and wondered when sleep might once again come to him.
In his mind, he replayed the passages of his life, some with a smile, others with a tear, all shaded by ... Views: 1010
Dear Camille,
I’m so sorry that I missed the New Year’s Eve party at Aunt Susie’s house.
Grandpuff and I stopped in Charlotte at Uncle Coley’s on our way to Florida from Maryland, where Grandpuff used to live.
By the time you read this, Maryland will remain no more than a distant memory, I ... Views: 1114
Let’s take a critical look at how we use the telephone – and at how you can increase the power and effectiveness of your calls when it comes to scheduling more second appointments with your prospects.
As a general rule the higher up in any organization’s hierarchy you go, the less time you have ... Views: 1218
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(c) Jim Edwards - All Rights reserved http://www.thenetreporter.com
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When most people sit down to write a book, they expect itwill take months to complete the job. They envision workingendlessly and toiling over every ... Views: 936
When I was a kid my big question was, “Who am I?” After a while I realized that the answers I was getting were all too cynical for this peewee optimist. I still don't have it all figured out, but perhaps you'd like a look at my findings.
The way I see it, it's all about energy. Ask your local ... Views: 1145
Although each gender tends to express itself quite differently, most philosophical teachings agree that the soul is neither male nor female. As souls, we incarnate into a gender in order to learn through that experience. Through our experimentation with the various qualities of each sex, we are ... Views: 1001
Today's society and your private world are the results of freewill. We have arrived here today through intention, ignorance orabuse. Some people understand and use free will daily. Some people completely deny it. And other people simply mock it andcomplain it "doesn't work."
Free will gives you ... Views: 997
I have decided to declare 2004 as the YEAR OF HAPPINESS for me. What about you? Yes, you can also do so! Anyone living in any part of the world has the right to be happy and enjoy every moment of his/her life. There is no harm in declaring the year 2004 as the Year of Happiness for All Mankind. ... Views: 1060
One of the most important things you can do for your well-being and happiness is to indulge in the practice of self-love. By saying that you respect yourself more than anyone in the world is a form of self-love and an important aspect in fulfilling your life’s goals of happiness, prosperity and ... Views: 2918
Believe
When anyone tells you that something is impossible what is your response? Not only your outward reaction, what are your inner thoughts?
Do you accept it and go on thinking to yourself, "Yeah! It’sprobably too hard too…" or "They’re right. That could neverwork." Or do you ... Views: 1043
Patric Chan copyright 2004.
I had just purchased another motivational book by Anthony Robbins last week. In fact, that's the fourth Anthony Robbins book that I had bought.
When I got home that day, I realized that I got a shelf full of self improvement books!!
Sometimes, we never did ... Views: 1309
We all know there are ways to become a better thinker. We should read more books. We ought to go to lectures and concerts. We need to visit exhibits and appreciate art. We can take classes and expand our horizons through travel.
Blah, blah, blah. Those are the easy answers.
If we ... Views: 4597
1. Know your purpose
Are you wandering through life with little direction – hoping that you’ll find happiness, health and prosperity? Identify your life purpose or mission statement and you will have your own unique compass that will lead you to your truth north every time.
2. Know your ... Views: 1252
This is the time of year when many of us will make NewYear’s resolutions-some out of habit, others out of thesincere hope to improve some aspect of life. Research andexperience tell us that most resolutions fail. Why is that?There are many reasons-some quite obvious, such as notreally wanting to ... Views: 1213
Dear Linus,
For two years I have wanted to write this letter, to begin a record of our journey together, a gift to present to you on your 21st birthday.
Funny how we get so caught up in daily minutiae that we neglect matters far more important, ... Views: 5701
As Christmas draws closer, and emotions escalate, we asked a pro for some tips. Anne Dibala, M.D., is a psychiatrist, addictionologist, and The Recovery Coach™ (http://www.responsiblerecovery.com )
SD: Anne, we’re into the home stretch, and the pressures are getting worse, not better. Can ... Views: 1050
Feeling cranky about air travel? Get a grip.
Not on the arm of your passenger seat--on reality, history, and the incredible accomplishment of human flight.
