Unable To Get Pregnant: Right Time to Get Pregnant

If you are trying to conceive perhaps the most important information you need to know is when the days to get pregnant are. These days are called your ovulation period or the days of the month when you are most fertile and most likely conceive. Keep in mind that this window of opportunity to get pregnant is only 24-48 hours, if you miss it, you will have to wait next month for the next chance at it.

Every month a woman's body is prepared for the possibility of getting pregnant. A variety of hormones are involved, some increasing while some decreases for the possibility of a baby. A mature egg from the ovary gets released through one of the fallopian tubes and waits to be fertilized. This is the ovulation period and most probably the most critical event in the reproductive life of a woman.

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If you are trying to get pregnant then you should know the days when you are most fertile. This is critical, since this is the time that the egg needs to fertilized, if it doesn't get fertilized during this time then the likelihood of you getting pregnant is nil. The good thing is that the body does give out signs that it is ready to get pregnant.

Did you notice a time when you're underwear seems to be wet and sticky, did you notice any discharge? This discharge is your cervical mucus, it changes during your menstrual cycle, and this sticky discharge will help us determine if you are ovulating.

At the start of your menstrual cycle, you will menstruate or bleed for 5 to 7 days depending on your cycle. And right after this bleeding period, you will hardly notice any discharge for around a week, then after this it is likely that you will find that you begin to have some discharge, and this discharge will most likely be creamy for a few days, this will be lotion-like and maybe yellow or white in color. The discharge will change again, and it will most likely resemble an egg-white. It is often clear in color, and can be stretched between the two fingers. This type of discharge is exactly what you are looking for. This means that ovulation is about to begin so when you dry up again then this signifies the start of your ovulation period.

During this time, from the start of the clear discharge until you get your period, it is advisable to get together with your partner during this time to give you the highest chance of conceiving, these are the days to get pregnant.

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Is it really possible to find a natural cure for infertility by only changing three simple things? Well, the answer to that is yes and no.

Yes because issues like the flu, immune issues, allergies, acid reflux, cancer and various other health related issues all have natural remedies that have been proven to work. Reproductive and hormonal issues are no exception.

No because peoples bodies are different, so it makes it hard to pinpoint exactly what combination of natural remedies completely balances hormone levels as well as repairs reproductive issues in both men and women. So although it is much safer to go in the natural route, it may take a little trial and error and some research to figure out what works best for your body. There are many more methods than what is listed, but this is a very good start.

What are the 3 most common natural ways to overcome infertility?

Watch What You Eat:

Obviously, high trans fat and processed foods are horrible for the human body, as they impede the proper functions of cells, slow down metabolism and weaken the immune system, among other things. A better alternative is to stick to the 90/10 rule, where 90 percent of your food is high in beneficial vitamins and minerals, especially vitamin C, A, Folic acid and zinc. 10 percent of your food intake can still be considered cheating foods, but be careful of high fructose corn syrup and other additives. If the ingredients on the back of the box look like a science experiment just leave it on the shelf.

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Know What to Avoid:

Avoid things like, caffeine from coffee and sodas (tea is ok), supplements with melatonin, alcohol if prolactin level is higher than 10, smoking, and vaginal lubricants as they damage sperm.

Enjoy Your Partner:

Your sex life, believe it or not, has a lot to do with your chances of getting pregnant. If you are enjoying sex and look forward to it with your partner then your body is in a relaxed state which aids in the preparation for your body to accept fertilization.

If sex is stressful, the stress levels have a negative effect on different systems in the body, from reproductive to immune. It works best if you have sex on the day you ovulate and four days before.

Finding a cure for infertility is really not as daunting as it might seem. I know the frustration and feelings of hopelessness when you try and try and nothing seems to be working. But most people are given wrong information, have doctors that just follow scripts, and weeding through all the research on natural remedies can be a long process with many mistakes.

