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No one should feel ashamed of who they are and how they are feeling. Whether it be based on appearance, age, ethnicity or background, individuals should embrace their flaws and humble their strengths. Unfortunately, dozens of people mentally suffer from the judgments of spectators. In response, ... Views: 856
Whether you have been struggling with depression all your life or you are just experiencing this for the first time, you may think that antidepressants for depression are the answer. In some cases they work wonderfully for people who are dealing with one of the many different types of ... Views: 854
Depression during the short days of winter and during spring and revival of summer, define the seasonal affective disorder.
This is a form of depression that affects one person in the same period of usually fall or winter. With increasing day summer or spring characteristic, depression ... Views: 854
There is a village close to mine, with a very motivating story in my mind. This small place with only about 200 habitats, has managed to help me see life in a different point of view. Perhaps in the view, a person that has lived all the years that make a life complete can see. Someone who can ... Views: 850
A major survey on depression symptoms from the National Mental Health Association (NMHA), released in july 2006, revealed a dramatic degree of progress in public understanding. Yet even amid this promising trend, the survey sheds light on the difficulties faced by millions of people striving to ... Views: 849
Depression is a form of escapism; it is a way of protecting one’s self from the outside world. By reverting inward one is able to let go of reality, to turn off events and withdraw. Depression can be caused by many events, real or imagined. It is a sense of being overwhelmed, being overtaken ... Views: 849
Sickness is commonplace, some say because of environmental factors. Everything from the food we eat to the air we breathe is a factor. Our world is so contaminated that we are not safe from sickness-causing germs. Despite the current financial crisis, people are still able to attain health ... Views: 849
Healthy living and body positivity has become the new love of the people looking for a well-maintained lifestyle. But watch out because body enhancement and plastic surgeries are also surging in numbers! As beauty trends are globalizing and Instagram perfect beauty culture is rising, it isn’t ... Views: 849
In working with clients as well as on my own personal growth, I've noticed a unique human characteristic that few people recognize. When you understand this insight, you'll be able to use it in your own life to propel you to greater levels of happiness, success and fulfillment. I'll reveal this ... Views: 848
Dear Dr. Romance:
is it normal to like the feeling of glass cutting your skin?I like the feeling of getting cut.......this isnt good is it?... Dear Reader:
You're right --it's not good. What it means is that you are emotionally numb, and looking for sensation to feel alive. The ... Views: 848
We all hit bumps in the road, those times when life just deals us one too many blows. We can find ourselves stuck in a depressive funk, totally losing interest in the things that usually bring us joy. We sleep more, but we feel exhausted. Generally, life just ceases to hold much meaning when we ... Views: 847
Depression is often termed ‘anger turned inwards’. In other words anger suppressed or buried within us to the point that we do not feel the anger anymore. What shows up instead is depression.
Most people might respond by saying: “I’m not angry, I do have issues with depression.” Or say, ... Views: 846
Shockingly, you can still find a number of people who are unaware that they’re already stressed out and need relief from it immediately. Or rather, there are several who refuse to acknowledge that they badly need relief from stress.
If you’re not sure about this as well, i want to give you ... Views: 845
1. When we are young or inexperienced we adopt, often without our full knowledge beliefs and plans designed to make us feel safe or valued. What did you do?
2. We do the best we can at the time even if now we think we were ‘bad’ or mistaken, so we try to block things out we did because we ... Views: 844
For me, growth seems to come in spurts. I like to think I’m always growing, and maybe I am, but like a baby sometimes I seem to suddenly spring into the next stage of my development.
