Self Improvement Site
On The Internet! Take the Self Improvement Tour
Join
LoginHelp
Find an Expert
Become an Expert

Submit an Article

Health & Fitness Articles

Submit an Article
Other Topic Resources
AcupunctureAdult and Senior DevelopmentAerobicsAging and LongevityAlternative MedicineAlzheimer'sAnti-AgingApplied KinesiologyAromatherapyArthritis TreatmentAutismAyurvedaBack and Neck PainBiofeedback and NeurofeedbackBody BuildingBreathing and BreathworkChiropracticCoronavirusDiabetesDietary SupplementsDieting and Weight LossDigestive WellnessElder CareEnergy Bars
Exercise EquipmentFacial ExerciseFat LossFitness and ExerciseHair LossHealingHealth ClubsHealth Coach and Health CoachingHealth EducationHealth Products and ServicesHealthy EatingHeart DiseaseHerbal Remedies and HerbsHolistic HealthHuman DevelopmentHuman Growth Hormone (HGH)Immune System and Immunity EnhancementInsomnia and Sleep DisordersMartial ArtsMassage and Massage TherapyMedical Advice and ResourcesMen's IssuesMigraines and HeadachesMind Body Healing
Natural HealthNaturopathic MedicineNutritionNutritional AssessmentOvereating and ObesityPain ManagementPersonal Trainers and Personal TrainingPhysical Therapy PilatesPregnancyQigongReflexologyReikiRetreats, Spas and VacationsScenarSmoking - How to Quit Smoking or Stop SmokingSound TherapySportsStretchingSuperfoodsWalkingWomen's IssuesYoga
Most RecentHighest RatedMost Viewed
  • Eat Less, Have More Energy, Feel Stronger and Happy - by Dr Paul Haider - Master Herbalist
    Submitted on Oct 16, 2023 from Dr. Paul Haider
    Stop Feeling Hungry All The Time. Have More Energy. Feel Vital and Stronger. Feel Happy and Joyful… and Slow Aging. Watch Video and Find Out Everything! See References Below  #Eat_Less,_Have_More_Energy,_Feel_Stronger_and_Happy   #Vitality                                                    ...
    Views: 34
    0
    Your rating: None
  • Best Toddler Climbing Toys of 2023 - by Andy
    Submitted on Oct 16, 2023 from Anindya Bhaumik
    Climbing is an essential skill for toddlers to develop as it helps with their physical, cognitive, and emotional development. So, what better way to encourage this skill than providing them with the best climbing toys? In this article, we have compiled a list of the top climbing toys for ...
    Views: 33
    0
    Your rating: None
  • Ways To Get Kids Excited About Health and Fitness - by Andy
    Submitted on Oct 16, 2023 from Anindya Bhaumik
    As parents, it is our responsibility to instil healthy habits in our children. This includes promoting physical activity and making sure they have a balanced diet. However, with the rise of technology and screen time, getting kids excited about health and fitness can be challenging. In this ...
    Views: 35
    0
    Your rating: None
  • Rainbow Marijuana Strain Review And Information - by Top BC Cannabis
    Submitted on Oct 16, 2023 from Stephen Robert
    In the world of cannabis strains, the Rainbow strain stands out as a vibrant and intriguing option for enthusiasts and medical users alike. With its dazzling array of colors and a potent cannabinoid profile, Rainbow has earned its place among the diverse cannabis varieties. In this comprehensive ...
    Views: 36
    0
    Your rating: None
  • Unveiling the True Culprit of Infertility: Menstrual Pain and the Role of Endometriosis - by Wuhan Dr.Lee's TCM Clinic
    Submitted on Oct 16, 2023 from Amanda Chou
    Recent discussions and debates have highlighted the relationship between "menstrual pain and fertility." Menstrual pain, the cyclic abdominal discomfort experienced by many women during their menstrual periods, has become a topic of concern. It can significantly impact daily life, ranging from ...
    Views: 35
    0
    Your rating: None
  • Enhancing Sperm Liquefaction: 5 Strategies for Improved Fertility - by Herbal Treatments
    Submitted on Oct 16, 2023 from Amanda Chou
    When sperm fails to liquefy, it can have a direct impact on fertility, a critical component of the conception process. Sperm liquefaction issues can increase the risk of male infertility. In this article, we will delve into the reasons behind this condition and explore five practical tips to ...
