I am an ex-teacher and busy mother of three. My passion is to help women achieve things they never thought possible and become fitter, stronger and more confident in their bodies.
I am a fully qualified personal trainer, nutrition coach and weight loss expert for women. I own fitandhappy where we help women become fitter, healthier and happier. We are always supportive and along with boot camps and personal training we provide our clients with nutrition coaching and how to learn and keep healthy habits.
I am qualified in the following:
At fitandhappy we want women to feel healthy, happy and energised. Our 90 Day Health Accelerator course teaches you how to create healthy habits and stick with them. By the end of the course you will feel empowered to create the life you want so you can do the things you love and you will look forward to the future with excitement and the confidence that you can create the changes you want.
You’ll feel empowered to create the life you want so you can do the things you love and You’ll look forward to the future with excitement and the confidence that you can create the change you wantfeel empowered to create the life you want so you can do the things you love andYou’ll look forward to the future with excitement and the confidence that you can create the change you want
All my contact details and more information about my company, staff and services can be found on the fitandhappy website.
Email: julia@fitandhappy.co.uk
Tel: 07971 743686