Jennifer Adolfs specializes in working with people who have musculoskeletal issuses, specifically back and joint conditions. She has developed a DVD and Ebook based on how Pilates-based exercises can help your back and joint conditions. Check out the great articles and ebooks available on her website at: http://www.pilates-back-joint-exercise.com
To be successful is to be helpful, caring, and constructive, to make everything and everyone you touch a little bit better. The best thing you have to give is yourself. -Norman Vincent Peale
I try to live by this in what I give to my readers and clients.
Check out the many articles updated daily at my website: www.pilates-back-joint-exercise.com