Top 10 Superfoods To Keep You Healthy 

My Top 10 Superfoods That Keep You Healthy. Foods That Prevent Cancer, Lower Blood Pressure, Lower Cholesterol, Prevent Heart Disease, Lower Inflammation, Prevent Diabetes, Help You Lose Weight, Improve Your Immune System, Boost Up Your Microbiome and on and on. Studies Show Another 2 Million People Will Come Down With Cancer in the USA in 2024 - Not Good. Eat Your Superfoods! Watch Video and Find Out Everything. Dr. Paul Haider - Master Herbalist for 33 Years and Health and Wellness Instructor. See Reference 

NIH - 2018 - Effects of superfoods on risk factors of metabolic syndrome: a systematic review of human intervention trials


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Dr. Paul Haider – Award Winning Master Herbalist & Health and Wellness Instructor 

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Author's Bio: 

Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This video or article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article or video is not meant to be a scientific analysis in any way, shape, or form. This forum is for positive uplifting thoughts and ideas… please keep your thoughts and comments positive, loving, and kind. 

Dr. Paul Haider – Master Herbalist for over 30 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at my website - – feel free to connect with him anytime. 

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