Tips to Enhance Your Self Love – a very important topic for everybody!

As a seasoned coach and energy psychologist I go much deeper in my suggestions to support self love than most people would. The work I do supports people to clear out their inner demons and subconscious self-sabotage that is stored in their electro-magnetic physiology, so here is what I advise to everyone:

Whenever you think a thought, encounter an idea, react to outside stimulation, your subconscious mind says “Yes!”, and jots that down to your experience. If you watch a scary movie, read a tear-jerker book, empathize with a loved one, your inner mind claims that as your own experience and places your reaction into your inner emotional archives. If you have ever experienced trauma, then your subconscious attempts to hide that away so that it ceases to hurt, and at the same time it creates a protection mechanism within your inner beliefs that will keep you from ever coming close to re-experiencing that pain again.

Let me explain this in another way. When you were born you created a body based on the DNA of your parents. Included in and around that body is an bioenergetic field that resonates with the emotional coding of the DNA you have inherited. You constantly add your own field energy and emotional experiences to this bioenergetic field, and as you do, your vibrational frequency shifts. Based on quantum physics and the laws of resonance, when one thing vibrates at a certain frequency it automatically attracts other things vibrating at the same frequency.

We pick up frequencies from others. (Have you ever entered a room where someone is in a horrible mood? How did that affect your mood?)

And, we attract others who show up with the same frequencies as our own. (Do you ever feel that those closest to you are “mirrors” of you?)

We also attract cycles of events. (I have cleared clients who have had multiple car accidents, who keep attracting the same kind of abusive relationships, who have lost multiple jobs, etc.)

So, here are some basic tips to remember in order to show your self love:

• Every time you say something your subconscious mind says, “Yes!”
• Every time you react to something that you see, hear, touch, feel, your subconscious registers it, stores it, and believes it to be a true experience for you – even if you were merely an observer.
• Every time you experience an emotional reaction you store it in your body via your bioenergetic field, and ultimately this can shift your DNA. If all of your experiences can be passed to your offspring in the genetics that they inherit from you, imagine what you have inherited from your own ancestors.
• Although you have inherited, experienced, reacted to many stimuli, you DO have a choice now to feed your subconscious only the information and experiences that vibrate at the frequency that you choose.
• Treat your subconscious as your most precious belonging, and you will be rewarded in every aspect of your life!

If you are conscious of what you have stored in your bioenergetic physiology, have consciously cleared out your inner blockages, and now consciously manage your energetic intake, then you are showing a high level of self love that will keep you healthy, wealthy, and loving life and all the abundance in it!

I am so grateful that I know how good it feels to love myself, and that I can support you to do the same! This is your birthright, and I totally believe that NOBODY needs to suffer!

Author's Bio: 

Dr. Anne Merkel is an energy psychologist and success coach with extensive experience in corporate management, training, consulting, and facilitating energy clearing using N- EFT, (Neuro- Emotional Freedom Technique), a combination of NET and EFT. To learn more about how to start clearing your inner resistance, blockages, and pain you may download a free Introduction to EFT 
audio & video recordings that will walk you through all of the necessary steps. Anne supports clients world-wide by guiding their conscious life and business transformation, wellness, and clearing of emotional trauma via energy therapy coaching sessions or through group coaching sessions. Learn more at herwebsite.