By 'guru' I mean teacher. I specialize in assisting and supporting you in empowering and sustainable ways to create optimimum health, well-being, and personal empowerment in all aspects of your life.
I believe feeling great is our natural state. Our amazing, intelligent body and mind is always working on our behalf. If we pay attention, we will experience feedback allowing us to make changes to improve and optimize our health, wellness and wellbeing. Our body and mind will adapt to whatever we serve up ... good or bad. I teach empowering methods to assist you optimize your life experience.
For more information about the services I provide, go to: www.GordonTheGuru.co.uk and visit my YouTube channel for informative videos where you can subscribe to receive the latest: https://www.youtube.com/user/goodapplefitness/videos. You can also listen to my radio interview about my holistic approach to health here: www.inverclyderadio.scot/1114/Gordon%20Anderson%2020%20Nov%2014.mp3
You will find all my contact details and links on my website: https://gordontheguru.co.uk/contact/