Self Improvement Site
On The Internet! Take the Self Improvement Tour
Join
LoginHelp
Find an Expert
Become an Expert

Submit an Article

Health & Fitness Articles

Submit an Article
Other Topic Resources
AcupunctureAdult and Senior DevelopmentAerobicsAging and LongevityAlternative MedicineAlzheimer'sAnti-AgingApplied KinesiologyAromatherapyArthritis TreatmentAutismAyurvedaBack and Neck PainBiofeedback and NeurofeedbackBody BuildingBreathing and BreathworkChiropracticCoronavirusDiabetesDietary SupplementsDieting and Weight LossDigestive WellnessElder CareEnergy Bars
Exercise EquipmentFacial ExerciseFat LossFitness and ExerciseHair LossHealingHealth ClubsHealth Coach and Health CoachingHealth EducationHealth Products and ServicesHealthy EatingHeart DiseaseHerbal Remedies and HerbsHolistic HealthHuman DevelopmentHuman Growth Hormone (HGH)Immune System and Immunity EnhancementInsomnia and Sleep DisordersMartial ArtsMassage and Massage TherapyMedical Advice and ResourcesMen's IssuesMigraines and HeadachesMind Body Healing
Natural HealthNaturopathic MedicineNutritionNutritional AssessmentOvereating and ObesityPain ManagementPersonal Trainers and Personal TrainingPhysical Therapy PilatesPregnancyQigongReflexologyReikiRetreats, Spas and VacationsScenarSmoking - How to Quit Smoking or Stop SmokingSound TherapySportsStretchingSuperfoodsWalkingWomen's IssuesYoga
Most RecentHighest RatedMost Viewed
  • Fallopian Tube is Blocked Without Child-birth or Miscarry, What Happend? - by Wuhan Dr.Lee's TCM Clinic
    Submitted on Apr 21, 2023 from Amanda Chou
    Evelyn has been married for three years and has not been pregnant. Later, she went to the hospital for a fallopian tube examination at the doctor's suggestion. It was found that the woman's tubal obstruction caused infertility. She was confused because she had never been pregnant and had never ...
    Views: 22
    0
    Your rating: None
  • Is Liposuction Safe? - What to Expect, Risks, and Side Effects - by Dr Rajat Gupta, a board-certified plastic surgeon with years of experience performing liposuction procedures, is dedicated to providing safe and effective treatment for his patients. He takes a comprehensive approach to patient care, working closely with each individual to develop a personalised treatment plan that considers their unique needs and goals.
    Submitted on Apr 21, 2023 from Dr Rajat Gupta
    Are you tired of stubborn fat pockets that won't disappear, no matter how hard you work out or diet? If so, you may consider a liposuction procedure to achieve your desired body shape. Liposuction is a popular cosmetic surgery that promises to remove excess fat and contour your body, but is it ...
    Views: 28
    5
    Your rating: None Average: 5 (1 vote)
  • How To Get The Best Back Support With A Lumbar Support Pillow - by Ross Flynn
    Submitted on Apr 21, 2023 from Ross Flynn
    Do you suffer from back pain or discomfort? If so, a lumbar support pillow may be just what you need to alleviate your symptoms and provide the best back support. Lumbar support pillows are designed to help maintain proper spinal alignment while sitting, reducing strain on the lower back muscles ...
    Views: 25
    0
    Your rating: None
  • Why Parents Should Let Their Children Experience an Indoor Playground - by Andy
    Submitted on Apr 21, 2023 from Anindya Bhaumik
    Playgrounds take a significant role in the mental and physical development of a child. This is the place where children can interact with their mates and other children of different ages. This interaction develops their social skills. Regular playing keeps a child active, healthy, and ...
    Views: 26
    0
    Your rating: None
  • 11 Handy Tips for Commercial Playground Swing Set Maintenance - by Andy
    Submitted on Apr 21, 2023 from Anindya Bhaumik
    Regular Inspection - The first and most important part of swing set maintenance is regular inspection and maintenance. This should include closely inspecting the structure and components of the swing set to identify any potential faults or damage which could cause harm to users. It's ...
