Bettina "Sparkles" Obernuefemann was born in Germany and now lives near Mt. Home, in the beautiful AR Ozarks.
2003 she retired from 38 yr flight attendant career she dearly loved. The author writes about how healing her PTSD has given her peace of mind.
It is her new passion to pass on user-friendly information about PTSD causes, symptoms and healing tools.
Please visit web:http://bettinasparkles.com/
1. We must be willing to take a very close look at ourselves and our lives.
2. We must strongly desire to make changes in our lives. (I call this "Im putting on my own oxygen mask first, before assisting others!”)
3. Good news! We don’t have to do it alone; help is available.