Water is the basic need of the body. We need water to quench our thirst, cook food and to maintain cleanliness. We cannot live without water and it is essential to drink safe and clean water to keep ourselves away from diseases.

Why is water so important to us?

Water is required for maintaining normal body temperature.
It helps us to get rid of the waste from our body through urine and sweat.
It helps in lubricating the joints of our body
It keeps us hydrated. Without water, one can even get a heat stroke.

Author's Bio: 

I'm passionate and emotional in writing the articles for health field, very sensitive for mankind health, feeling satisfied when writing regarding mankind health and education.