Red Clover And Menopause – Combat the Symptoms Without Medical Drugs

Red Clover And Menopause – Combat the Symptoms Without Medical Drugs

Red clover is a plant native to Europe, Western Asia and Northwest Africa. If you are having a difficult time with your menopause, you may get amazing relief from this perennial herb both on visible and invisible health conditions.

Hot Flashes

Are you experiencing sudden and intense body heat regularly?

It is reported that around 75 percent of women going through menopause experience hot flashes. This major symptom of menopause is caused by the instability in the thermo-regulatory center of the brain, which is related to the imbalanced hormones.

Red clover is an amazing herbal remedy to regulate the hormones, thanks to its rich content of isoflavones. Isoflavones are a group of phytoestrogens (plant estrogens) that can mimic the effects of natural estrogen in the body.

With the weak estrogen-like activity, this plant is helpful in easing or even alleviating hot flashes and night sweats.

Cardiovascular Health

Do you know that cardiovascular disease is the number 1 killer of American women and claims half of all the deaths of women over the age of 50?

The main reason is that after menopause, women are likely to develop more LDL and less HDL.

HDL is known as the good cholesterol and cleans the blood and eliminates excess fat within the blood; whereas LDL works to make fat stick to the arteries walls. Too much of such fat is likely to cause a heart attack by blocking the passageway.

Red clover is said to have amazing benefits on heart health.

It is linked to an increase in HDL, the good cholesterol, and also helps arteries to be more flexible and stronger. This herb’s blood-thinning abilities can also prevent blood clots from forming.

Osteoporosis

If you are over the age of 50, you are in greater risk of developing osteoporosis.

Osteoporosis refers to the disease that weakens bones, which increases the risks of fractures.

This is one of the major invisible symptoms related to plummeted levels of estrogen. After menopause, the rate of bone breakdown outpaces the building of new bone.

The good news is that red clover has been linked to lower loss of bone mineral density and bone mineral content, according to a study of 200 women between the ages of 49 and 65.

Beneficial Herbs For Menopause

Apart from red clover, other beneficial herbs for menopause include dong quai (the female ginseng), damiana (the libido enhancer), and tribulus (the hormone stimulator).

When these herbs are combined in a synergistic way, the resulting combination is a powerful formula that may effectively regulate your ranging hormones and relieve the menopause symptoms.

Standardized Red Clover Extract For Menopause

If you are considering taking red clover for menopause relief, it is advised that you take supplements that contain standardized extracts of red clover and other herbs.

This is a scientific extraction process to ensure a guaranteed amount of active ingredients to provide maximum health support.

Menopause Relief In The Natural Way

Herbal remedies are a natural way to balance your hormones and keep menopausal symptoms under control.

Through the menopause, you can also help ensure a long-term health by eating a well-balanced diet and exercising regularly.

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