We've just celebrated the 100th anniversary of the Wright brothers' historic flight at Kitty Hawk, North
Carolina. Although there ... Views: 1318
Am I emotionally Intelligent? There are so many different definitions, descriptions and interpretations of what emotional intelligence is - it would be difficult for me to answer this question. Whose definition are we using? Is that a personal, or a corporate definition of EQ? Which school of ... Views: 2729
http://www.AngryEnoughToChange.com
Imagine finally taking off seven coats you've been wearing on top of each other for years and years. You've forgotten that some people consciously choose to live without seven layers of coats on even though most people are living that way.
You remember the ... Views: 1213
As a Positive Psychologist I help women find a personal sense of well-being that frees each woman to live a life of meaning, purpose and joy. May I share with you a little of my journey? My original research with women happened as a result of my concerns around pain that so many women ... Views: 1225
I always do a lot of thinking about good intentions in December.
It's not because I'm inspired by the holidays. I'm simply observing the anniversary of the Universal Declaration of Human Rights. Each year, around December 10th, I reread that incredible document just to remind myself that as ... Views: 1185
On the fateful night of April 19, 1989, a young woman known as the Central Park Jogger was raped, beaten, and left to die. After a 14-year silence, she finally revealed her identity as Trisha Meili. She has appeared at Larry King Live and other talk shows. She also tells her story in her book ... Views: 1478
Find harmony in the pleasure of giving time to yourself. A part of giving is cleansing yourself of any person, place or thing that does not contribute to your new state of serenity and replenishment. Sometimes we need to make room for the new by letting go of the old. Sometimes we need to say ... Views: 1330
The sun’s crest peaked over the horizon as Jerry slammed his trunk shut and stepped onto the course, armed to the gills with clubs and a scorecard.
Dew glistened on every blade of grass. Alone, Jerry squared his shoulders and teed off.
He watched his first shot drop half a foot inside the deep ... Views: 935
The sun crept over the horizon and lodged itself above the coastline, bathing the beach in a comfortable, morning glow. Solitary clouds dotted the backdrop, lazy lollygaggers moseying across the sky, unhurried, white-haired philosophers gazing down at the busy-ness below.
I raced a pair of ... Views: 961
Imagine never again getting upset when someone disagrees with you, tells you you're wrong, or contradicts you. Imagine enjoying and growing from this experience. Before we get started though, let me clear something up. Not arguing doesn't mean being weak or accepting whatever anyone else says. ... Views: 1437
Every year around December we all start thinking about the New Year’s Resolutions we will be making on January 1st. At the top of the list are dieting, exercising, quitting smoking and organizing. Then we also remember the resolutions we didn’t keep: Dieting, exercising, quitting smoking and ... Views: 1511
I am remembering and have a desire to share with you, a beautiful story told to me by a young lady. It was the end of the World War II and her dad was returning home. He came from a very close network of Italian families that lived near each other in New Jersey.
He had a ride back from where ... Views: 1152
Many of my readers write to me about the tensions of everyday life. Not only do people wonder how to relax, but people often ask, "How do I learn to better cope with what faces me? Can THE ENCHANTED SELF help with the overwhelming frenzy of everyday life? Can it help when I am really down or ... Views: 1160
Another winter holiday season is upon us, and the theme seems to be universal. You may call your holiday Christmas, Kwanza, Hanukkah, Ramadan, or Winter Solstice. It is a turning point, a time of celebrating light and the hope for new life. The common element is that we all consider it a time ... Views: 1171
The first thing we may think of when we think of giving, is money (or gifts and presents which cost money). However, some of us may feel financially constrained . . . The second thing we may think of when we think of giving, is our time. With fast-paced lifestyles and busy schedules, perhaps ... Views: 1185
Dear All ,
Near my residence , there stands a small hillock . There are two paths which lead to the top of the hillock. One path has big visible gradient while the other one stretches along , has trees on both sides , and has an almost invisible gradient . A winding path so to say . The first ... Views: 1498
Do you want to know your poverty graph? You are poor if you:
- do not have a firm commitment with yourself to succeed
- do no set goals and follow them through
- do not put your best efforts at work
- do not keep yourself updated on new information and technologies
- do not adopt a ... Views: 1111
Three New Choices That Dismiss Dark Conditions
One reason we must learn to say "Yes" to life -- regardless of how much we may not want what it brings -- is that whenever we embrace a fearful or negative view of some unwanted situation, not only must we still find our way through the twists and ... Views: 1345