    Views: 27
    0
    Your rating: None
  • A Guide to Summer Playground Maintenance for Schools - by Andy
    Submitted on Apr 21, 2023 from Anindya Bhaumik
    Summer is here, and it’s time for students to head outside and enjoy the playground. But to ensure a safe and fun play experience, school administrators need to be diligent about maintaining their playgrounds regularly. Commercial Playgrounds For Sale USA,  are perfect for schools, ...
    Views: 28
    0
    Your rating: None
  • Ways to Encourage Your Child to Be Physically Active - by Andy
    Submitted on Apr 21, 2023 from Anindya Bhaumik
    As parents, we need to be proactive when it comes to helping our children stay physically active. Physical activity is essential for their long-term health, and today’s technology and society make it all too easy for them to become sedentary. A Commercial Playground Company specializes in ...
    Views: 28
    0
    Your rating: None
  • Choosing Outdoor Climbing Sets for Toddlers - by Andy
    Submitted on Apr 21, 2023 from Anindya Bhaumik
    A Commercial Outdoor Playground is a leisure space created with various play structures and equipment for children to enjoy in public places. Outdoor toddler climbing equipment is fantastic for exploring and developing physical skills. Toddlers gain strength, coordination, balance, and ...
    Views: 27
    0
    Your rating: None
  • Importance of Holistic Care in Drug Rehabilitation - by Kim Smith
    Submitted on Apr 21, 2023 from Kim Smith
    The problem of drug abuse is spreading around the globe and affecting millions. A holistic approach to recovery is important for those struggling with drug addiction. Holistic health care addresses life's physical, psychological, social, and even spiritual aspects. They provide the tools, ...
    Views: 26
    0
    Your rating: None
  • Full Body Pillow: The Best Sleeping Partner - by Ross Flynn
    Submitted on Apr 21, 2023 from Ross Flynn
    Are you tired of tossing and turning all night, struggling to find a comfortable sleeping position? Do you wake up with neck or back pain every morning? It's time to introduce your new best friend: the full body pillow. This multi-functional pillow is not only designed for comfort, but it also ...
    Views: 25
    0
    Your rating: None
  • Hotel Pillows: How To Enjoy Hotel Comfort At Home - by Ross Flynn
    Submitted on Apr 20, 2023 from Ross Flynn
    Have you ever stayed in a hotel and wished you could take the pillows home with you? There's something about sinking into a plush, fluffy pillow that just screams "luxury." But why limit yourself to enjoying this comfort only when you're away from home? With the right hotel pillow, you can bring ...
    Views: 25
    0
    Your rating: None
  • The Story of Chronic Prostatitis and Urethral Discharge - by Herbal Treatments
    Submitted on Apr 20, 2023 from Amanda Chou
    Patients often tell doctors that when they get up in the morning, they sometimes find white secretion at the urethral orifice or dirt on their underwear. Some patients also found that when they were urinating or at the end of urination, a little more turbid white "urine" dripped from the ...
    Views: 27
    0
    Your rating: None
  • Epididymitis: 4 Major Pathogenic Factors and Some Prevention Methods - by Wuhan Dr.Lee's TCM Clinic
    Submitted on Apr 20, 2023 from Amanda Chou
    In life, many men are familiar with epididymitis. If they do not actively treat epididymitis, it will lead to male infertility. Many men have begun to pay attention to the disease, and it is essential to understand the causes of epididymitis. 4 major pathogenic factors of ...
    Views: 26
    0
    Your rating: None
  • Are You Eating Roundup [Glyphosate]? 10 Processed Foods to Never Eat & Why! - by Julie Doherty N.D
    Submitted on Apr 19, 2023 from Julie Doherty
    Are You Eating Round up [Glyphosate]? If your diet consists mainly of processed and packaged foods the chances are that you are “Eating” Round-up. Slowly “Killing” yourself with the “Toxic Poison”. Research has Found Evidence! Research is showing evidence of glyphosate residues, found in a ...
