Don Staley is a professional speaker, coach/mentor and the author of five books, including Fit Mind, Fit Body, in which he shares a new transformational formula to revolutionize your fitness habits. Don has authored four other books to be released soon and they are Every Day Counts, New Years Resolutions that Stick, Retrain Your Mind, and A Quick Guide of 25 Healthier Snack Alternatives to Fast Food.
He also co-authored two additional books on mentorship with Bob Proctor, Brian Tracy and Zig Ziglar. Don shows people, companies, and organizations how to transform their lives, businesses and organizations through his speaking and on going coaching programs.
Don’s story is one most people can relate to. After twenty years of struggling to keep fit and almost giving up on fitness altogether, Don finally cracked the code that allowed him to exercise daily for 4 years (and counting) in a row. In Fit Mind, Fit Body, he teaches how anyone can use these same principles to create lasting results in their health and fitness program (or any area of their life). Visit his website at www.DonStaley.com