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What happens when you are gripped in fear and anxiety with no idea how to get out? It can be easy to feel trapped in those heavy feelings for days, weeks and for some people even decades... But it doesn't have to be this way!
If you find yourself in a situation where you feel gripped by fear ... Views: 1686
Yesterday I asked my guides for a little help. I asked them to help me understand fear better. I'm not talking about my fear of spiders or clowns, those are phobias. I mean real fear. The kind that keeps us stuck in place, stops us from going after what we want and seems to cloud our ... Views: 1683
My son is still struggling with his nighttime fears. He’s been engaged in this battle for a year and a half and, while he’s no longer in a state of terror, the fear creeps up steadily enough to prevent him from falling asleep easily. We’ve introduced him to every technique and tool we can think ... Views: 1681
We live in a society that values “being in control”. Take the mirror image and you find rage…everywhere: home, office, road, airplane, and premenstrual rage; you name it, it probably already exists. You cannot have one – in this case, being in control – without the other – that is, being out of ... Views: 1677
It is summer again. A struggle is taking place between those who want so support the downtrodden and help uplift the whole society, and those who want to grab everything for themselves and people who are like them while destroying all others. I think that this has been the primary battle on ... Views: 1677
Did You know that You have the power to overcome fear by using your psychic skills? Well, You do. By tapping into the unseen powers around and within, You can leave yourself feeling relaxed, empowered and ready to face what comes.
First of all, the root of many fears stems from worry about ... Views: 1675
What does New Years mean to you? Is it just another day? What emotions come up? Does the mere thought of the New Year bring you to tears or does it make you feel hopeful, excited and happy? Are you so excited to make your New Year’s resolutions and go after your dreams? Are you all pumped up to ... Views: 1674
Question: Divine Mother said that if you are not being successful, if what you manifest has some fear in it, this fear will haunt it and eventually destroy it. Personally in my life, a lot of things seem to be falling apart. Maybe they are falling apart because they are making way for new ... Views: 1672
For the past 2 years my life has been amazing, I brought a house, meet my dream partner and all my relationships with family and friends are brilliant, if you were to meet me now, you would have never known that in the previous 4 years I suffered from severe anxiety that left me house bound for ... Views: 1669
We all want to dominate our fears and phobias. We don’t want that these negative reactions stop possessing us It will be even better if we control them and use them to your advantage.
The Result Of Fear
When you think that some things, people, or places can produce undesirable ... Views: 1667
Many Consulting Hypnotists/Hypnotherapists find that weight reduction, smoking cessation, and stress management make up the bulk of their practice. After that, their next biggest focus may well be on overcoming debilitating fears. I’m referring to abnormal fears of such things as flying, ... Views: 1665
The reality of Christian Rehab
The very idea that someone would want to chose rehab is important to their future and shows that they are ready to admit that there is a problem and possibly be committed to making that change to their lives for the better.
Christians are not exempt from drug ... Views: 1664
Do your fears intimidate or immobilize you?
Are your fears keeping you from making an important decision?
Have your fears caused you to be overly concerned with the “what ifs” of life?
If any of the questions above ring true for you, the next question is: How long will you allow your fears to ... Views: 1663
Safety should be the first thing that you think about if you are trying to provide a respectable home for yourself and your family members. You want to make sure that this One other thing that isn’t mentioned above is that of a smoke or carbon monoxide detector. Sometimes those devices will ... Views: 1663
We’ve all heard the cliche: “If at first you don’t succeed…try, try again.” That’s sounds like a great idea, but what if you are someone who fears success? What if you have done everything that you were supposed to do in order to reach your goals, only to panic once you finally achieved them? ... Views: 1660
How can you overcome fear, to overcoming fear and become fearless?
