What Does Chronic Prostatitis Patients Need to Notice in Their Daily Life?

Prostatitis is divided into types, so it needs different attention in different periods. But the general principle is that if you need medication, you should take it on time. Bacterial prostatitis needs 4 ~ 6 weeks of antibiotics for treatment. But it is not recommended for long-term use of antibiotics.

For patients with nonbacterial prostatitis, the effect of antibiotics may not be obvious. Herbal medicine treatment of nonbacterial prostatitis has good advantages, such as Diuretic and Anti-inflammatory Pill. It is based on patients' different symptoms for deployment, to eliminate symptoms and eliminate the cause of disease, completely cure the disease.

In addition to drug treatment, what should chronic prostatitis patients pay attention to in their daily life?

1. Avoid sedentary posture: sitting for a long time will put the prostate in a state of compression, affecting the prostate's blood circulation's normal function. Therefore, for patients with chronic prostatitis, it is necessary to avoid a sedentary posture. Many people think that some decompression cushion can prevent sedentary harm. It is not right. Avoid sedentary is to increase standing activities, reduce the pressure on the prostate, and promote blood circulation around the prostate.

2. Avoid spicy food and drink: spicy food includes not only chili, cumin, pepper and garlic, but also star anise and cinnamon. Alcoholic-drinks, coffee, and some carbonated drinks are stimulating. For patients with prostatitis, the best is boiled water. Some people who like to drink tea can also drink some heat-clearing tea appropriately.

3. Drink more water, eat more fresh vegetables and fruits: the purpose of drinking water is to speed up blood circulation and increase urine output, which has particular benefits for the prostate. Although patients with prostatitis may have frequent urination symptoms, they should drink more water and urinate more because urination can flush the prostate and the whole urethra, reducing infection risk. Fresh vegetables and fruits contain a lot of vitamins, which are very helpful for regulating health.

4. Proper and regular sex: For chronic prostatitis, proper and regular sex life improves prostatitis. But the premise is to do a good job of protection to avoid cross-infection. In sexual life, people's spirit and body can get a certain degree of relaxation, and the prostate will contract. Some inflammatory mediators and other harmful substances are discharged from the prostate, which is good for the prostate.

5. Adjust the mentality: Some patients with prostatitis will experience specific mental symptoms in the later stage. These symptoms come from the poor control of chronic prostatitis for a long time, and the cognition of the disease is not enough, which leads to excessive anxiety.
People should not let chronic prostatitis become a psychological burden and don't have tremendous psychological pressure. Adjust the mentality must be combined with physical behavior, such as regular social activities, exercise, walking, and meditation. These activities are helpful to reduce mental stress.

6. Appropriate physical exercise: Physical exercise does not necessarily mean that the higher the intensity and the longer the time, the better. It is necessary to formulate a suitable training for yourself. If you are less active, you should start with some simple and low-intensity exercise and then gradually increase the amount after a period of practice.

If you usually have a large amount of exercise, it will be appropriate to change practice means. For example, you can change the main body-building exercise to swimming and other aerobic exercises now. It is needless to say that adequate physical activity is beneficial to the human body. The training itself can regulate the whole human body's function, enhance the physique, and relieve mental pressure to a certain extent.

7. Pay attention to keep warm and avoid overwork: if you don't pay attention to keeping warm at ordinary times, and overwork will reduce the body's immunity so that pathogens have a greater chance to infect the human urinary tract, and also increase the likelihood of prostatitis. And overwork can also aggravate chronic prostatitis symptoms. Therefore, it is essential to maintain an excellent physical condition for the improvement of chronic prostatitis.

Summary:

For patients with chronic prostatitis, drug treatment is still necessary. Also, men need to maintain the right attitude, do not have too much psychological pressure.