I'm a family practice physician and medical writer who's passionate about living healthy - naturally. Too many times we're forced to take medications simply because we're making the wrong lifestyle choices. My goal is to help people make BETTER ones.
After graduating from medical school and practicing medicine full-time for 15 years, I discovered the power of the written word. Now I'm using it to help people look, feel and live healthier. I've published over 5,000 articles online on topics relating to preventive health, nutrition and exercise physiology. I am also on the health advisory board of Nutricula Magazine, a magazine devoted to health and longevity.
My primary focus is on using fitness and nutrition to prevent disease. My philosophy? Strive to be fit and fabulous at any age! I show people how to do that through my writing and on the blog I started with my physician husband, http://www.healthylifestyledocs.com.