Well, let us begin by going through this simple exercise. Now, name me the most scariest ghost movie you have watched; the one that has greatly frightened you, haunting you with scary images and imagination after watching it. ... Views: 1658
AN INTRODUCTION TO THE FIREWALK POSSIBILITY
Firewalking is the act of walking barefoot over a bed of hot embers or stones. Walking on fire has existed for a few thousand years with records dating back to 1200 B.C, has a long history in many cultures as a test or proof of faith, and has been ... Views: 1655
When I made the commitment to do whatever it took to get healthy and regain my energy I realized that dealing with stress was an essential part of it. I practiced many natural therapies like yoga, meditation, reflexology, and energy therapy which helped me cope with daily activities. But it ... Views: 1650
Social anxiety is what some people strive to overcome. It has really denied them a lot in their lives. But we learn from our past mistakes and work on them. In fact, we should never give up no matter what life throws on our way. There are many solutions for a problem and it has never occurred to ... Views: 1649
When people greet you with, “Hi, how are you?” most of the time they do not expect you to answer the question. But, when you are dealing with a chronic illness, that question can be very annoying. A person in a health struggle has to be very aware of who they are speaking to and not share with ... Views: 1646
The Perfect Storm
Our Role In Healing Dramas
I am always amazed how innocently we enter and how perfectly we are cast for the relationships and healing dramas we are drawn into. If we or others have a lesson to learn or emotional wounds and fears to experience for healing and release, ego ... Views: 1646
The step-by-step development of courage in yourself is the first responsibility of leadership.
The step-by-step development of courage in yourself is the first responsibility of leadership. The second responsibility is to develop and instill courage in others, your staff, your children, your ... Views: 1644
We have been bombarded with stories since the day we were born. Some stories make sense and are relevant to our lives. Some are so old and out of date and make no sense in today’s world.
Some stories are beliefs that people who had influences in our lives believed. Some can propel us ... Views: 1643
You may have heard in the media recently that people who are suspected of abusing their partner could be removed from there homes by the police. This is part of the government’s proposals to manage the rising domestic violence situation in the UK. The government will be implementing its Domestic ... Views: 1642
There is no health without emotional health. Over 90% of all illnesses are caused by mental and emotional stress. It is the number one reason for doctor visits in America today and the psychiatric drugs prescribed are second only to painkillers.
Emotional pain is an umbrella term for: fear, ... Views: 1641
Finding the strength within your own mind, your own psyche, to Love Your Reflection can be easy when you are not faced with an imagined or real nemesis…being consistent and doing it in circumstances where you do not feel strong or confident is tougher, but it’s at those times that you must ... Views: 1636
I was a shy, introverted, insecure kid. My parents pushed academics and music. This included "gifted" classes, choir, band, and piano lessons- all worthwhile pursuits, but they did not do much for my geek status. I wanted to be popular, confident, and comfortable in social settings. In eighth ... Views: 1636
Knowledge is a double edged weapon that would fill you in with things you would be happy knowing about ad things that you would very upset to know about. It is curiosity that forces one to seek more and to want to know about more. It is one of the most significant needs of humanity. The idea of ... Views: 1633
We're now well aware that fear is the main culprit of panic attacks. It creates confusion and leads us to think physical sensations mean impending doom. Fear of being involved in certain external activities also raises our adrenaline and creates panic attacks, so people condition themselves to ... Views: 1632
As we travel through life, we are constantly making transitions; leaving one place and going to another place. From______________To________________.
From high school to college. From sickness to health. From single life to married life and sometimes back again.
If you take a look at ... Views: 1632
It isn’t always easy to do something that we feel in our heart is the right thing to do.
Often we find that a difficult decision we felt compelled to act upon is unpopular and met with judgment, hostility, and reprimanding by those who are not even personally affected by our actions. Those ... Views: 1632
What happens when your expectations are dashed?
When it feels like your world is falling apart?
When you don't have the answers?
Did you think that you would find your soulmate by now? Never get divorced?
