Every human being has a sexual existence and that existence is directly linked with their public and social existence. The sexual self is reflected in our everyday actions and relations as well. What most people fail to realize is that sexuality is almost entirely a mental phenomenon. Sexuality is something which can be enhanced, decreased or controlled with the help of power of subconscious mind.

Understand your Sexual Self

It is very important to understand your sexual self. It is a most important part of your personality. If you would negate its existence then you would have to face frustration at one point or another. In order to understand your sexual self, you need to take the help of your subconscious mind. According to most psychologists, sexuality is deeply affected by the Subconscious mind. The conscious mind thus needs to take its leave and let the subconscious take hold. When you would be able to converse with your subconscious mind, then you would get to know the true nature of your sexuality.

Accept the Facts

After getting to know your sexuality through your power of subconscious mind, you need to be brave enough to accept the facts. The facts about your sexuality may or may not be acceptable by the general standards of society. Your sexuality can also be something which your own conscious mind would negate. But you need to rely on the Power of subconscious mind in order to get acquainted with reality. Denying the knowledge of some innate evil is not the solution. One needs to erase the evil itself.

Control your Sexuality through Power of subconscious mind

After accepting the true nature of your sexuality, the second step would be mediation. Through meditation, you can utilize the full potential of the power of subconscious mind. You need to make a carefully calculated list of the changes which you would like to bring about in your sexual self. These changes would be the requirement of your personal and social self. The list can also include the preferences of your mate. After carefully compiling a list of changes in the process of meditation, you should assign your subconscious these tasks. The subconscious mind should register your requirements. After registering those requirements it would start working on them on its own. Then when the physical self would take some conscious action, the power of subconscious mind would control and direct that action. In such a way, your conscious sexual self would be controlled and composed through the power of subconscious mind.

Be Proud Of Your Sexuality

The subconscious mind control would enable a person to be proud of their sexuality. After gaining control of the sexual self, one feels powerful and confident. This confidence would seep through the social self almost immediately and improve your public persona. The public self is a mirror of the mental make up of a person. If the subconscious mind would be capable of controlling the most intimate physical actions, then it would also be capable of monitoring you towards social growth.

Author's Bio: 

Jill Magso is a member of the Silva Team and contributes to spreading enlightened ideas and sharing teachings about meditation practices. The Silva Method encompasses a variety of powerful exercises that take you deep into Alpha and Theta levels of the mind so that you can work within your subconscious as well as your conscious mind.