Sometimes affirmations seem like the best thing to do, and then they don’t. Nor do they always quiet that annoying negative voice in the mind; but there’s something that does.

I don’t know about you, but sometimes I get really excited about one or more new affirmations. This is usually when my energy connection to Source hasn’t been supported by me as fully as it might have been and I’m feeling low or skittish or truly out of balance. I’ll work with the affirmations that make me feel better—for a while—then I notice I begin to alter the wording. This is natural and should be expected: we all start somewhere then progress from there, so of course the wording that worked at the beginning may need to be adjusted as we move forward and evolve.

However, I may also reach the point where doing the affirmations may start to feel as though I’m trying to convince myself they’re true in my life, or that I’m asking Source for what the affirmation affirms and that my asking is tinged with worry and doubt. Energetic hiccups happen when I attempt to say an affirmation I don’t absolutely resonate with or believe as 100% true in my own regard; not in regard to Source, of course.

I recently felt such awareness regarding the affirmations I was using each morning from Catherine Ponder’s book, The Secret of Unlimited Prosperity. They were all good statements that apply to many life areas, but even at the start, I had to alter some of the words so they worked for me. I still highly recommend the book, for lots of reasons; but I reached a personal realization and had to do something about it.

There is one particular thing she wrote that always gets and holds my attention: “Realization precedes manifestation. A realization of Truth will banish every ill, and the prayer through which realization comes is the prayer that asserts the truth.” My dictionary defines realize as, among other definitions: to make real; to understand fully. This made me look at that first sentence in a certain way. A realization can be a thought belief (to make real in the mind, even if it isn’t) or true faith (to fully understand, know), and the two are not the same thing, to my way of thinking.

Realization precedes manifestation. Thoughts create experiences. How often it has been my experience to either believe something (a thought I have, which may not be in my best interest, and may change) or to have faith (the absence of doubt, a constant belief upheld by evidence) and experience what it was I believed or had faith about. I know: it’s basic Law of Attraction.

When I recently noticed that I felt doubt about some of the affirmations, even with my own rewording, I decided the best way for me to have a beneficial experience was to use only those statements I could get 100% on board with, ones that did not cause that little voice in my head to say, “Un unh.” I call these Truth statements—statements I absolutely believe are true and have absolute faith in as Truth. I’m going to share some of them with you, and you can see if they resonate within you as they do within me. The statements are modified versions from Ponder’s book.

My Truth Statements

It is Truth that the One Source of Infinite Love is the source of all supply, including my supply. Reason this feels true: I do believe there is only one primary Source, so it makes sense that everything and everyone comes from that Source, is an expression of that Source, returns to that Source from which it or they came. This is also supported by metaphysicists and quantum physics, which finally, in premise, agree, even if they use different terminology.

It is Truth that the One Source of Infinite Love is always and in all ways opening and providing new channels of abundance, prosperity, and well-being to me, for me, and through me. Reason this feels true: I experience this, when I’m in flow. And, it also makes me feel quite good to support receiving and sharing as part of the larger dynamic of my experience—a grand abundance, prosperity, and well-being loop.

It is Truth that there is no numbering of the avenues through which supply may come to me; that my resource is as far-reaching as the universe. Reason this feels true: I believe that Source is unlimited. I more than believe this; I’ve experienced it on many occasions. Only human thought limits what we believe our supply and resources are. This statement also supports my connection with life.

It is Truth that I am meant to expect my supply through all avenues of contact with life. Reason this feels true: It has been said repeatedly that Source has already provided everything we ever need or ever could, and that only our resistance to receiving it, in some way, prevents it or holds it back from coming to us. Yes, this is one that is a larger conversation I won’t get into now, but we are not meant to not expect that our needs and desires are to be supplied during our life. (It’s not about what I can get from the flow, but that I get into the flow.)

It is Truth that my abundance, prosperity, and well-being are from Source; and that my abundance, prosperity, and well-being are always and in all ways omnipresent. Reason this feels true: I do believe the first part of that statement. And because I believe it and experience it as Truth, the second part of that statement must automatically be Truth, as well, because I believe Source is omnipresent.

It is Truth that appreciation is a magnet for all good things of the universe to hasten to you. Reason this feels true: It’s basic Law of Attraction. When you feel genuine appreciation for something or about everything, even at times when you stretch to feel that way, it shifts your energy. It allows good stuff to start happening because that’s the vibration you put out and that’s what you magnetize to you. This is also based on personal experience. As most of us know, feelings opposite of appreciation magnetize undesirable experiences to us. I have personal experience with this one, as well.

It is Truth that good things come to me in expected, unexpected, and wonderful ways, and sometimes with a promptness that is astonishing. Reason this feels true: repeated personal experience. I’ve been pleasantly surprised in this way, so know it as a fact—a Truth.

It is Truth that my every need is met. Reason this feels true: Again, personal experience. No matter how many times my ego-aspect drives me around the bend about some things, I eventually return to the Truth, and this statement is proven true, once again.

It is Truth that when we live, not just know, the Law of Attraction and the Truth of the One Source of Infinite Love, we never need to go seeking—our own always comes to us. Reason this feels true: It has been my repeated experience that when I get into the flow, rather than focus on what I can get from the flow (and especially not entertain thoughts of lack), remarkable things happen. I put out a thought or request and it shows up in an amazing way and timing, often without my having done anything other than think the thought, and trust the Truth. This doesn’t mean that I never or seldom take action: I’m always taking action. It’s just that sometimes the only action that was required was trust in the Truth of this statement.

Ponder wrote that one Truth student said, “I have never yet seen a case of unanswered prayer, when the one who prayed was really ready to receive the answer.” Being ready to receive the answer—that’s the key. Do you trust Source enough to trust the answer you receive and when you receive it? That’s one to contemplate. Sometimes the answer we get is not one we would have chosen and the when-aspect is like a frightening amusement park ride. We find we have to rely on our trust in Source to have higher wisdom about this.

I offer this about these statements and any you have for yourself based in Truth: when that voice inside your head starts playing negative tapes about anything, pull up an appropriate Truth statement and repeat it as needed. Don’t let the ego-aspect’s frightened or frustrated attitude get to you or take you over. Cancel it with Truth.

Realization based in faith—the absence of doubt—precedes manifestation that is in your highest good and the highest good of all involved, no matter how it initially may appear. A realization of Truth does, indeed, banish every ill—or the inclination to worry and fret; and the prayer or statement through which realization comes is the prayer or statement that asserts the Truth. Statements that affirm the Truth lead us to experiences of the Truth and, therefore, realizations of the Truth.

What is the Truth? Some aspects are listed above as my statements; but you learn what the Truth is when you experience it in all its beauty, wonder, and constancy over and over. There are, of course, other Truths not listed here. Explore the difference between thought beliefs (temporary, possibly non-supportive) and Truth (something that is constant, unchanging, and always and in all ways supportive). Readapting something Ernest Holmes wrote: Those who get involved with Truth evolve. It’s a good practice, one you’ll appreciate.

Practice makes progress.
© Joyce L. Shafer

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Author's Bio: 

Joyce L Shafer is a Life Empowerment Coach dedicated to helping people feel, be, and live their true inner power. She’s author of “I Don’t Want to be Your Guru” and other books/ebooks, and publishes a free weekly online newsletter that offers empowering articles. See all that’s offered by Joyce and on her site at