    Views: 31
    0
    Your rating: None
  • Unraveling the Mystique: A Comprehensive Guide on How to Use Japanese Rice Cooker - by Shubham sarda
    Submitted on Oct 15, 2023 from Shubham Sarda
    In the pantheon of culinary appliances, the best japanese rice cooker occupies a special place, celebrated for its meticulous engineering and the touch of perfection it lends to every grain of rice. While the allure of Japanese cuisine is globally recognized, there's an unsung hero that ...
    Views: 40
    0
    Your rating: None
  • How Do You Motivate a Child to Be Physically Active - by Andy
    Submitted on Oct 13, 2023 from Anindya Bhaumik
    As a parent, it can be challenging to find ways to keep your child physically active. With the rise of technology and screens, children are spending more time indoors and less time engaging in physical activity. However, it is crucial for their overall health and development to get them moving ...
    Views: 33
    0
    Your rating: None
  • All You Need To Know About Swing Set Maintenance - by Andy
    Submitted on Oct 13, 2023 from Anindya Bhaumik
    As a parent, you want to ensure that your children play on a safe and well-maintained swing set. A properly maintained swing set not only ensures the safety of your child but also prolongs the life of the equipment. In this guide, we will cover all you need to know about commercial ...
    Views: 36
    0
    Your rating: None
  • Adenomyosis: Strategies for Prevention and Compassionate Care - by Wuhan Dr.Lee's TCM Clinic
    Submitted on Oct 13, 2023 from Amanda Chou
    Adenomyosis is a medical condition characterized by the infiltration of endometrial glands and stroma into the myometrium, leading to cyclical functional changes like proliferation, shedding, and bleeding and resulting in associated symptoms. So, what can women do to prevent and provide ...
    Views: 31
    0
    Your rating: None
  • Can Epididymitis Heal Naturally? Key Considerations for Gonorrhea Epididymitis - by Herbal Treatments
    Submitted on Oct 13, 2023 from Amanda Chou
    Epididymitis, primarily an inflammatory condition, is often triggered by bacteria, such as E. coli, entering the epididymis retrogradely from the vas deferens. The epididymis, which connects the vas deferens to the testes, can lead to inflammation not only in the epididymis but also in other ...
    Views: 32
    0
    Your rating: None
  • Unlocking the Benefits and Techniques of Fascial Stretch Therapy - by Phenomenal Fitness
    Submitted on Oct 13, 2023 from Chiranjit Roy
    In the quest for optimal physical well-being, innovative approaches to holistic health have gained prominence. One such groundbreaking practice is Fascial Stretch Therapy (FST). This transformative technique, rooted in the intricate web of connective tissues known as fascia, aims to enhance ...
    Views: 33
    5
    Your rating: None Average: 5 (1 vote)
  • The Art of Healing : Understand How Acupuncture Restores Balance in Your Body - by Intentional Health
    Submitted on Oct 12, 2023 from Chiranjit Roy
    Acupuncture, an ancient practice rooted in Traditional Chinese Medicine (TCM), has been a cornerstone of natural healing for over two millennia. This holistic approach to wellness focuses on restoring balance within the body's energy, or Qi, by stimulating specific points along energy pathways ...
    Views: 34
    5
    Your rating: None Average: 5 (1 vote)
  • Natural and Effective Fat Burner Designed Specifically for Women - by Irabor Mark
    Submitted on Oct 12, 2023 from Irabor Mark
    4 Reasons Why Women Don’t Lose Weight Easily Like Men Do Women over 25 are prone to weight and obesity problems that affect their relationships, marriage, lifestyle, etc. In general, weight gain in women begins after marriage, especially during pregnancy, childbirth, or breastfeeding. ...
    Views: 40
    0
    Your rating: None
  • The Impact of Endometriosis on Fertility: Beyond Menstrual Pain - by Wuhan Dr.Lee's TCM Clinic
    Submitted on Oct 12, 2023 from Amanda Chou
    Recent discussions surrounding "menstrual pain and fertility" have sparked debates and raised concerns. Menstrual pain, the cyclic abdominal discomfort experienced by women during or around their periods, is a significant topic of interest. This pain can range from mild to severe, with some ...
