Sometimes, even the strongest people need support to work through challenges. My work focuses on providing an empathic space to help clients move through their pain and struggles, so they can live a fulfilling life every day, not just when the sun is shining. Whatever is troubling you, whether it’s anxiety, depression, relationships, school, work, self-confidence, grief, or trauma, I can help. I am a licensed clinical social worker and psychotherapist with extensive experience helping and supporting adults, children, adolescents, and families. I care deeply about the people I work with and offer a personable and warm approach to psychotherapy.
I meet my clients through an authentic, direct, and nonjudgemental lens. I have advanced clinical training in Psychoanalytic Psychotherapy and am certified in Trauma Focused CBT. But most of all, I will work with you to bring a fresh perspective and a renewed sense of hope. My approach is guided by my compassion for people and a belief that we are resilient.
Life can be overwhelming, but you don’t have to face the challenges alone. Carve out the time to care for yourself and see the ways in which the supportive and safe environment of therapy can provide you or your loved one with the tools needed to manage life’s challenges. Come exactly as you are. You are welcome here. I look forward to working with you.
"In the middle of difficulty, lies opportunity." -Albert Einstein
Services:
Adult Therapy: We all, at some point in our lives, feel overwhelmed and lost. Through our work together, you will gain insights, explore patterns in your relationships, and learn effective coping strategies to create positive lasting change.
Child Therapy: Children show us they’re having uncomfortable feelings with their actions and behaviors. Using play therapy and creative modalities, I can help children to communicate, make sense of their feelings, and begin to heal.
Adolescent Therapy: The demands on teenagers can be overwhelming. Through a mix of verbal and non-verbal creative expression, I can help teens to communicate their thoughts, behaviors, and feelings in a non-traditional way.
Family therapy: The family is the most important connection we have with one another, but sometimes we get lost along the way. Through therapy, family members will improve their communication and resolve conflicts, leading to healthier and more secure relationships.
Parenting Sessions: Through parenting sessions, I will work with you to learn more about your parenting style, and develop new understanding and skills to work with your child so the decisions you make are right for your family.
Online Therapy
Personalized therapy that fits your busy schedule, and allows you to receive the help you want, from the comfort of your own home.
All sessions are currently being provided remotely via secure tele-health video or phone.
Free Consultation
Finding the right therapist is key. The most important thing to look for is someone you feel comfortable with.
I offer a free initial 15-20 minute phone consultation so that we can get to know one another better.
Rates & Insurance
Rates per Session: $175 - $225
I am an out-of-network provider. If you have out-of-network mental health or behavioral health benefits, you may be eligible for full or partial reimbursement through your insurance company.
I can provide you with all of the paperwork and documentation necessary for you to submit for possible reimbursement.
Contact:
Number: (646)893-0007
E-Mail: jbiles@jessicabilestherapy.com
Website: www.jessicabilestherapy.com