I help women free themselves from hormonal symptoms, weight issues, and chronic stress so they can achieve confidence in the way they look and feel without using boot-camp workouts and deprivation diets.
I understand what you are going through; the weight fluctuation, lack of sleep, low energy and other hormonal crap that affects your mental sanity. YOU AREN'T BROKEN. Hormonal changes occur our entire lives, from puberty until death. It is the natural progression of life and doesn't mean that you are “less than” simply because you don't have the body of a 20 year old or struggle to keep up with the Joneses.
So many of us just give up and try to cope with our weight and symptoms. Coping leads us to sacrifice our growth and happiness which eventually ends in complacency or worse, burn out. We must realize that our own needs and wants aren’t selfish and strive to move beyond that wall.
I truly believe in a quality of life where a woman continues to bloom into her 40s and beyond, where she is not labelled as having "let herself go" just because she is going through perfectly natural changes in her body.
I love where I am in my life and I am going through the same transitions that you are. I walk my talk and when I don't Karma steps up and gives me a reality check. We are all in this together Gorgeous Ones … how can I help you?