    Views: 27
    0
    Your rating: None
  • Do medical centers need to use spilled apps and programs? - by Mike Hammelton
    Submitted on Apr 19, 2023 from Kate Middle
    With the development of technology, medical centers are increasingly thinking about which applications and programs to use to increase efficiency and improve the quality of services provided. In this article, we will consider whether medical centers should use different applications and programs ...
    Views: 29
    0
    Your rating: None
  • Malic Acid for Removing Harmful Heavy Metals - by Dr Paul Haider - Master Herbalist
    Submitted on Apr 19, 2023 from Dr. Paul Haider
    Malic Acid Can Easily Remove Toxic Heavy Metals from Your Body. A Few Tips on How to Use Natural Malic Acid to Remove Dangerous Heavy Metals Especially Aluminum. Watch This Short Video and Find Out Everything.  #Malic_Acid_for_Removing_Harmful_Heavy_Metals #Toxic                             ...
    Views: 25
    0
    Your rating: None
  • Breaking Down Diabetes: Understanding the Different Types - by Advancells
    Submitted on Apr 19, 2023 from Hemlata Chhabra
    Diabetes is a chronic condition that affects millions of people around the world. It is a condition that affects the way the body processes glucose, which is the main source of energy for the body's cells. There are several different types of diabetes, each with its own unique set of causes, ...
    Views: 30
    0
    Your rating: None
  • How to Treat Painful Chronic Prostatitis Correctly? - by Herbal Treatments
    Submitted on Apr 19, 2023 from Amanda Chou
    Do you have chronic prostatitis now? Three months, one year, two years, three years, or more. Whether you have tried hard, but have not been cured, repeatedly. Whether you feel better every time, heal soon, and then repeat? Symptoms are always the rhythm of remission, relapse, and remission. ...
    Views: 29
    0
    Your rating: None
  • Pay Attention to 3 Precursors of Adenomyosis Canceration - by Wuhan Dr.Lee's TCM Clinic
    Submitted on Apr 19, 2023 from Amanda Chou
    Now, with the acceleration of the pace, many cancers have appeared, especially in women prone to adenomyosis, which is one of the gynecological diseases and may also become cancerous. Therefore, when women have conditions, they must actively treat them. When women have adenomyosis, what are ...
    Views: 27
    0
    Your rating: None
  • How Will You Know Whether Matcha Green Tea Has Expired? - by Daisy Bell
    Submitted on Apr 19, 2023 from Daisy Bell
    If you're a fan of matcha green tea, you need to have fresh, high-quality tea leaves. But what happens when your matcha green tea expires? Unfortunately, as with any food or drink, matcha green tea can go bad over time. Drinking expired matcha can have adverse effects on your health, including ...
    Views: 29
    0
    Your rating: None
  • Exploring the Benefits of Hypnotherapy - by Mathew Philips
    Submitted on Apr 23, 2023 from Mathew Philip
    Have you ever heard of hypnotherapy? It may sound like something straight out of a science fiction movie, but it's a legitimate therapy treatment that has been gaining popularity in recent years. Hypnotherapy (hipnoterapija) uses hypnosis to help a person reach a relaxed state and bring about ...
    Views: 31
    0
    Your rating: None
  • The Ultimate Guide to Choosing the Perfect Carolina Sleep Company Bamboo Pillows - by Ross Flynn
    Submitted on Apr 18, 2023 from Ross Flynn
    Welcome to the ultimate guide for choosing the perfect Carolina Sleep Company bamboo pillow! Are you tired of tossing and turning at night? Do you wake up with neck pain or headaches? If so, it may be time to invest in a new pillow. Bamboo pillows have become increasingly popular due to their ...
    Views: 30
    0
    Your rating: None
  • How Sedation Dentistry Can Help Children with Fear and Anxiety? - by Ryan Daniel
    Submitted on Apr 18, 2023 from Stephen Robert
    As a parent, taking your child to the dentist can be a stressful experience. For many children, the dentist's office can be a scary and anxiety-inducing environment, which can make it difficult for them to receive the dental care they need. Fortunately, sedation dentistry in The Colony is a ...
