Pollen, dust, molds. This stuff is terrifying to many people prone to nasal allergy. If you are among them, this is equivalent to watery and itchy eyes, swelling, runny nose, sneezing and congestion. When nasal allergy strikes, it can mean sleepless nights, stress and endless worry. It is very difficult to control our environment like the air and the outdoors, and you might not always be aware of what the elements can do to your body.

Nasal Allergy Reactions
The most common nasal allergy in many individuals is known as allergic rhinitis, which is the inflammation of the nasal airways. When dust, pollen, smoke and other allergens are inhaled by the person, the body reacts by producing antibodies that contain histamine. This, in turn, causes reactions such as over production of mucus, itching, red and watery eyes, and swelling. That is why anti-histamine is commonly given to allergy patients. Nasal allergy reactions may vary from person to person. If left untreated, nasal allergy can develop into a full blown sinus infection and may infect other major organs of the body.

If You Love the Outdoors
Timing is everything. Know when high pollen count is being alerted in weather channel reports. This will make you decide whether it is wise to jog or do some strolling outside. If possible, it is better to find alternative exercise options indoors like in the local gym and recreation center. If you hate the gym, then perform your exercise at home. Run in place, do squats in living room, dance in your bedroom just as long as you can avoid major allergens that trigger nasal allergy. Better to be safe than regret your decision later.

Manage Nasal Allergy
Avoiding allergens that jumpstart your reactions may seem hard, but you can always manage your nasal allergy if you do the right thing. Tidy your living spaces and eliminate mold spores from ceilings, roofs and walls. Take decongestants when necessary to ease nasal congestion. Drink lots of liquids like water to thin mucus. Use anti-histamine medication with precaution especially if it causes drowsiness.

Cleansing is the Best Thing
Keeping your surroundings clean and free from harmful allergens is the best way to prevent nasal allergy. However, making your living room neat is not enough. Cleansing your nasal passages and airways is a necessary thing to do to free your nose from debris, excess mucus and obstruction. If you have a neti pot, it will help rinse the nasal passages from unwanted elements.

Medicated Nasal Irrigation
Today, cleansing the nasal passages has never been easier. A nasal rinsing system called medicated nasal irrigation lets you cleanse the nasal passages with ease and safety. This nasal rinse system makes use of a nasal irrigator bottle that contains preservative-free sea salt solution. It is easy to use since the nasal irrigator bottle is custom-molded and designed to flow directionally. This procedure ensures the elimination of excess debris and flushes out airborne allergens that are trapped inside the nose.

Effective Nasal and Sinus Medication
When nasal allergy gets worse and becomes a fully developed sinus infection, you may consider nebulized sinus treatment, a technologically advanced state-of-the art drug delivery system that is being prescribed by many physicians today.

Don’t let nasal allergy worries bring you down. Turn worries into wise sinus health decisions.

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