The backswing, the down swing and the follow through are the three stages of the golf swing sequence, the correct golf swing sequence has a huge effect on the distance you hit the ball. If you get it wrong you'll be robbing yourself of a lot of distance, and if you're like most golfers, you want to hit the golf ball the longest you possibly can. Of course in order to hit the ball long, you need to work on your golf swing sequence.

However, the first stage should really be the set up, because without that even if you hit the ball 500 yards, it's no good if it's going in the wrong direction! It's a bit like the golf-playing gorilla joke. In the set up, the feet should be shoulder-width apart and parallel to the target, ball opposite the left heel and, of course, the club face aiming at the target. A good way of lining up the shot is to stand behind the ball, then using your club shaft to create a straight line from the ball to the target, select a prominent piece of grass or mark on the turf to act as a marker. Then, in the set up or address position you can square up the club face to this marker, which is then in line with your target.

In the next stage of the golf swing sequence the shoulders, arms and club initially all start moving as one, in the backswing. Most golfers use their hands to start the downswing which kills their distance. You should start the downswing with the weight shift, followed by the left knee. Have a go and see if it makes a difference to your distance. The sole purpose of the backswing is to get the arms and club to the top of the swing arc in preparation for the down swing, so there is no speed involved here. In fact, this needs to be done slowly and carefully, with a slight pause at the top, in preparation for the downswing. The downswing actually starts with the legs and hips turning fractionally before the arms and shoulders start moving, with the movements starting slowly and fluently to avoid any misallignment caused by trying to rush it. The weight is transferred from right to left with the legs and hips moving forwards throughout the swing. The momentum of the swing gradually gathers pace until the point of impact. Swing slowly back to the top of your backswing and then when you've almost reached the top of your backswing, move your weight back to your left foot and move your left knee towards your target. Once you've got the feeling of doing this then speed up the swing.

This leads into the final stage of the golf swing sequence with the follow through. An important point to note is that throughout the swing the head should remain still and focused on the ball. This is even more important during the follow through. The natural tendency is to lift your head to see where your shot went, but the problem is that there is a tendency to lift your head before impact and apart from disrupting your stance, it's difficult to hit something that you're not looking at! So the head should remain focused on the ball for as long as possible way after impact.

Having correct golf swing sequence is something the pros all have and you can learn to improve this in your swing as well. In your Golf Backswing , you want to have your arms, hands, and shoulders start the golf swing together in a one piece takeaway. Your lower body will stay quiet during the first half of your backswing. This gives your shoulders and upper body a chance to coil against your lower half which will create power in your swing. Golf Instruction Swing Sequence will allow you to hit the ball more consitently, longer, and straighter. You'll be able to build up your golf swing power by learning these necessary steps.

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