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I sometimes hear from women who very much want to have control over when they conceive. In order to be successful in this goal, they must also be successful in understanding and gauging their ovulation time. But for many, gauging is not enough. Many want to cherry pick what they think is the perfect day to conceive. So, depending on whether they want a boy or girl, they want to hand pick a day before or after that ideal day on which they will need to ovulate.

For example, let's say that your anniversary is Sunday the 15th. You think that it would just be perfect to conceive your first child (a son) on the same day that you married that same child's father-to-be. In order to successfully do that, you would need to ovulate a couple of days after the 15th (since conception after ovulation makes a boy more likely.) To conceive on the 15th, you'd want to ovulate on around the 16th or even later if a son was your goal.

Can You Plan Or Control Your Ovulation Day In Order To Choose Your Baby's Gender?: What many people want to know is how can you plan it so that you would conceive on your planned day and then ovulate before or after that (depending on whether you wanted a boy or a girl.) The answer is you could if you were incredibly lucky or were already going to ovulate on that day. But, there's very little that you can do if this isn't part of your natural cycle. Women who are on birth control pills are thought to have the ability to stop or prolong their monthly pill cycle to influence the date of their period (which in turn would influence the day that they would ovulate.) But if you are trying to conceive, this pill trick would not apply to you. Birth control doesn't make sense when you are trying to conceive.

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Most women ovulate at some point after their menstrual period. Many ovulate mid way through their fertility cycle, (which occurs a couple of weeks after the menstrual period for many, but not for all. ) If you are very regular with your menstrual period, you can usually narrow down your ovulation possibilities to a few possible days. And then you can use an ovulation predictor to be absolutely sure. But, although you can use tools to help you pinpoint and determine your ovulation day, there is very little that you can do to change it if you don't like where it naturally occurs. Sometimes, illness or medications can affect ovulation times, but this isn't usually something that you can or should try to plan.

The Bottom Line: I know that this is probably not what you wanted to hear if you have that perfect conception day in mind. And, you might be one of the few who are lucky enough to ovulate exactly when you need to in order for this to correspond with your target day. However, if your ovulation day isn't expected to happen when you want it to, you can still have sex for fun on your anniversary of whatever day you have planned. It's just that your chances of actually conceiving on that day aren't as good as you might have hoped, but that doesn't mean you can't practice.

What you can do, however, is start taking a hard look at your cycle or begin to test yourself to determine when you might ovulate. Then, armed with this information and which gender you want, you can come up with a new planned day that is much more likely to work. Just remember to conceive after ovulation for a boy and before it for a girl.

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It may seem impossible to influence the gender of your newborn based on diet, but there's a lot of people who believe that to be fact. Many couples desperately want a son and instead of leaving it all to chance, they take special measures to ensure that they are doing everything within their power to create an environment where fertilization resulting in a baby boy occurs. Many of the baby boy conceiving strategies has to do with timing and lovemaking positions. There's also some suggestion that eating certain foods can also increase the chances of you being the parent of a baby boy in nine months.

The key to diet as it relates to baby boy conceiving is focused on eating foods that alter the pH balance in the soon-to-be expecting mom's body. If your body is too acidic, it's believed that you'll be more prone to conceiving a girl. Therefore it's time to concentrate on adding non-acidic foods to your diet. A few examples of foods that women who want to conceive a son should be consuming on a daily basis include, red meats, eggs, fish, bread and certain vegetables. Adding a little extra salt to your diet is also recommended.

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Another of the baby boy conceiving tips related to food focuses on timing. Eating five or six smaller meals throughout the day is better than just having breakfast, lunch and dinner at the traditional times. You want to keep your glucose levels high. You really don't want to consume too many calories at this point, so choose meals that are rich in nutrients, that aren't overly acidic, and that fill you up.

Obviously you're going to want to implement these changes a few weeks before you start trying to conceive. It's also good to get on a daily vitamin regime so you're creating as healthy an environment for your new little boy as possible.

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