Kidney deficiency is a physiological problem often encountered by men. It is worth paying attention to and solving as soon as possible. So, how should males recuperate kidney deficiency in daily life?

A lot of people do not know, in fact, lumbago is also one of the symptoms of man kidney deficiency, and lumbago can also be divided into internal injury and strain.

Under normal circumstances, most of the patients with renal deficiency are caused by an internal congenital deficiency, chronic disease or excessive fatigue. People with mild symptoms can have difficulty bending over or standing up, and in more severe cases can have heel pain and weakness in the lower back.

If the man experiences insomnia for a long time much dream, that is the kidney is doing wrong, you should pay attention to this time, kidney deficiency is endangering your health. As one of the important organs of the human body, the kidney nourishes and warms other organs. If other organs are not healed for a long time, it is easy to hurt the kidney.

Urgent urination is not all prostate problems, because kidney deficiency can also lead to frequent urination, can say that frequent urination is also one of the reasons for kidney deficiency in men.

In general, the number of nocturnal urine in more than 2 times, or more than 1/4 of the daily urine volume of patients belong to the kidney deficiency crowd. There are some serious cases which will happen nocturnal urine once an hour. You can take the herbal medicine Diuretic and Anti-inflammatory Pill to solve the abnormal urination and prostatitis.

For the symptoms of kidney deficiency in men, asthma is also one of the performance, because the kidney has the function of "accepting gas". If the kidney can not play the effect of gas accepting, it will cause shortness of breath, breathing more and less, making you feel difficult to breathe freely. If the case is serious, it may also be accompanied by increased breathing, cold sweating and other symptoms.

How to recuperate kidney deficiency in men?


The best time to soak feet is from 7 to 9 PM every night. At this time, foot soaking and massage can improve the blood circulation of the whole body and achieve the purpose of nourishing the kidney and liver. The container for foot-bathing is better with wooden basin. Soak feet in water, not too hot, about 40℃ is appropriate. The duration of foot-bathing should not be too long, about 15 to 30 minutes.

Take deep breaths

When taking deep breaths, choose fresh air and try to breathe in through your nose. Keep your breathing soft, slow, even, and deep. Take a group of six deep breaths.

Also, you can hit the wall with the whole back, with moderate force, using the impact of the reaction force to make the body back upright. Repeat, about 30 strokes each time, and do this 2 to 3 times a day. It manages to strengthen the waist and kidney, dredge the meridians, the circulation of qi and blood, yin and yang.

You can also be treated with yin-nourishing drugs. And if you need more help, feel free to contact us through e-mail We will try all out to help you.

Author's Bio: 

For more information, please feel free to refer to Diuretic and Anti-inflammatory Pill for details and knowledge.