    Views: 35
    0
    Your rating: None
  • Achieving Your Best Self: The Journey to Losing Belly Fat with TipsMatic - by wordsmithdavis
    Submitted on Oct 12, 2023 from Word Smith
    Losing belly fat and achieving your best self is a commitment, dedication, and a well-structured plan. In today's fast-paced world, individuals seek effective and convenient ways to shed those extra pounds around the midsection. One valuable resource for achieving this goal is TipsMatic, a ...
    Views: 42
    0
    Your rating: None
  • Differentiating Testicular Pain: Epididymitis vs. Varicocele - by Herbal Treatments
    Submitted on Oct 12, 2023 from Amanda Chou
    Frequent episodes of testicular pain are a common concern for men, varying from mild discomfort over a few days to intense, persistent aches with associated swelling and testicular discomfort. Among the culprits behind testicular pain, Epididymitis and Varicocele are two prevalent ...
    Views: 36
    0
    Your rating: None
  • Empowering Women's Health in Thane: A Knowledge-Based Guide - by Thaneweb
    Submitted on Oct 12, 2023 from Thane web
    Introduction Thane, a vibrant city in Maharashtra, places significant importance on women's health and well-being. Women's health is a multi-faceted topic that encompasses various aspects, from gynecological care to mental health, fitness, and nutrition. In this knowledge-based guide, we will ...
    Views: 33
    0
    Your rating: None
  • 6 Benefits of Neck Lift Surgery - by Dr. Craig Jonov
    Submitted on Oct 11, 2023 from We One
    In recent years, the popularity of cosmetic surgeries has soared, with a particular emphasis on procedures that rejuvenate and refresh one's appearance. Among these, neck lift surgery stands out as a sought-after choice for those looking to eliminate signs of aging and regain a youthful ...
    Views: 35
    0
    Your rating: None
  • Easy Lentil Bread Recipe - Only 2 Ingredients - by Dr Paul Haider - Master Herbalist
    Submitted on Oct 11, 2023 from Dr. Paul Haider
    Make This Super Easy and Tasty Lentil Bread in Minutes. Easy, Fast, Gluten Free, Oil Free, Super Healthy, and Makes You Live Longer - Only 2 Ingredients. Watch Video For Recipe and How to Make. I Love This Bread! #Easy_Lentil_Bread_Recipe_-_Only_2_Ingredients  #Recipe                         ...
    Views: 35
    0
    Your rating: None
  • What Are the Benefits of Hiring the Best Plumbers for Renovations? - by Adlercon Way
    Submitted on Oct 11, 2023 from Adler Conway
    Introduction Renovating a house is an exciting but difficult effort. Whether you're remodeling your kitchen, bathroom, or the entire house, one thing is certain: plumbing is critical to the success of your restoration job. Hiring the finest plumbers is a critical step in ensuring that your ...
    Views: 30
    0
    Your rating: None
  • Measuring Progress: Tracking Weight Loss with EMS Technology - by Electric Muscle Stimulation Weight Loss
    Submitted on Oct 11, 2023 from Adler Conway
    Embarking on a weight loss journey is a significant step towards improving one's health and overall well-being. While the path to shedding extra pounds can be challenging, advancements in fitness technology have made it easier than ever to track your progress and stay motivated. One such ...
    Views: 38
    0
    Your rating: None
  • The Impact of Long-Term Abstinence on Sperm Quality and How to Improve It - by Herbal Treatments
    Submitted on Oct 11, 2023 from Amanda Chou
    Long-term abstinence does not improve sperm quality; instead, it can lead to a decline in sperm quality. Sperm, a vital component for fertility, constitutes only a small portion of semen. Sperm production is a complex process that involves various stages, from the testes to the epididymis. ...
    Views: 34
    0
    Your rating: None
  • What are Some Physical Therapies for Blocked Fallopian Tubes? - by Wuhan Dr.Lee's TCM Clinic
    Submitted on Oct 11, 2023 from Amanda Chou
    Blocked fallopian tubes are a common issue among women, with significant implications for their fertility. Women must seek timely treatment when facing this condition. Physical therapy offers a specific set of remedies with various benefits, including improved blood circulation, inflammation ...
