Cancer is always a tragedy, and it’s still not something that most people can fully prevent. While new theories and studies come out every once in a while on how to avoid cancer, the truth of the matter is, a lot of people still get it. Colon cancer is the third leading cause of cancer deaths in the United States, which means it’s one of the most prevalent types of cancer around. It begins as a harmless clump of benign cells called adenomatous polyps. When you have reached the later stages of colon cancer, you will probably notice significant changes in your bowel movements, frequent constipation, rectal bleeding, flatulence, severe stomach pain, lethargy, and fatigue.

Many experts now believe that you can help prevent colon cancer by colon cleansing. Keep in mind that there are a number of factors at work in determining what happens to you. Genetics are a big factor, and lifestyle choices often play a large role as well. So, even if you colon cleanse religiously, there is still a chance that you can get colon cancer, or any other number of diseases. What’s important here is that you have a choice. There is something you can do to tip the odds in your favor.

A regular colon cleansing will help you avoid the buildup of toxins in your digestive tract, or at the very least, clear them out when they do build up. It is now believed that these toxins can increase the likelihood of colon cancer by contributing to the development and advancing of those cancer polyps. Colon cleansing is still a fairly recent addition to the health community, but it’s already becoming an integral part of any health lifestyle.

Use both colon cleansing and body detoxification to get rid of your toxins and achieve optimal health. As for colon cancer, there are a number of other things you can do in conjunction with colon cleansing to help prevent colon cancer. First of all, get yourself a regular checkup. While colon cancer is a very common type of cancer, it doesn’t generally show symptoms until one of the later stages. By then, it is usually too late and the symptoms are often very painful.

Another thing you can do is to live an active, healthy lifestyle. Colon cleansing is supposed to be one part of a good lifestyle. In other words, you can’t consider yourself healthy just because you’ve undergone a colon cleanse. This doesn’t negate a lack of exercise and an over-indulgence in junk food. If you want to be healthy, you do have to work at it, but colon cleansing is one way that you can help yourself get there. Along those lines, eating a healthy diet that is rich in fiber (such as fruits and vegetables) will go a long way toward helping keep your colon healthy.

Finally, don’t forget about all the toxins that come from drugs, smoking, and alcohol. It’s common knowledge that these kinds of practices are bad for you, but if you really want to avoid colon cancer, this is one of the best ways to do so.

Author's Bio: 

Emile Jarreau, aka, Mr. Fat Loss is fascinated by health, nutrition and weight loss. For more great info about colon cleanse for losing weight and keeping it off visit