“Proven Health Benefits of Anise Seeds”
Written by Dr. Paul Haider - Master Herbalist
Anise seeds have been used for over 2,000 years and they come from Europe and Asia and now grow in the US and Latin America. Anise seeds contain “Anethole Oil” which is very soothing and relaxing. Anise tea is wonderful for coughs, excess mucus, asthma, bronchitis, and colds. Anise seeds lower blood sugar and regulate blood sugar. Helps the pancreas to function better, and may also help with epileptic seizures. Anise is great for the symptoms of menopause, improves breast milk production, it’s a good diuretic, and also can sooth away the blues and depression. Anise is great for good oral hygiene, it’s antiviral, antibacterial, and anti-fungal, and it improves digestion and helps with gas. Anise is a good anti-inflammatory agent, helps with nausea and vomiting, and kills lice and scabies. And anise is great for headaches and migraines… and so much more.
Dr. Paul Haider - Master Herbalist
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About the Author
Feel Free to Share - This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.
Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 25 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime.
Here is a short video bio - http://www.youtube.com/watch?v=rK6Eg-xlX3U
Check out my website at www.paulhaider.com
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