    Views: 36
    0
    Your rating: None
  • Proven Techniques for Building Muscles with Resistance Bands - by Adlercon Way
    Submitted on Oct 10, 2023 from Adler Conway
    Introduction Resistance bands are becoming increasingly popular in the fitness sector due to their adaptability and efficiency in muscle training. Resistance bands can be your best ally, whether you're a newbie trying to jumpstart your fitness journey or an experienced lifter looking for a ...
    Views: 35
    0
    Your rating: None
  • Managing Dental Anxiety: Tips for a Stress-Free Dental Visit - by Mike
    Submitted on Oct 10, 2023 from N95 mask for sale
    Visiting the dentist is an essential part of maintaining good oral health. However, for many people, dental visits can be accompanied by feelings of anxiety and stress. Dental anxiety is a common issue preventing individuals from seeking necessary dental care. Fortunately, various strategies and ...
    Views: 33
    0
    Your rating: None
  • Understanding Adenomyosis: Warning Signs, Causes, and Dietary Considerations - by Wuhan Dr.Lee's TCM Clinic
    Submitted on Oct 10, 2023 from Amanda Chou
    In today's fast-paced world, various health concerns, including cancers, have become increasingly prevalent, particularly among women susceptible to conditions like adenomyosis, a gynecological disorder that may lead to cancer. Women must address these conditions when they arise ...
    Views: 31
    0
    Your rating: None
  • Effective Management of Chronic Prostatitis: A Comprehensive Approach - by Herbal Treatments
    Submitted on Oct 10, 2023 from Amanda Chou
    Are you currently struggling with chronic prostatitis, enduring months, or even years of recurring symptoms? Have you tried various treatments without lasting relief, experiencing cycles of remission and relapse? It's essential to understand that the perception of slow recovery doesn't equate to ...
    Views: 36
    0
    Your rating: None
  • 6 Conditions When You Should Use Painkillers - by John Smith
    Submitted on Oct 10, 2023 from John Smith
    From time to time, people experience a wide variety of pain. Pain due to arthritis or any kind of pain makes the situation worse for a person. During pain, people cannot move from one place to another. Pain restricts the body movements of a person who goes through pain. When you are in ...
    Views: 32
    0
    Your rating: None
  • Caring for Your Bonded Teeth: Maintenance Tips and FAQs - by Mike
    Submitted on Oct 10, 2023 from N95 mask for sale
    Teeth bonding is a popular cosmetic dental procedure that involves the application of a tooth-coloured resin material to enhance the appearance of teeth. It is commonly used to repair chipped or cracked teeth, close gaps between teeth, and improve the overall aesthetics of your smile. While ...
    Views: 33
    0
    Your rating: None
  • Restore Vagus Nerve Function and Feel Great Again  - by Dr Paul Haider - Master Herbalist
    Submitted on Oct 09, 2023 from Dr. Paul Haider
    Vagus Nerve Disfunction is Great Epidemic Now! Causing Pain, Digestive Issues, Depression, Headaches, Lack of Energy, Inflammation, Lack of Sleep, Anxiety, No Tranquility, Blood Pressure Issues, Brain Fog, Low Immunity, and More. Here are Many Ways to Restore Your Vagus Nerve and Feel Great ...
    Views: 37
    0
    Your rating: None
  • Exploring IVF Options for Women with Adenomyosis: Fertility and Treatment Considerations - by Wuhan Dr.Lee's TCM Clinic
    Submitted on Oct 09, 2023 from Amanda Chou
    Adenomyosis, a benign condition affecting the uterus, is characterized primarily by worsening dysmenorrhea. This condition manifests as lower abdominal pain during menstruation, which can be debilitating and disrupt daily life. Diagnostic ultrasound typically reveals an enlarged uterus with ...
