Article

Shuddha Guggulu Himalaya - Natural Herbal Cures to reduce Body Fat and Menstrual Pain

Written by Onlineherbs

Topic: Alternative MedicinePublished September 23, 2011
No ratings yet8,085 viewsSign in to rate
What is Shuddha Guggulu? 'Shuddha Guggulu' is also known as 'Commiphora wightii'. It is very effective herbal remedy to reduce cholesterol level in the body and to maintain healthy weight. The Guggulipid is a component present in Guggulu herb is very much effective to reduce cholesterol level in the human body. Guggulu is a small to medium size tree found in India and acrid regions of Arabia. 'Guggul' or 'Shuddha Guggul' or 'Guggulu' is one of the most well-known and widely used herb in Ayurveda, It has been used historically for centuries to reduce body fat levels and normalize the metabolism rate. Few recent studies add up its effectiveness in cardiovascular diseases. It is also known as Herat Tonic as it improves the functioning of heart. It is also seen that a regular use of Shuddha Guggulu, minimizes the chances of strokes and heart attacks. The normal lipid metabolism rate helps to track LDL i.e. Low Density Lipoproteins also known as Bad Cholesterol and increases its decomposition. Guggul known as resin and it is used to increase white blood cell. It is also used to reduce level of triglycerides. It is effective against to cure various types of disorders like common cold and dental infection. Guggul herb in Ayurveda has also been used historically to support normal joint function. Dosage: It is advised to take one capsule twice a day after meals for good results. Note: It is recommended only at the age of 14 years and above. Since the product is in the capsule form, some children below 14 years may have difficulty to swallow. Benefits:
  • Shuddha Guggulu from Himalaya herbals is a herbal remedy for cholesterol control.
  • Guggul herb or Guggulu herbal cure is very helpful to maintain lipid metabolism which helps to control the weight and also reduces the fats in the body.
  • Shuddha Guggulu Himalaya herbal medicine is effective against to reduce occurrence of cardiovascular diseases.
  • Guggul is effective alternative medicine works on the liver by increasing the metabolism of the bad cholesterol known as LDL Cholesterol.
  • Guggul herb is helpful in relaxing the muscles which helps to reduce menstrual pain.
  • It is effective herbal medicine in the treatment of rheumatoid arthritis and joint pains.
  • Shuddha Guggulu Himalaya herb acts as a heart tonic that enhances the functioning of heart and reduces risk of heart disease and stroke.
Side Effects: No major side effects have been reported in medical journals as Shuddha Guggulu is herbal medicine.

Article author

About the Author

About Onlineherbs: OnlineHerbs is an online mail order herbal pharmacy, providing natural herbal remedies and natural herbal cures for healing various diseases. Shuddha Guggulu from Himalaya is natural herbal cure for weight loss, heart problems, rheumatoid arthritis, cholesterol check and normal body metabolism.

Further reading

Further Reading

4 total

Article

Abstract Low libido is a common conce affecting both men and women due to stress, hormonal imbalance, fatigue, poor lifestyle, and aging. Ayurveda offers time-tested natural solutions to restore sexual vitality, and Shilajit for libido enhancement is considered one of the most powerful remedies. Known as a Rasayana (rejuvenator), Shilajit has been used for centuries to boost energy, stamina, and overall sexual health naturally. Shilajit is a mineral-rich resin found in the

December 25, 2025

Article

Abstract Respiratory infections are becoming increasingly common, and one of the major contributing factors is the rise in air pollution. Polluted air contains harmful particles, chemicals, and toxins that weaken the lungs and reduce the body’s natural defense mechanisms. As air quality worsens in cities, people of all age groups are experiencing more frequent coughing, breathing difficulties, allergies, and long-term respiratory diseases. How Pollution Increases Respirator

December 12, 2025

Article

Many people notice that their headaches or migraines worsen when the weather changes. One of the most common culprits is barometric pressure, also known as atmospheric pressure. This pressure refers to the weight of the air around us, and even small shifts can affect sensitive individuals, often leading to headaches, sinus pressure, or migraines. What Happens When Barometric Pressure Drops? A drop in barometric pressure is common before storms, rainfall, or sudden weather c

November 22, 2025

Article

The circulatory system plays a crucial role in maintaining overall health by ensuring that oxygen and nutrients reach every part of the body. However, modern lifestyle habits—such as poor diet, stress, lack of exercise, and irregular sleep—often disrupt this delicate balance, leading to circulatory diseases like hypertension, atherosclerosis, varicose veins, and heart conditions. Ayurveda, the ancient Indian system of holistic medicine, offers time-tested solutions to restore

November 3, 2025