My passion for wellness became a professional ambition shortly after the birth of my second child. Having struggled with diets and sugar addiction for many years and suddenly finding myself unable to keep up with the demands of life with two small children at home, I knew something needed to change. I learned how to harness the powers of nutrition and holistic health practices, not only to lose stubborn baby weight (while still enjoying everything I ate!), but also to get my energy back, to gain control of my emotions, and to show up in the world as the wife, mother and friend I really wanted to be – and I knew I wanted to share all of that with as many people as I could! I received my health coaching certification from the Institute for Integrative Nutrition, where I was trained in a wide range of dietary theories and holistic health practices. I'm also a student of the Transformational Coaching Method and am dedicated to bringing my clients the same kind of true transformation and freedom that I have enjoyed in my own life.
I look forward to connecting with you! For more information, tasty recipes, and details on how to stay in touch, please visit www.tamispence.com.