    Views: 33
    0
    Your rating: None
  • Improving Male Fertility: Dietary and Lifestyle Strategies for Oligospermia and Necrospermia - by Herbal Treatments
    Submitted on Oct 09, 2023 from Amanda Chou
    In the realm of clinical practice, male infertility often stems from two prevalent conditions: Oligospermia and necrospermia. While expectant mothers meticulously manage their bodies and diets during pregnancy, it is equally crucial for prospective fathers to actively participate in the process ...
    Views: 38
    0
    Your rating: None
  • Navigating the Educational Landscape: Schools in Thane - by Thaneweb
    Submitted on Oct 09, 2023 from Thane web
    Introduction: Thane, a bustling city in the heart of Maharashtra, has become a prominent educational hub in recent years. With a rich history and a growing population, Thane offers a diverse range of schools that cater to the educational needs of its residents. In this comprehensive guide, we ...
    Views: 37
    0
    Your rating: None
  • When to Consider Composite Bonding for Your Dental Concerns - by Mike
    Submitted on Oct 09, 2023 from N95 mask for sale
    A beautiful smile can boost your confidence and leave a lasting impression. However, dental concerns such as chipped, discoloured, or misshapen teeth can make you self-conscious about your smile. Fortunately, several cosmetic dentistry options are available to address these issues, and one ...
    Views: 36
    0
    Your rating: None
  • Early Diagnosis Methods for Endometriosis: Improving Lives and Fertility - by Wuhan Dr.Lee's TCM Clinic
    Submitted on Oct 07, 2023 from Amanda Chou
    Endometriosis, a prevalent gynecological condition among women of childbearing age, can significantly impact their quality of life and fertility. It is crucial not to underestimate the seriousness of endometriosis. Early prevention and treatment can alleviate symptoms and enhance a patient's ...
    Views: 39
    0
    Your rating: None
  • Exploring the Impact of Prostatitis on Premature Ejaculation: Causes and Solutions - by Herbal Treatments
    Submitted on Oct 07, 2023 from Amanda Chou
    Prostatitis is a prevalent prostate ailment, while premature ejaculation is a form of male sexual dysfunction, and their clinical symptoms vary significantly. However, clinical observations suggest a potential connection between prostatitis and premature ejaculation. Prostatitis, left ...
    Views: 38
    0
    Your rating: None
  • Reclaiming Mobility: Life After Knee Replacement and Hip Replacement Surgery in Mumbai - by Ishita Banerjee
    Submitted on Oct 06, 2023 from Dr. Shailendra Patil's Thane & Mulund Bone And Joint Care Clinic
    Introduction When it comes to regaining a pain-free and active lifestyle after knee or hip problems, residents of Mumbai and Thane are fortunate to have access to cutting-edge medical care. In recent years, the Bone Joint Care Center, led by the renowned hip specialist, Dr. Shailendra Patil, ...
    Views: 38
    0
    Your rating: None
  • Sparkling Souls: How Diamond Ashes Contribute to Inner Growth - by christopher thomas
    Submitted on Oct 11, 2023 from Christopher thomas
    The passage of time has seen human civilizations embrace various symbols and rituals to honor their departed loved ones. One such contemporary tribute is the transformation of ashes into diamonds—a poignant metamorphosis that embodies both memory and permanence. At the forefront of this ...
    Views: 47
    0
    Your rating: None
  • Trimtone: Natural and Effective Fat Burner Designed Specifically for Women - by Irabor Mark
    Submitted on Oct 06, 2023 from Irabor Mark
    4 Reasons Why Women Don’t Lose Weight Easily Like Men Do Women over 25 are prone to weight and obesity problems that affect their relationships, marriage, lifestyle, etc. In general, weight gain in women begins after marriage, especially during pregnancy, childbirth, or breastfeeding. ...
    Views: 38
    0
    Your rating: None
  • Does Prolonged Sitting Contribute to the Development of Endometriosis? - by Wuhan Dr.Lee's TCM Clinic
    Submitted on Oct 06, 2023 from Amanda Chou
    We know the adverse effects of prolonged sitting, which are often associated with various health concerns. But is it true that extended periods of sitting can make women more susceptible to Endometriosis? For white-collar women enduring long hours at their desks, many challenges arise. ...
