V Steaming stands for Vaginal Steaming. It is a gentle, seated herbal steam that allows permeating the exterior of the vagina and perineum with the help of warmth and healing properties of soothing and medicinal herbs. It is a very effective and relaxing way to promote the reproductive health of women. The ph-balanced property of this V steam helps the body to naturally cleanse the vaginal and the uterine lining safely and gently. Also, the vaginal and uterine tissues get nourished and toned with the help of warm steam and natural essential oil present in the plant and herbs. While improving the circulation, steam alleviates symptoms caused by or related to, congestion in these tissues.

The Herbal V Steaming therapy is an ancient self-care therapy mostly practiced in Korea and the Central and Southern parts of America. These therapies cleanse and revitalize the uterus, effectively reducing discomfort associated with menstruation, helping with fertility, and relieving the discomforts of menopause.

Mostly dry or fresh plants are suggested for Herbal V Steaming. Organic plants are given a great deal of importance for such kind of therapies. Many plants found in spice racks can also be considered for use in the process. The most common herbs include Basils which help in moving the fluids and for improvising the metabolism, rosemary having anti-bacterial, anti-fungal and anti-microbial properties, oregano which works as an antiseptic, antispasmodic and as an expectorant agent in the process, calendula and marigold for its inflammatory properties, motherwort which gives a nice tone and relief from cramping as well as from infections and many more such kind of gentle herbs.

Generally, herbs like Wormwood, Rosemary Lavender, Oregano, Rose petals are used to enhance fertility, and Lavender, Calendula, Oregano, Rosemary, Motherwort are used for postpartum. Whereas, Rosemary, Motherwort, Yarrow, Calendula, Lavender, Rose petals are used in the traditional type of V steaming for multi-purposes. Different kinds of herbs serve a different kind of services to the most delicate and intensive part of one’s body. The different properties make it easy for the modern woman to experience the many healing and nourishing physical and emotional benefits of organic herbal vaginal steams without using any kind of chemicals in any way.

These herbs have proved as a great agent in reducing discomfort, bloating, and exhaustion associated with monthly cycles and have helped in several enormous ways to women using this kind of therapy.

Author's Bio: 

Marina Pal is a renowned author and social media enthusiast.