Did you think you would always have financial security? Not outlive ... Views: 1631
People everywhere have incredible ideas, reachable goals, and untapped potential – but they are far more scared of actually accomplishing their dreams than they are of failing to achieve them. The reason is because being average or just good is certainly easier than the work required to become ... Views: 1625
Have you ever had a conversation with someone where you start to get nervous and shy, and worry about your conversation performance? Do you start to think that everything you say sounds stupid or awkward or insincere? Do you start to obsess over what other people think about you? Do you ... Views: 1624
Is it even possible to completely and fully heal the past? Well the good news is yes it is possible for us to heal any hurt; any wound; any tear of sadness or disappointment that we have ever experienced. In order for us to be able to fully transform words of anger, rage, or humiliation ... Views: 1623
A - Acknowledge the abuse - past, present and future
B- Break the Silence
C- Confront your fears & Call for help - There is nothing to be ashamed of
D - Don't Blame Yourself - Deliberately set intentions towards empowerment
E - Everyone Can Heal
F- Fear is worse than the abuse ... Views: 1623
Panic attacks help is essential for those that have had attacks on the road and continue to drive in fear. There are those who are terrified of driving and find it hard to get into a car even as a passenger. Each person may have their reason for fearing to drive. Being involved in a car crash or ... Views: 1623
People who suffer from social anxiety may find themselves experiencing feelings such as nervousness, anxiousness and embarrassment in public settings. Socializing is often difficult with sufferers and they may be preoccupied with fear of rejection.
Most people have experienced a nervous or ... Views: 1622
NEED A RECOVERY PROGRAM?
I am blessed to be acquainted with a great group of people who are involved in addiction recovery and helping others.
Patrick Meninga who operates the web site www.spiritualriver.com is one of those people. Over the years, Patrick and I have collaborated on several ... Views: 1619
Healing is embracing what you fear most.
Healing is the opening of what was previously closed.
Healing is the softening of what was hardened to a blockade.
Healing is the acceptance of others, no matter how they are.
Healing is learning to trust life.
Healing is to know that I ... Views: 1619
Gladys had already done the practical things to fix the problems with her stalker, "Zorro." But that wasn't really solving the problem enough for her life to return to normal.
Mitch, who makes appointments for my sessions of Aura Healing and Transformation, always makes sure about that. If ... Views: 1619
Something has been bothering me for the last couple of years and I couldn’t quite put my finger on it until just recently. A series of events gave me that “ah-ha” moment. Amazingly, it started with Donald Trump. Sorry, I can’t say thank you to him for that because what started the awakening ... Views: 1618
I was awakened from a peaceful sleep at 1am to hear my son’s voice saying, “My plane almost crashed. We had an emergency landing and had to brace for impact.”
I did not hear anything else after that but began to breathe slowly and purposefully. I knew to breathe through the fear so I could ... Views: 1617
Anxiety and Panic Attack issues show themselves in many manors across all populations. For you to be reading this article you obviously are one of the unfortunate small number who suffer anxiety or panic attacks and fear of driving whilst behind the steering wheel or are seeking information for ... Views: 1617
As a psychotherapist and a longtime patient of psychotherapy, I have had the good fortune of receiving both training and treatment in numerous schools of cutting edge psychotherapies including Cognitive Behavioral, Gestalt and Psychodynamic therapies. These experiences have helped me determine ... Views: 1617
Generalized Anxiety Disorder and Panic Disorder can play some nasty tricks on a person that makes them feel like they're either losing control, going crazy or even about to die. GAD is definitely chronic and every day is filled with exaggerated tension and worry that wears on people mentally and ... Views: 1615
Ensuring Happiness
(Vinod Anand)
The societies sought and ensured happiness through seeking and ensuring safety, security and by developing mutualisms. Living in community cultivating and pursuing highest virtues of civilization, people attempted to live in harmony and happiness. Empowered ... Views: 1614
The dinner time conversation went better than I expected with Robyn. I convinced her that a temporary move to Bali Indonesia could be an adventure of a lifetime, and that the trip hopefully would help me to drastically change my fearful and negative beliefs that led to my anxiety disorder. ... Views: 1614
Fear of public speaking is stronger than the fear of death for most people in our society. This fear can have a serious negative impact on one’s career and it can fuel feelings of low self-esteem.
If you have this fear you probably already know what the symptoms are. They include pounding ... Views: 1612
People usually feel bad as a result of many internal and external factors. Although some of them might be aware of the root cause still the majority of them are totally unaware.
If you tried to ask why, you'll get something like; i don't know what's happening but I'm not feeling fine. You ... Views: 1611