    Views: 38
    0
    Your rating: None
  • Eliminate These 6 Habits to Prevent Prostatitis - by Herbal Treatments
    Submitted on Oct 06, 2023 from Amanda Chou
    Prostatitis, characterized by acute and chronic inflammation resulting from bacterial infection, can lead to a host of urinary issues such as frequent urination, painful urination, and weak urine flow. Moreover, it often accompanies pelvic pain and poses a serious threat to male sexual health ...
    Views: 41
    0
    Your rating: None
  • Hunter Valley Retreat: Your Ultimate Wellness Escape | Exclusive Site Hire - by Hunter Valley Retreat
    Submitted on Oct 06, 2023 from Soli Sethi
    Are you searching for a tranquil retreat amidst the breathtaking beauty of nature? Look no further than Hunter Valley Retreat – your gateway to a rejuvenating experience like no other. Nestled in the heart of Hunter Valley, this wellness haven offers an exclusive site for hire, making it perfect ...
    Views: 43
    0
    Your rating: None
  • Thane's Top Health and Fitness Centers: Your Path to Wellness - by Thaneweb
    Submitted on Oct 06, 2023 from Thane web
    Introduction: In the bustling city of Thane, where modern lifestyles often lead to health challenges, the importance of maintaining a healthy and active lifestyle cannot be overstated. Health and fitness centers in Thane have emerged as sanctuaries of wellness, offering a wide array of services ...
    Views: 36
    0
    Your rating: None
  • Tips on How to Stay Fit When Busy - by admin
    Submitted on Oct 05, 2023 from Saba Alam
    Being too busy to exercise is sometimes a bad excuse because one hour of workout a day is just 4% of your entire week. But the truth is that people get busy – they might be moving to another state or have so much going on in their personal and professional lives that they don’t have ...
    Views: 47
    0
    Your rating: None
  • The Future of Fitness: Training with EMS Suits - by Fitness Trainer for EMS Suit
    Submitted on Oct 05, 2023 from Adler Conway
    In the ever-evolving landscape of fitness and technology, groundbreaking innovations continue to redefine our approach to exercise. One promising advancement gaining significant traction is the emergence of Electric Muscle Stimulation (EMS) suits. These cutting-edge apparel items are poised to ...
    Views: 42
    0
    Your rating: None
  • Experiencing a Dental Emergency in Bowdon, Carrollton, or Villa Rica? Call Us! - by Dr. Brian Bain
    Submitted on Oct 05, 2023 from Soli Sethi
    Dental emergencies have a way of catching us off guard, striking at the most inconvenient times. A sudden toothache, a knocked-out tooth, or a broken brace can cause immense pain and distress, making immediate attention a necessity. At Bain Dental Group, we understand the urgency of these ...
    Views: 39
    0
    Your rating: None
  • How to Choose the Best Cosmetic Dentist for You? - by Ryan Daniel
    Submitted on Oct 05, 2023 from Stephen Robert
    A beautiful smile can boost your confidence and improve your overall appearance. If you're considering cosmetic dentistry in The Colony to enhance your smile, it's essential to choose the right dentist. The best cosmetic dentist can make a significant difference in achieving the results you ...
    Views: 40
    0
    Your rating: None
  • Mimosa Hostilis: A Versatile Herbal Ally in Natural Therapies - by Munim
    Submitted on Oct 05, 2023 from Kale Jeff
    Introduction In the world of herbal medicine and natural remedies, one plant that has gained significant attention is Mimosa hostilis. Also known as Jurema or Mimosa tenuiflora, this remarkable shrub has been traditionally used by indigenous people in South America for its various therapeutic ...
    Views: 43
    0
    Your rating: None
  • Reverse Disease With This Powerful Plant - Lots of Studies  - by Dr Paul Haider - Master Herbalist
    Submitted on Oct 04, 2023 from Dr. Paul Haider
    Reverse Disease With This Powerful Plant - Lots of Studies  This Amazing Plant Has The Ability to Help With Lots of Diseases. Jatropha curcus Linnaeus or Barbados Nut - Watch Video and See References.  #Reverse_Disease_With_This_Powerful_Plant_-_Lots_of_Studies  #Antibacterial           ...
    Views: 38
    0
    Your rating: None
© 1996-2023 SelfGrowth.com. All rights reserved.