    Views: 28
    0
    Your rating: None
  • Selenium a Super Mineral For Thyroid Disease, Viruses, Cancer - New Studies  - by Dr Paul Haider - Master Herbalist
    Submitted on Apr 17, 2023 from Dr. Paul Haider
    Selenium a Super Mineral For Thyroid Disease, Viruses, Cancer - New Studies  Brand New Studies Show Simple Selenium Can Help Prevent Thyroid Disease, Boost Up Immunity For Fighting Viruses, and Boost Reproductive Health. Selenium is Also Anti-inflammatory and Helps to Prevent Disease in ...
    Views: 27
    0
    Your rating: None
  • How to Choose the Best Online Bed Sheets for a Good Night's Sleep - by Ross Flynn
    Submitted on Apr 17, 2023 from Ross Flynn
    Are you tired of constantly tossing and turning at night, struggling to find a comfortable position on scratchy and uncomfortable bed sheets? Look no further! The key to a good night's sleep lies in the quality of your bedding. With so many options available online, it can be overwhelming to ...
    Views: 27
    0
    Your rating: None
  • Tips for Proper Care and Maintenance of Your Throw Pillow Inserts - by Ross Flynn
    Submitted on Apr 17, 2023 from Ross Flynn
    Throw pillows are a quick and easy way to add some personality and comfort to any room in your home. But if you want those throw pillows to stay looking fluffy, comfortable, and new for as long as possible, it's important to take proper care of the inserts inside them. In this blog post, we'll ...
    Views: 28
    0
    Your rating: None
  • Dog braces to support CCL injury, luxating patella, arthritis, and more - by Shubham sarda
    Submitted on Apr 17, 2023 from Shubham Sarda
    Welcome to the world of dog braces! The technology is here to help your furry friend Suffice. As a pet owner, you know that sometimes it’s just not possible to do everything yourself. That’s where our team comes in! We understand that it can be tough to find someone who can install and maintain ...
    Views: 29
    0
    Your rating: None
  • Epididymitis: The Terrible Thing is That There is No Right Treatment - by Herbal Treatments
    Submitted on Apr 17, 2023 from Amanda Chou
    Epididymitis is one of the common diseases of the male reproductive system. It is mainly caused by infection and the spread of adjacent organs. The symptoms are sudden pain in the scrotum, swelling of the epididymis, apparent tenderness, fever, and induration of the epididymis. Acute ...
    Views: 29
    0
    Your rating: None
  • Adenomyosis Treatment: What's Best? - by Wuhan Dr.Lee's TCM Clinic
    Submitted on Apr 17, 2023 from Amanda Chou
    Adenomyosis is a common gynecological disease, and the main symptoms are progressive dysmenorrhea, abnormal uterine bleeding, and infertility. Although the condition is benign, it will cause continuous adverse effects on women's health and quality of life. At present, the pathogenesis of ...
    Views: 29
    0
    Your rating: None
  • Ankle Braces: A Valuable Tool for Preventing Ankle Problems in Basketball Players - by KK Sharma
    Submitted on Apr 17, 2023 from kk sharma
    All amateur and professional basketball players are well aware of this: basketball is a traumatic sport, especially for the ankles and knees. Ankle sprains can have different levels of severity, ranging from a mild ankle sprain that will prevent you from practising your favourite sport for a few ...
    Views: 28
    0
    Your rating: None
  • Aqua Therapy Effects Benefits and Recommendations for Aging - by Leon Edward
    Submitted on Apr 16, 2023 from Leon Edward
    The Importance of Water Therapy for Aging Water therapy, also known as aqua therapy or hydrotherapy, has been used for centuries to improve mobility, flexibility, and overall health. As people age, their bodies undergo a series of changes that can lead to a variety of health issues, including ...
    Views: 33
    0
    Your rating: None
  • Techniques for Positive Self-Talk After Brain Injury and Empowering Self-Talk for Individuals Living with Brain Injury - by Leon Edward
    Submitted on Apr 15, 2023 from Leon Edward
    Brain injury can have a significant impact on a person's life, often leading to feelings of frustration, anxiety, and depression. But amidst all the challenges, it's essential to focus on the positive by cultivating a positive mindset. One effective way to do this is through positive ...