Over the past several weeks I’ve been feeling an inordinate amount of growth. The month started when I ... Views: 843
Depression is among the most common illnesses seniors have to grapple with in old age. It is a long term health problem triggered by many reasons, many of which relate to issues and conditions normally faced when a person advances in age. It is a lonely condition where many seniors suffer ... Views: 842
Do you want to have more energy or perhaps even live longer? Are you excited to feel better? Look no further than exercise. The health benefits of regular exercise and physical activity are hard to ignore. The benefits of exercise are yours for the taking, regardless of your age, sex or physical ... Views: 841
Depression goes beyond the normal ups and downs of life. Sufferers of depression experience days, months and years of extreme lows that include a disinterest in life. Although the exact cause of depression is unknown, genetic and environmental factors are thought to play a role in the ... Views: 841
Home Emergencies and natural disasters have a severe impact on your mental health
According to a recent World Health Organization (WHO) report, natural disasters and emergencies have a bad impact on the mental health of an individual. Catastrophic situations and home accidents can even ... Views: 840
The holiday season is quickly approaching and many of us are preparing for this joyous time of the year. Some may embrace the holidays with cheer, hope, and thanksgiving while others may embrace the season with burden, anxiety, and personal failure. This article addresses three ways you can ... Views: 839
What You Can Do About Loneliness
Article by: Rosa Chillis, MAEd., CCC
“Solitude is not the same as loneliness. Solitude is a solitary boat floating in a sea of possible companions.”—Robert Fulghum
Carrie, a full-time caregiver to her ailing 70-year-old husband, felt lonely. She ... Views: 839
According to the World Health Organization (WHO), major depression is the leading cause of disease burden in North America and high-income countries. It is the fourth leading cause worldwide; by 2030, it is expected to be the second leading cause of disease burden worldwide. If you suspect your ... Views: 836
Jill was a good friend of mine who had been dealing with panic attacks for a few years. Jill had 3 kids, a loving husband, and amazing friends that did everything they could to help her cope with her panic attacks. Sometimes these panic attacks would appear out of nowhere, and other times ... Views: 836
Seasonal depression is a mood disorder in which people with normal mental health throughout most of the year experience depressive symptoms at the same time every year. I.e., signs and symptoms come back and go away at the same time each year. This disorder leads to depression, anxiety, ... Views: 836
“In spite of everything I shall rise again; I will take up my pencil, which I have forsaken in my great discouragement, and I will go on with my drawing.” ~ Vincent Van Gogh
While I was catching up with e-mail last night, I overheard a story my husband was following on TV – a man served ... Views: 834
It is always said that “health is wealth”, but it is very typical to keep this fact alive because in this busy modern world one has no time to draw his attention towards the most precious thing “HEALTH”.
The busy schedule and work pressure can drive you away from your hygiene and good health. ... Views: 833
Teenage depression or sadness among a small percentage of teenagers is very common in our rapidly changing society. Teens today seem to be experiencing a lot of pressures that were not common just 10 to 20 years ago. With an economy that is unstable, and in some cases family members losing their ... Views: 833
Life is not easy for everyone. Everyone we meet, already in their own hard phase of life. Everyone has a unique way how they take control over it. We have to make a habit to face life challenges Because life keeps teaching us a lesson through its various tests.
There is always a Rise after ... Views: 832
Depression is a mental health disorder that can affect the way you eat and sleep, the way you feel about yourself, and the way you think about things. A depressive disorder is more than a passing mood. Depression is medical condition that affects people of all genders, races, ages, and income ... Views: 831
Seasonal affective disorder, appropriately referred to as SAD, is a type of depressive disorder that may present itself during the winter season. SAD impacts about 5% of the U.S. population, and up to 10% of those regions further from the equator. Interestingly, about 80% of those who suffer ... Views: 829
Everyone becomes down or unhappy at times. Life events, or simply a bad day can sometimes make us upset, and small things like bad visitors could make us irritable. But when an individual experiences constant emotions of sadness and irritability, is exhausted with little or no activity, ... Views: 828
Cannabis has been considered a common used illicit drug for many years as well as getting the reputation of being a "gateway drug" to heavier drugs such as heroin.
When a person decides to quit smoking weed, it may not be an easy process. For heavy cannabis smokers, Depression and Anxiety ... Views: 828
Is every day a nightmare? Is the person you are living with finding fault with everything you say or do? Or are you finding fault with everything the person you are living with does? Do you wonder how it got this way?
