Are you tired of feeling lousy allergy medicines that had to make you feel better? Have you ever wondered conductor, as a side effect of allergy medication can cause your body?

Dangerous short-term side effects and plasma drowsiness, fatigue, disorientation, dizziness, anxiety, and tremors. That's not all, they can pat and plasma infection of the mouth, nasal burning, bleeding in the nose, nausea, runny nose, shortness of breath, coughing, hoarseness, headache, insomnia and hypertension.

Side effects from long-term use of allergy medicine and plasma still terrible! These include blurred vision, cataracts, glaucoma, eye infection and inflammation, muscle weakness, osteoporosis, and skin irritation and color. Unless you specifically need an allergy medicine to stop the symptoms significantly, these side effects are certainly seemed worth avoiding!

If our immune system is sensitive to allergens and video, you, inhale, it is treated as a foreign body and secrete chemical substances, also pat in order to protect the body histamine. That's what's causing a cough, runny nose, nasal congestion sinus, watery, swollen eyes, headaches, and difficulty breathing. Would not it be better to prevent it with simple allergies Prevention Suffering?

Allergens can be found in converted premises and kitchen. So let's look at those sources, and then create some simple, manageable actions on the possibility of a better long-term health (dangerous side effects allergy medicine).

Indoor Allergens:

Vacuum plasma-dust mites in the soil. These microscopic organisms thrive in flakes of dead skin proteins from warm-blooded mammals and including feces and plasma allergens. They live in bedding, carpets, couches, rugs and pure air to breathe requests.

Conducive to mold in damp areas such as bathrooms, basements, leaky windows, wet drywall and wet carpets and rugs.

Animal dander and plasma proteins, which many people are allergic to plasma (high sensitivity).

Cockroach droppings have a protein that many people are allergic.

Outdoor Allergens:

Pollen and Plasma common allergy culprit That can come from weeds, grasses, flowers and trees. He made ore ask to breathe.

The mold is mixed into the air when requests rake leaves, mow the grass with mixed soil or mulch.

Animal dander is becoming ore and inspire, while brushing or petting animals and outdoor pets.

Now we have the most common ore allergens defined. So, let's look at a few simple actions to make you breathe easier, allergy medicines and Their dangerous side effects.

Indoor Allergy Prevention:

Wear a dust mask when you vacuum, dust and clean. This creates a barrier to allergens and tarp nose, mouth and lungs. Even better, receive someone to do the housework!

Use a HEPA filter dust and allergies of your air conditioner filter.

If they have to kill all the cockroaches and get out of the house, where the plasma pesticides.

If your allergies and video related to animal dander, yoga you need to keep your pet outside if it Gali safely and conveniently permit the 10th Wear your dust mask, and after spending time with it, wash your hands and the hands mask and clothing.

If large quantities of mold to determine your homes, replace damaged surfaces. Yoga you have to spend money to hire a professional, but keep in mind that your lungs, sinuses, and health, plasma priceless. If mold does not fall down, washing the bleach water to kill him normally. Keep the area ventilated to avoid inhalation of bleach fumes.

Remove carpets and rugs, how often to clean them. Fibers has dust, mold, dander and odors. Allergens in the air, some ask for a walking beam.Be sure to wash your bedding at least once every week. Invest in allergen proof pillow and mattress cover.Wash your hands frequently to avoid allergens from the surface area of ??contact with eyes, nose, throat and lungs.

Outdoor Allergy Prevention:

Avoid days with high pollen number. Your local weather station should include the following information would available.When cutting the grass, raking the leaves or leaf blower, wear your dust mask. I recommend you use one that will not compromise. Fog your glasses so you do not trip and ended gale to these two pages!

Avoid box garden soil or mulch, not elsewhere specified or plasma, they are full of mold spores. If you can not resist, bent for protecting hands and face.Be sure to change your clothes and put them in the washing immediately after, when he has not todel allergens spread.Wash your hands and the hands to avoid spreading allergens mouth, nose and eyes.

Author's Bio: 

Allexi is a natural medicine for allergy that helps to get rid of all signs and symptoms of allergy.