    Views: 42
    5
    Your rating: None Average: 5 (1 vote)
  • 6 Reasons Why You Should Think About Getting Veneers - by Amelia Grant
    Submitted on Apr 14, 2023 from Amelia Grant
    Have you ever wished to have a perfect smile like most celebrities? With veneers, you may finally have your dream come true. Veneers are usually made of composite or porcelain. They look like thin shells adhered to a tooth to repair or hide a range of imperfections. For example, stained or ...
    Views: 30
    0
    Your rating: None
  • How stress affects your health in 5 ways - by Barry Shore
    Submitted on Apr 13, 2023 from Barry Shore
    Stress is an inevitable part of modern life, but it doesn’t have to be a negative experience. Stress can help us be resilient and creative, and provide us with the energy needed to get things done. However, when we are exposed to too much stress for too long a period of time, it can become ...
    Views: 30
    0
    Your rating: None
  • Lip Fillers Are A Major Trend Among The Celebs - by Laxmi Sharma
    Submitted on Apr 13, 2023 from Laxmi Sharma
    Being a celebrity is a tough job. There is constant pressure on you to look good at all times. You are put under a microscope, and every little flaw in your body is magnified tenfold. So a curvy body with the right amount of fats in the right places is not enough. You must have beautifully ...
    Views: 33
    0
    Your rating: None
  • Natural foods to lower cholesterol and blood sugar - by Purushottam Timalsian
    Submitted on Apr 13, 2023 from Purushottam Timalsina
    Cholesterol and blood sugar levels are important indicators of overall health, and high levels of both can lead to serious health problems such as diabetes, heart disease, and stroke. While medication can help lower cholesterol and blood sugar, making dietary changes is also crucial. ...
    Views: 34
    0
    Your rating: None
  • The Importance of Mental Toughness in Golf and Understanding the Mind-Body Connection - by Leon Edward
    Submitted on May 23, 2023 from Leon Edward
    Golf is a game that demands mental strength and focus. Whether you are an amateur or a professional golfer, the ability to stay mentally tough and focused on the course is crucial to playing good golf. In fact, many golfers have found that the difference between winning and losing often comes ...
    Views: 35
    0
    Your rating: None
  • Reverse Long C Virus Myocarditis - It Can Be Done - by Dr Paul Haider - Master Herbalist
    Submitted on Apr 12, 2023 from Dr. Paul Haider
    Here Are Tips To Reverse Myocarditis Caused by Long C Virus and Get Your Health Back. Lots of People Are Coming Down With Long C Virus and Ending Up With Myocarditis. But Don’t Worry… Watch My Video and Remember There is Hope. Watch This Short Video and Find Out ...
    Views: 30
    0
    Your rating: None
  • Debunking the Myth: Why Cystitis is a Serious Concern for Men - by Herbal Treatments
    Submitted on Apr 10, 2023 from Amanda Chou
    When it comes to cystitis, we may know something about it. This disease is also common in our daily life. And its arrival is mainly due to bacterial infection. The primary performance is that there will be pain in the urination process, which will seriously inconvenience people's normal life to ...
    Views: 33
    0
    Your rating: None
  • Prostatitis Treatment: Is There Hope for a Positive Outlook? - by Wuhan Dr.Lee's TCM Clinic
    Submitted on Apr 10, 2023 from Amanda Chou
    Prostatitis is a common and frequently occurring disease in young and middle-aged men. It is suggested that if you have prostatitis, you must go to a regular hospital to receive standardized treatment, and the effect will be good. Patients should do a routine examination of prostate fluid, ...
    Views: 29
    0
    Your rating: None
  • Reverse Thyroid Disease With Home Cold Laser Unit - Brand New Studies - by Dr Paul Haider - Master Herbalist
    Submitted on Apr 10, 2023 from Dr. Paul Haider
    New Breakthrough Studies Show Using a Home Low Level Cold Therapy Laser Unit Can Renew Thyroid Tissue Back to Normal. No Side-Effects. And Reverse Hypothyroid, Hyperthyroid, and Hashimoto’s Disease and More. New Home Lasers Units Are Inexpensive Just Over $120 and Easy to Use. Watch Video and ...
