There seems to be no shortage in the amount of people who are suffering from social anxiety in the world. For them, doing simple activities that involve social interactions can be incredibly difficult. The good news is that kratom, like the one you can get from Kratomystic can help with this issue.

Understanding Social Anxiety

There are social situations that make pretty much everyone uncomfortable, such as public speaking. Nevertheless, if you suffer from social anxiety, even simpler situations, such as having a conversation with a single unknown individual can be incredibly difficult. People with social anxiety may be mislabeled as shy, but their issue is much more profound than. They may often have debilitating feelings of self-consciousness and embarrassment from situations that normally wouldn’t have this effect in other people. In addition, they live with the constant fear of being judged negatively by others. Because of this, they may prefer to isolate themselves from others, which may lead them to appear unfriendly. When they do interact with others, they may deal with excessive sweating, and an inability to find their words to express themselves.


As sad as it may be, far too many people choose to use alcohol to calm the stress they feel due to social anxiety. Now, alcohol does have the effect of helping people disinhibit themselves, but it also has a negative effect on judgement. This is not even the worst of it, since, when used as a long-term solution, alcohol can lead to liver and brain damage.

Effects of Kratom

Kratom, on the other hand, as long as it’s used in the recommended doses, will have a positive impact on you and your body. Some of its effects include pain relief, a boost in energy, and even a feeling of euphoria. Most importantly, kratom can have a relaxing effect on the brain, enabling individuals with social anxiety to get a better grip on their negative states, and to be able to express themselves even in social settings. You will likely start to feel more confident, and even more outgoing.

Strains of Kratom

There is an abundance of kratom strains, each with its own set of effects, which is why it’s a good idea to inform yourself regarding which strain fits you better. Most individuals who have used kratom said that the best strains for their social anxiety are the green and the red ones. The first are used because they have a euphoric effect, but also a great aid in stress management. Not only this, but they also usually have effects that last quite a bit of time, offering a boost in focus in addition to other benefits. Red strains, on the other hand, are more relaxing, even becoming sedatives when used in high doses.

As far as specific strains go, a good one to try would be Red Vein Indo, as it works great for those who have issues being in large crowds, since it has a soothing effect on the brain. If you deal with too much sweating and forgetfulness due to your social anxiety, consider trying Red Bali, as it can help with that. Finally, another good option would be Maeng Da, which appears to relieve the tension and stress that accompany social situations.


When you’re just starting out, it’s best to start with very low doses, just to get a grasp of how your organism interacts with kratom. Indeed, depending on each individual out there, the needed dose is likely to be quite a bit different, which is why you have to ease your way in, until you figure out how much you need. Start with just one gram, and if after 45 minutes you don’t feel its effects, add 0.5 more grams. Make sure to not use extracts or kratom that is enhanced, since these forms are a great deal more potent, and should only be used by individuals who have been taking kratom for a while, and know how their body interacts with it.

You will likely find that you’re going to need between 2-4 grams of it, which is about one teaspoon a day. It’s also important to keep the dose low, since this is how you’re going to get the sedative effects you’re looking for.

Kratom can be a great aid in your fight with social anxiety. However, it is very important to stick to the recommended doses. You should also consider seeing a professional, such as a therapist, who can help you deal with the root of your social anxiety, perhaps even helping you to get rid of it.

Author's Bio: 

Umar Bajwa is a blogger and professional content writer loves to write about lifestyle, fitness and health related topics.