what is theta healing and why is it important?
Theta Healing can be most easily described as an attainable miracle for your life.

Theta Healing is a healing technique designed to promote empowering change on all levels: mentally, physically, spiritually and emotionally. Theta Healing is best known for its focus on belief and feeling work on the basis of the mind, body and spirit at four levels: the core level (dealing with the beliefs and feelings you grew up with), the soul level (carrying lifetimes worth of imprints), the genetic level (up to seven generations worth of genetic memory) and the historical level (the imprints from past lives). By tapping into the Theta brainwave – the seat of creativity that you may experience just as you are falling asleep or just as you are waking up – one can make instant positive changes to beliefs and feelings stored in the subconscious mind. The subconscious mind creates your reality, so when you change the root of unhelpful beliefs and feelings to positive, your life changes for the better too.

The mind is divided into two parts: the conscious and the subconscious. If you compare it to an iceberg, the conscious mind is the tip of the iceberg, the 5-10% above water level that you are fully aware of. This is the rational/analytical part of the mind. The subconscious mind is the remaining 90-95% percent hidden under water, which is responsible for and forms the tip of the iceberg that we see. The subconscious is responsible for beliefs and feelings, imagination, permanent memory and the protective instinct. With ThetaHealing you can make powerful changes in the underlying subconscious, initiating change at the conscious level at the tip of the iceberg (your reality).

With mounting scientific evidence that toxic emotion (beliefs and feelings) can contribute to disease and growing awareness that emotions, feelings and the power of thought have direct bearing upon our physical health, interest is increasing in positively changing what goes on in the mind to facilitate optimal health. Belief and feeling work empowers people with the ability to remove and replace negative emotions, feelings and thoughts with those that are positive and beneficial, providing the potential for physical health improvements, too.

what does a session involve?
Each session begins by identifying the positive changes that are sought. Following an explanation of how the mind works and the impact of the mind on our daily lives, we look at what beliefs and feelings are currently held in the subconscious by doing muscle testing. Because the subconscious mind only works with beliefs and feelings, even negative emotions it believes are positively serving it, we then identify any benefits that are gained from holding onto those beliefs and feelings. Once this has been done, we work with the subconscious mind through a process of commands to release and replace redundant negative or erroneous beliefs and feelings with positive ones. The job of the subconscious is to create a reality of its underlying programming; it is very black and white and responds well to commands, making it possible to change one’s reality through a short sequence of commands.

The depths of changes that take place in any one session are always done for the person’s highest and best good. Think of it like the layers of an onion, the aim is to get to the core of the onion. Sometimes for one person it is appropriate to take off all the layers in one go, whilst for others it may be better to take off one or two layers in at a time.

Author's Bio: 

Evolve is an innovative and pioneering yoga centre in the heart of London. As well as providing a variety of yoga classes in London, evolve also hosts personal development and self growth talks, workshops and on going events. If you're looking to experience less stress and more balance and peace in your life this yoga centre could be the place for you. Discover different holistic treatments such as acupuncture in London, a huge variety of yoga classes and experience increasing levels of bliss and energy. Visit http://www.evolvewellnesscentre.com