Charles A. Francis is the cofounder and director of the Mindfulness Meditation Institute, and author of the new book, “Mindfulness Meditation Made Simple: Your Guide to Finding True Inner Peace” (Paradigm Press). He is also the creator of the “12 Steps of the Mindfulness Meditation Practice,” and a regular Huffington Post contributor.
Charles has studied mindfulness with Zen master Thich Nhat Hanh, and has a passion for helping people and organizations realize their full potential through the practice. He is a speaker and consultant, and leads workshops and retreats in Raleigh, NC where he resides. To learn more about him and the Mindfulness Meditation Institute, visit: www.MindfulnessMeditationInstitute.org.
The best way to get started learning how to get the most from your meditation practice is by visiting our website, www.MindfulnessMeditationInstitute.org
Charles A. Francis
The Mindfulness Meditation Institute
1001 Taos Trail
Raleigh, NC 27603
Phone: (919) 803-3517
Website: http://www.MindfulnessMeditationInstitute.org
Contact Form Online: http://www.mindfulnessmeditationinstitute.org/contact-us/