    Views: 33
    0
    Your rating: None
  • Medical Cannabis and Pain Management: How it Works and Who It Can Help - by 1-8OZ
    Submitted on Apr 10, 2023 from Stephen Robert
    Medical cannabis works for pain management through its interaction with the body's endocannabinoid system (ECS). The ECS is a complex signaling system made up of endocannabinoids, receptors, and enzymes that work together to regulate various bodily functions, including pain perception. The ...
    Views: 36
    0
    Your rating: None
  • Most Popular Outdoor Music Venues In The World - by christopherthomas9
    Submitted on Apr 10, 2023 from Christopher thomas
    Today, there are many musical events and shows that people like to attend in different parts of the world, and while some of these events are indoors, others are outdoors. In this article, we’ll take you through some of the top outdoor music venues in the world today. Continue reading to find ...
    Views: 35
    0
    Your rating: None
  • Top Exercises For Lower-Body Workout - by Adler Conway
    Submitted on Apr 10, 2023 from Adler Conway
    If you want to strengthen and tone your lower body, incorporating the right exercises into your workout routine is crucial. Not only will these exercises help you achieve a toned, sculpted look, but they can also improve your balance, flexibility, and overall Fitness Challenge level. Here are ...
    Views: 35
    0
    Your rating: None
  • Can coffee protect the liver? - by JERRY CARTER
    Submitted on Apr 09, 2023 from Jerry Carter
    Globally, around 3 billion cups of coffee are drank daily, according to estimates. Due to its high caffeine concentration, it is frequently used to enhance alertness and productivity. Past research has demonstrated that frequent coffee drinking is associated with a number of health ...
    Views: 34
    0
    Your rating: None
  • Another viral cruise in the US! - by JERRY CARTER
    Submitted on Apr 09, 2023 from Jerry Carter
    There is concern that the United States will be attacked by another "viral cruise ship" following the spread of SARS-CoV-2. While on a sightseeing cruise from February 26th to March 5th, 2019, 284 guests and 34 crew members aboard the Ruby Princess reported feeling unwell. Patients mostly ...
    Views: 38
    0
    Your rating: None
  • A Universal Vaccine to Treat Cancer Strikes - by JERRY CARTER
    Submitted on Apr 09, 2023 from Jerry Carter
    Cancer is a significant global public health concern. Due to variables such as nutrition, the environment, and the aging of the population, the global prevalence of cancer has increased in recent years, and cancer is gaining prominence as the main cause of death. Chemotherapy, radiation ...
    Views: 31
    0
    Your rating: None
  • Unraveling the molecular mechanisms by which intestinal flora metabolites promote the efficacy of pancreatic cancer chemotherapy - by JERRY CARTER
    Submitted on Apr 09, 2023 from Jerry Carter
    By 2040, pancreatic ductal adenocarcinoma (PDAC) is projected to become the second most fatal kind of cancer in humans, and the majority of patients with PDAC will not respond to chemotherapy according to existing treatment protocols. Scientists have identified diet as an environmental element ...
    Views: 44
    0
    Your rating: None
  • PD-1 inhibitors may treat Alzheimer's disease? - by JERRY CARTER
    Submitted on Apr 09, 2023 from Jerry Carter
    Although the prevailing view remains that β-amyloid (Aβ) is key in the pathogenesis of AD, and there is considerable research evidence to support this, the progression of AD brain atrophy is associated with the accumulation of only one other pathological marker, tau protein. Recently, a study ...
    Views: 32
    0
    Your rating: None
  • How Yoga Can Support Your Mental Health - by James J
    Submitted on Apr 09, 2023 from james Johnson
    Yoga is a mind-body practice that has been used for thousands of years to improve physical and mental well-being. It involves a combination of physical postures, breathing techniques, and meditation or mindfulness practices. Here are some ways that yoga can support your mental health: Reduces ...
    Views: 35
    0
    Your rating: None
© 1996-2023 SelfGrowth.com. All rights reserved.