A vibrant smile shows gleaming white teeth. However when the teeth are stained how ever lovely the person is, s/he does not appear beautiful. In addition, tainted teeth produce bad idea about you to others. If you have tainted teeth and are uneasy because of them, you might have found out that several foods cause discolored teeth. Nevertheless, you should take it for granted that if a foodstuff, if dropped on a carpet, tarnishes it, it stains teeth as well. If your stained teeth are keeping you behind, you have to have more information regarding the activities which stain teeth and choose them correctly.

Although vices such as alcohol and smoking and eating berries are notorious for discoloring teeth, they are not the only culprits to do that.

Tomato Sauce

Tomato is a well-known healthy powerhouse full of vitamins, antioxidants and minerals. Cooked tomatoes are unmatched sources of lycopene, a natural cancer resistant. Nevertheless the dishes of tomato are not prepared in the same manner and the one which is known to be the most health-giving can taint teeth.

The discoloring of teeth can be generated by the red color occurring in tomatoes. However the nutritional benefits of tomato are so numerous that they must not be left out. Instead, if we eat appetizers for example spinach or broccoli before eating tomato preparations, these vegetables generate a protective coating over teeth which checks staining.

Balsamic Vinegar

Balsamic vinegar is a popular flavoring essence in delicacies because of its sweet taste and remarkable flavor. It is also one of the best options for dieters who are fond of sweets. Plus it is packed with antioxidants and is known to restore insulin sensitivity in diabetics. But, apart from these benefits, it carries a distinct drawback and it is tarnishing of teeth. The extremely delicious and preferred object is made from Trebbiano grapes found in northern Italy which is the causative factor for tarnishing of teeth. The dark brown pigment of many of the balsamic vinegar is caught easily in tooth enamel and stains the teeth. Nevertheless if you suppose that white balsamic vinegar may be a faultless stuff and can be safely made use of, you are wrong. Any category of balsamic vinegar is culprit for staining of teeth.


Swimming is supposed to be an ideal exercise for people of all ages, because it tones up muscles, builds strength, reduces weight and eradicates strain. But you will be astonished to know that swimming in a swimming pool can actually cause teeth-associated complications, specifically tainting of teeth. This is owing to the fact that, nearly all of the pool managements make use of chlorine to keep the water hygienic and sterilized. By and large, no one will drink the pool water, but swimmers, when immersed entirely in the water, get at least some amount of tank water inside their mouths and this generates numerous teeth-related disorders, chief of which is tarnishing of teeth. This is termed as ‘swimmer’s calculus’.

The people who have adjusted their food habits to stop forthcoming discoloring of teeth but are previously carrying blemishes on their teeth can think of undergoing tooth whitening treatments. There are some particular natural teeth whiteners which you can make use of, however handing over the job to a dentist is the best to confirm good results.

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One more thing, besides stains, that makes huge impact on overall look of your teeth is teeth alignment which can be easily fixed using, in New York for example, clear braces nyc and invisalign nyc for maximal comfort.