I used to be that way. I was finding fault right and left. Our baby was a ... Views: 826
Can you tell the difference between selfish behavior, innocent forgetfulness or lack of social skills and outright intentional Emotional Abuse? All people have need for social support, interaction, loving kindness and cooperation from their community. We are also responsible for our own actions ... Views: 826
With all that is going on in the world today, stress levels can reach all time highs. Inflation, recession, crime, companies in trouble, layoffs and the list goes on.
If you dwell on any of these you can worry yourself into physical exhaustion. It is difficult not to focus on these things. ... Views: 825
Let me ask you something, do you have a CLEAR vision of how your life will look when you fully recover from your anxiety disorder? If not, don’t expect things to change too much in the near future (painful but true). How will your relationships with your loved ones and co-workers look? How will ... Views: 825
When we think of summer, the first thing that usually comes to mind is the beach, melting ice cream at a fair, and endless barbecues at a family house. While true, there’s more we should embrace in summer rather than just the warm weather. Besides having fun in the sun, your emotional well-being ... Views: 824
In recent years, more focus has been placed on mental health stigma as it relates to blacks dealing with mental health issues. While efforts are being made to raise awareness about what has held blacks back from addressing personal issues about mental health, the topic is still a problem in the ... Views: 824
Usually in our adolescence, we are exposed to many sudden and inexplicable mood swings as a result of our body undergoing various hormonal changes that prepare us for adulthood.
Aside from increased social pressures, the onset of menstruation, for example, introduces adolescent girls to ... Views: 824
Have you been in a funk, not understanding the reason for your bad moods and lack of energy? Are you isolating yourself from others because you never know how you will feel from moment to moment? Have you noticed that friends and family members have backed away from spending time with you? Is ... Views: 823
Have you ever fought a battle with depression? I've had my battles with mental misery and it's no fun!
It's incredibly difficult trying to succeed in your business or in building relationships when depression has you cowering under its torrential rains of gloom. When you're depressed it takes ... Views: 822
Please only come to us about this job vacancy if you are seriously interested and are able to give us at least ten hours each week... there is no expense to you and you do not need any relevant work experience but you do need to be the sort of person who hurts when others hurt and who is able to ... Views: 821
Technological progression in modern times has flipped the community benefit down in all the job areas. Like healthcare research, this used to be the hardest thing to do have now become relatively simple these days. Laparoscopic surgery treatment features dealings within the abs or pelvic space, ... Views: 819
Ron Eisner is an Israeli-American singer, songwriter, producer who is a mix of Michael Buble, Leonard Cohen, and Willie Nelson, and is releasing his new single "Perfect Lover” on 3/19/2021. Eisner’s music is deeply rooted in traditional American songwriting and his genre hopping tendencies ... Views: 819
When I first came to Los Angeles over a decade ago, the city's love for psychiatrists was already a longstanding joke. And when Prozac and its ilk first arrived on the scene they were hailed as miracle pills that would bring instant happiness to the metropolis' two-hundred buck an hour couch ... Views: 817
Stress is your body's way of responding to any kind of demand. It can be caused by both good and bad experiences.
Stress is a psychological and physiological response we have when faced with challenging situations. Our brain becomes alert and the body produces normal healthy stress chemicals ... Views: 817
By The Pioneer of Subliminal Messages Online.
“Am I depressed?” You’re not the first person to ask the question. Usually when you have been crying for days or have been in no mood to do anything, you immediately think you have fallen into a state of depression.
To know if you do, your ... Views: 814
Although there are many types of anxiety, the majority of us at one time or another suffer from general anxiety which makes us feel anxious and worried about what's on our mind. Although it's considered normal to feel anxious or worried at times, general anxiety is characterized by excessive or ... Views: 813
Depression is a big concern for millions of people. They don’t just suffer from the normal depression that you get when something out of the ordinary happens; it is much more than that. Many people stay depressed everyday of their life. Most of the time they don’t even know why they feel so bad ... Views: 812
With the holidays upon us, the Universal Life Church Seminary has responded to the growing needs of the public for spiritual guidance and support. At this time of year, many people suffer from Seasonal Affective Disorder, as well as money problems due to our economy.
Many people have nobody ... Views: 811