Some Natural Remedies For Bacterial Vaginosis

What is a natural remedy BV responds to? If you have problems with bacterial vaginosis, you are probably having to ask that question. Why? Well, it's unlikely that you've had success with antibiotic treatments for BV. They can sometimes stop the BV in its tracks, but not for long. Usually it will come back shortly after you are done taking the medication.

It's All About pH Balance:

You see, treating bacterial vaginosis is all about restoring the pH balance within your vagina. Antibiotics don't restore the balance. They simply kill off all bacteria, even the good kind. Doing that is a bit like bombing an entire city just to get rid of a few invading outsiders. It does damage that is just as bad as having BV, except in other ways.

You see, your vagina should naturally contain healthy bacteria. When you use antibiotics and kill off those bacteria, you remove all of your vagina's defensive systems. That's why people on antibiotic treatments find that their BV often returns. Antibiotics don't balance the bacterial scales and restore the pH balance.

Things That Will Restore The Balance:

Luckily, there are many things that will restore the balance to your vagina. The first thing is that you need to become a generally healthier person. Bad bacteria tend to target people who are out of shape or eat the wrong foods. So, you need to limit alcohol, caffeine and sugar. You also need to exercise more and eat more healthy fruits and vegetables.

It would also be a good idea to eat a little yogurt each day. That's because yogurt contains lactobacillus, which is a type of healthy bacteria. If you can't kill the bad bacteria, you can at least increase the number of good bacteria. That will allow the good bacteria to resume kicking the bad kind out of your vagina.

Get Enough Vitamins And Minerals:

Another thing that will help to restore the bacterial balance in your vagina is getting enough healthy vitamins and minerals into your body on a daily basis. For example, both folic acid and vitamin E are known for their ability to reduce BV-related cramps and other symptoms. Not only that, but each of them can lower your risks for strokes, heart attacks and other medical problems.

There are a couple of ways to get the right vitamins and minerals that your body needs. One way is to eat a balanced diet every single day. Unfortunately, most of us find that difficult to do. In this age of busy schedules, fast food joints and over-processed foods in super markets, you may find it nearly impossible to eat in a healthy way all the time.

Those are some reasons why the best natural remedy BV responds to is usually a combination supplement pill. You could take a vitamin E supplement or a folic acid supplement. However, it's much easier to take a supplement that contains both of those things in one pill. In addition to that, you can find a supplement that also contains a wide variety of helpful and healthy vitamins, minerals and herbs. If each of those items is combined in the right amounts, it can be an even more useful BV treatment.