In my life, there are two main themes that are parallel and intertwined. In broad strokes, they could be described as spiritual and material. In my early twenties, I had a profound spiritual experience that changed my life forever. During the time of this transformation, I went to India, spent time with Maharishi Mahesh Yogi and became an instructor of transcendental meditation.
When I returned to the states I initiated hundreds of people into meditation and began a lifelong journey to fulfill myself spiritually.
Also, like most people, I had to learn how to earn a living and achieve material success.
After completing graduate work in counseling psychology, I became the head counselor in a program for poverty level school dropouts. Later, when I married, and had my first child, I became dedicated to a career in business. I created and ran companies at both the retail and wholesale levels, with and without partners. I also served as a national marketing director for a manufacturing company.
Twice, I built companies to among the largest in the nation in their niche. Following that, I have worked as a small business advisor specializing in marketing and exit planning.
All during that time, I practiced meditation daily, led groups and taught individuals various spiritual practices. I also studied, practiced, and taught various “release” techniques. In the mid 90s, I graduated from CoachU to add those practical skills. I think it is very important to have a daily practice that gives us the tools to have a full, rich, balanced life in all areas. I find that many people have adapted to the challenging, achievement oriented lifestyle of our postindustrial, information-based society. Yet, many are still searching for deeper peace and resolution of conflict.
So, if you are feeling stuck, with me you'll quickly address specific short-term issues, as well as work on long-term, evolutionary shifts in your emotional life and consciousness. We can focus on your personal life, professional development, building your business, relationships, or your life, post career.
I coach by phone so it's easy to fit into your schedule. Benefit from my 40+ years of meditation and processing practice and teaching and 15+ years of coaching.
https://www.enthusiasm-for-life.com/
Here is a way for you to start with the Daily Practice Collection in the least expensive way. You receive the same modules as in the full program but without my personal support or an individualized mantra. You also will have access to a group call. How good is this? Well, I think its very good, if you practice and continue the methods.
I have gone years with the meditation that didn't utilize my mantra and I experienced very good results and saw very good results in the individuals and groups that I trained. I currently meditate daily with the mantra I received over forty years ago and I am deeply grateful for it.
Everyone is different though and we pass through different phases with different conditions. That is why I offer a collection. It is well rounded and gives you several tools that will be available to you daily for health improvement and increased mental clarity and peace.
I use a program called Jigsawbox to deliver the video, text, and audio portions. There are questions at the end of three of the modules. They are not interactive as they are in the full program. What they do though is give you pointers or reminders of what to look for. You can enter your comments or questions and I will address them in the group call.
The basic collection is $47 US. At any time,if you want one to one personal support and a mantra suited for you, this amount will be deducted from the cost of the full Daily Practice Collection.
When you sign up with Jigsawbox, you can then login for the program you have selected.
http://www.personal-growth-and-freedom.com/startyourprogram.html
The Daily Practice Collection is designed to help you with stress reduction and health improvement as well as transformational change. The centerpiece of the collection is a type of meditation that is easy and simple and one that has been heavily researched, particularly for its health benefits. You will receive a mantra that is suitable for you and instructions on how to use it. Also included in the collection are three more methods or techniques. These are designed to get at your desire to improve your life in ways other than just solving a problem using approaches that you always used before.
Following that, you will have two personal phone calls to check and refine the practices. You will also have access to two group calls.
As a coach, I work with clients who want transformational change. This means stepping out of your current perspective, examining your frame of reference, and doing something different. We work together to look at your assumptions and patterns that have kept the same problems cropping up over and over. The goal is to help you become less habit driven, more open, and increasingly self aware. A daily practice of stilling the mind and having access to a greater range of consciousness is invaluable for the shifts that can come from the self reflection that you undertake.